Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 2351 | kJ | 1003 | |||
Energy, labelling (kJ) | 2351 | kJ | 1003 | |||
Energy (kcal) | 564 | kcal | 1003 | |||
Energy, labelling (kcal) | 564 | kcal | 1003 | |||
Protein | 50.7 | g | 50.65 | 50.5 - 50.7 | 2 | 2071 |
Protein from Amino Acids | 45.0 | g | 1003 | |||
Protein, labeling | 50.7 | g | 50.65 | 50.5 - 50.7 | 2 | 2071 |
Carbohydrate by difference | 4.2 | g | 1003 | |||
Available carbohydrates | 4.2 | g | 1003 | |||
Available carbohydrate, labelling | 4.2 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1938 | |||
Fat | 38.3 | g | 38.35 | 37.9 - 38.8 | 2 | 2071 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.36 | g | 2 | 1003 | ||
Ash | 3.6 | g | 3.585 | 3.58 - 3.59 | 2 | 2071 |
Dry matter | 96.8 | g | 96.75 | 96.5 - 97 | 2 | 2071 |
Water | 3.3 | g | 3.25 | 3 - 3.5 | 2 | 2071 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 277 | RE | 1003 | |||
Retinol | 271 | µg | 270.5 | 249 - 292 | 2 | 2071 |
beta-Carotene | 41.0 | µg | 1938 | |||
Vitamin D | 1.80 | µg | 1003 | |||
Vitamin D3 | 1.80 | µg | 1864 | |||
Vitamin E | 8.80 | α-TE | ||||
alpha-Tocopherol | 8.80 | mg | 8.8 | 7.3 - 10.3 | 2 | 2071 |
Vitamin K1 | 1.20 | µg | 1938 | |||
Thiamin (Vitamin B1) | 0.201 | mg | 0.201 | 0.196 - 0.206 | 2 | 2071 |
Riboflavin (Vitamin B2) | 1.63 | mg | 1.625 | 1.52 - 1.73 | 2 | 2071 |
Niacin equivalent | 13.9 | NE | 1003 | |||
Niacin | 0.400 | mg | 1 | 2071 | ||
Vitamin B6 | 0.265 | mg | 0.265 | 0.24 - 0.29 | 2 | 2071 |
Pantothenic acid | 5.68 | mg | 5.68 | 5.58 - 5.78 | 2 | 2071 |
Biotin | 96.8 | µg | 96.75 | 96.5 - 97 | 2 | 2071 |
Folate | 171 | µg | 2 | 1938 | ||
Vitamin B12 | 3.87 | µg | 3.865 | 3.59 - 4.14 | 2 | 2071 |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 545 | mg | 545.0 | 526 - 564 | 2 | 2071 |
Potassium | 515 | mg | 514.5 | 500 - 529 | 2 | 2071 |
Calcium | 237 | mg | 237.0 | 206 - 268 | 2 | 2071 |
Magnesium | 48.5 | mg | 48.5 | 48 - 49 | 2 | 2071 |
Iron | 7.07 | mg | 7.07 | 6.86 - 7.28 | 2 | 2071 |
Copper | 0.220 | mg | 0.22 | 0.21 - 0.23 | 2 | 2071 |
Zinc | 5.05 | mg | 5.045 | 4.8 - 5.29 | 2 | 2071 |
Manganese | 0.135 | mg | 0.135 | 0.12 - 0.15 | 2 | 2071 |
Chromium | 4.90 | µg | 4.9 | 4.3 - 5.5 | 2 | 2071 |
Selenium | 86.0 | µg | 86.0 | 78 - 94 | 2 | 2071 |
Phosphorus | 743 | mg | 742.5 | 721 - 764 | 2 | 2071 |
Chloride | 747 | mg | 746.5 | 735 - 758 | 2 | 2071 |
Iodine | 155 | µg | 155.0 | 131 - 179 | 2 | 2071 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0.560 | g | 1 | 2187 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2071 |
C6:0 | 0.000 | 0.0 | 2071 |
C8:0 | 0.000 | 0.0 | 2071 |
C10:0 | 0.000 | 0.0 | 2071 |
C12:0 | 0.000 | 0.0 | 2071 |
C14:0 | 0.115 | 0.359 | 2071 |
C15:0 | 0.000 | 0.0 | 2071 |
C16:0 | 8.035 | 25.2 | 2071 |
C18:0 | 2.900 | 9.11 | 2071 |
C20:0 | 0.000 | 0.0 | 2071 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.807 | 2.53 | 2071 |
C18:1,n-7 | 0.620 | 1.94 | 2071 |
C18:1,n-9 | 12.512 | 39.3 | 2071 |
C20:1,n-9 | 0.083 | 0.26 | 2071 |
C18:1,trans | 0.090 | 0.282 | 2071 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 5.456 | 17.1 | 2071 |
C18:3,n-3 | 0.242 | 0.76 | 2071 |
C18:4,n-3 | 0.000 | 0.0 | 2071 |
C20:2,n-6 | 0.076 | 0.238 | 2071 |
C20:3,n-6 | 0.036 | 0.112 | 2071 |
C20:4,n-3 | 0.000 | 0.0 | 2071 |
C20:4,n-6 | 0.604 | 1.89 | 2071 |
C20:5,n-3 | 0.000 | 0.0 | 2071 |
C22:5,n-3 | 0.000 | 0.0 | 2071 |
C22:6,n-3 | 0.000 | 0.0 | 2071 |
C18:2,trans | 0.000 | 0.0 | 2071 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.255 | 0.799 | 2071 |
Sum saturated fatty acids | 11.050 | 34.7 | 1003 |
Sum monounsaturated fatty acids | 14.022 | 44 | 1003 |
Sum polyunsaturated fatty acids | 6.414 | 20.1 | 1003 |
Sum trans fatty acids | 0.090 | 0.282 | 1003 |
Sum fatty acids | 31.830 | 100 | 1003 |
Sum n-3 fatty acids | 0.242 | 0.76 | 1003 |
Sum n-6 fatty acids | 6.172 | 19.3 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 1510 | mg | 1510. | 1500 - 1510 | 2 | 2071 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 8.105 | 2071 | |
Isoleucine | 3160 | 390 | 1342 |
Leucine | 4460 | 550 | 1342 |
Lysine | 3400 | 420 | 1342 |
Methionine | 1620 | 200 | 1342 |
Cystine | 1220 | 150 | 1342 |
Phenylalanine | 2840 | 350 | 1342 |
Tyrosine | 2110 | 260 | 1342 |
Threonine | 2510 | 310 | 1342 |
Tryptophan | 811 | 100 | 1342 |
Valine | 3650 | 450 | 1342 |
Arginine | 3240 | 400 | 1342 |
Histidine | 1220 | 150 | 1342 |
Alanine | 2920 | 360 | 1342 |
Aspartic acid | 5030 | 620 | 1342 |
Glutamic acid | 6480 | 800 | 1342 |
Glycine | 1700 | 210 | 1342 |
Proline | 2030 | 250 | 1342 |
Serine | 3810 | 470 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 1270 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.830 | 1003 | |
Density | 0.3 | 1 | 2026 |
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