Frida fooddata.dk

Food ID: 652

Salat, Radicchio rosso, rå Danish

Name

Chickory, raddichio, raw

Taxonomic name

Chichorium intybus var. foliosum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	102	kJ				1003
Energy, labelling (kJ)	102	kJ				1003
Energy (kcal)	24	kcal				1003
Energy, labelling (kcal)	24	kcal				1003
Protein	1.4	g			2	1938
Protein, labeling	1.4	g			2	1938
Carbohydrate by difference	4.5	g				1003
Available carbohydrates	3.6	g				1003
Available carbohydrate, labelling	3.6	g				1003
Dietary fibre	0.9	g				1938
Fat	0.3	g			2	1938
Alcohol	0.0	g				1655
Salt labelling	0.06	g			2	1003
Ash	0.7	g			2	1938
Dry matter	6.9	g			2	1938
Water	93.1	g			2	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1342
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.0160	mg			2	1938
Riboflavin (Vitamin B2)	0.0280	mg			2	1938
Niacin equivalent	0.675	NE				1003
Niacin	0.255	mg			2	1938
Vitamin B6	0.0570	mg			2	1938
Pantothenic acid	0.269	mg			2	1938
Folate	60.0	µg			2	1938
Vitamin B12	0	µg				1938
Vitamin C	8.00	mg				1003
Ascorbic acid	8.00	mg			2	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	22.0	mg			2	1938
Potassium	302	mg			2	1938
Calcium	19.0	mg			2	1938
Magnesium	13.0	mg			2	1938
Iron	0.570	mg			1	1938
Copper	0.341	mg			2	1938
Zinc	0.620	mg			2	1938
Manganese	0.138	mg			2	1938
Selenium	0	µg			1	2136
Phosphorus	40.0	mg			2	1938
Iodine	1.000	µg			1	2136

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.60	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141
Crude fibre	0.510	g				1342

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Oxalic acid	0.000210	g				1346
Sum organic acids	0.000210	g				1003

Saturated fatty acids	g/100g	%	Source
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.000	0.0	1938
C14:0	0.003	1.47	1342
C16:0	0.054	30.8	1342
C18:0	0.003	1.47	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	1938
C18:1,n-9	0.005	2.94	1342
C20:1,n-11	0.000	0.0	1938
C22:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.095	54.4	1342
C18:3,n-3	0.015	8.82	1342
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.059	33.8	1003
Sum monounsaturated fatty acids	0.005	2.94	1003
Sum polyunsaturated fatty acids	0.111	63.2	1003
Sum fatty acids	0.175	100	1003
Sum n-3 fatty acids	0.015	8.82	1003
Sum n-6 fatty acids	0.095	54.4	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.229		1938
Isoleucine	85	370	1342
Leucine	62	270	1342
Lysine	55	240	1342
Methionine	8	37	1342
Phenylalanine	34	150	1342
Threonine	39	170	1342
Tryptophan	25	110	1342
Valine	64	280	1342
Arginine	105	460	1342
Histidine	25	110	1342

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	11.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	11		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003