Frida - Food ID: 666

Macro nutrients etc.	Cont. /100g	Unit	No. Samples	Source
Energy (kJ)	467	kJ		1003
Energy, labelling (kJ)	467	kJ		1003
Energy (kcal)	111	kcal		1003
Energy, labelling (kcal)	111	kcal		1003
Protein	15.7	g		1312
Protein from Amino Acids	12.5	g		1003
Protein, labeling	15.7	g		1312
Carbohydrate by difference	0.0	g		1003
Available carbohydrates	0.0	g		1003
Available carbohydrate, labelling	0.0	g		1003
Dietary fibre	0.0	g		1655
Fat	5.4	g		1312
Alcohol	0.0	g		1655
Salt labelling	3.27	g	7	1003
Ash	4.2	g		1312
Dry matter	25.3	g		1312
Water	74.7	g		1312

Vitamins	Cont. /100g	Unit	Variation	No. Samples	Source
Vitamin A	0	RE			1003
Retinol	0	µg			1655
beta-Carotene	0	µg			1655
Vitamin D	0.304	µg			1003
Vitamin D3	0.0840	µg			1300
25-hydroxy vitamin D3	0.0880	µg			1300
Vitamin E	0.0800	α-TE			1003
alpha-Tocopherol	0.0800	mg			1344
Vitamin K	0	µg			1003
Vitamin K1	0	µg			1655
Thiamin (Vitamin B1)	0.520	mg			1344
Riboflavin (Vitamin B2)	0.250	mg			1344
Niacin equivalent	6.75	NE			1003
Niacin	3.90	mg			1344
Vitamin B6	0.270	mg			1352
Pantothenic acid	0.440	mg			1352
Biotin	2.60	µg	1.4 - 4.8	4	T 777.0
Folate	2.10	µg	0.8 - 4.6	4	T 777.0
Vitamin B12	0	µg			1344
Vitamin C	0	mg			1003
Ascorbic acid	0	mg			1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1310	mg		1230 - 1480	7	1061
Potassium	281	mg		213 - 313	7	1061
Calcium	6.00	mg		2.8 - 12	4	1348
Magnesium	19.0	mg		17.3 - 20.2	3	1058
Iron	0.870	mg		0.65 - 1.54	7	1061
Copper	0.0700	mg		0.05 - 0.1	7	1061
Zinc	1.90	mg		1.5 - 3	7	1061
Manganese	0.0120	mg		0.008 - 0.017	4	1348
Chromium	5.30	µg	3.0	0.4 - 160	126	T 777.0
Molybdenum	0	µg			1	1348
Selenium	12.1	µg				T 779.0
Phosphorus	200	mg		120 - 250	4	1348
Iodine	1.000	µg		0.35 - 2.1	5	T 988.0
Nickel	2.50	µg	1.8	0.0 - 16.9	130	T 1490.0
Mercury	0.130	µg	0.0	0.0 - 40.2	126	T 777.0
Arsenic	2.00	µg		0.0 - 18	266	T 777.0
Cadmium	1.90	µg	1.0	0.0 - 23.9	126	T 777.0
Lead	6.20	µg	2.9	0.0 - 150	126	T 777.0

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Fructose	0	g		1655
Glucose	0	g		1655
Sum monosaccharides	0	g		1003
Lactose	0	g		1655
Maltose	0	g		1655
Sucrose	0	g		1655
Sum disaccharides	0	g		1003
Sum sugars	0	g		1003
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Dietary fibre and starch	Unit	Source
Starch/Glycogen	g	1655
Cellulose	g	1655
Lignin	g	1655

Saturated fatty acids	g/100g	%	Source
C14:0	0.075	1.53	1344
C15:0	0.000	0.0	1344
C16:0	1.302	26.4	1344
C17:0	0.000	0.0	1344
C18:0	0.580	11.7	1344

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.190	3.87	1344
C17:1,n-7	0.000	0.0	1344
C18:1,n-9	2.217	45.1	1344
C20:1,n-11	0.029	0.6	1344

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.475	9.66	1344
C18:3,n-3	0.000	0.0	1344
C20:4,n-6	0.045	0.91	1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.957	39.8	1003
Sum monounsaturated fatty acids	2.437	49.5	1003
Sum polyunsaturated fatty acids	0.520	10.5	1003
Sum fatty acids	4.914	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.520	10.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	47	mg				2054

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	2.512		1312
Isoleucine	779	310	T 777.0
Leucine	1180	470	T 777.0
Lysine	1410	560	T 777.0
Methionine	402	160	T 777.0
Cystine	106	42	T 777.0
Phenylalanine	578	230	T 777.0
Tyrosine	528	210	T 777.0
Threonine	678	270	T 777.0
Tryptophan	171	68	T 777.0
Valine	854	340	T 777.0
Arginine	929	370	T 777.0
Histidine	603	240	T 777.0
Alanine	904	360	T 777.0
Aspartic acid	1410	560	T 777.0
Glutamic acid	2090	830	T 777.0
Glycine	728	290	T 777.0
Proline	578	230	T 777.0
Serine	628	250	T 777.0
Sum essential amino acids	9310		T 777.0
Sum non-essential amino acids	11060		T 777.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	101	mg			1	2187

Factors etc.	Value	Source
Waste	0	1655
Nitrogen conversion factor	6.25	1267
Fatty acid conversion factor	0.910	1003

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