Frida fooddata.dk

Food ID: 682

Kråse, kylling, rå Danish

Name

Gizzard, chicken, raw

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	473	kJ				1003
Energy, labelling (kJ)	465	kJ				1003
Energy (kcal)	113	kcal				1003
Energy, labelling (kcal)	111	kcal				1003
Protein	18.2	g		17.7 - 18.7	15	1346
Protein from Amino Acids	14.8	g				1003
Protein, labeling	18.2	g		17.7 - 18.7	15	1346
Carbohydrate by difference	0.5	g				1003
Available carbohydrates	0.5	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	4.2	g		3 - 5.4	14	1346
Alcohol	0.0	g				1655
Salt labelling	0.17	g			3	1003
Ash	0.9	g				1346
Dry matter	23.8	g				1346
Water	76.2	g				1346

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	65.0	RE				1003
Retinol	65.0	µg				1346
beta-Carotene	0	µg				1655
Vitamin D	0.400	µg			1	2135
Vitamin E	0.200	α-TE				1003
alpha-Tocopherol	0.200	mg			1	1034
Thiamin (Vitamin B1)	0.0900	mg		0.03 - 0.136	3	1019
Riboflavin (Vitamin B2)	0.0500	mg			1	1022
Niacin equivalent	7.51	NE				1003
Niacin	4.50	mg		3.9 - 5.5	3	1018
Vitamin B6	0.120	mg		0.115 - 0.13	2	1025
Pantothenic acid	0.631	mg			1	1938
Biotin	1.000	µg				1002
Folate	38.0	µg			6	1803
Folate, free	10.00	µg			132	1002
Vitamin B12	0.600	µg			1	1044
Vitamin C	3.70	mg				1003
Ascorbic acid	3.70	mg			1	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	69.0	mg		49 - 86	3	1058
Potassium	188	mg		135 - 221	3	1058
Calcium	11.0	mg			1	1938
Magnesium	13.0	mg		12.7 - 14.1	3	1058
Iron	2.49	mg			1	1938
Copper	0.116	mg			1	1938
Zinc	2.72	mg			1	1938
Manganese	0.0550	mg			1	1938
Selenium	10.00	µg			1	2135
Phosphorus	148	mg			1	1938
Iodine	0.400	µg			132	1002

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C14:0	0.032	0.907	1346
C16:0	0.684	19.6	1346
C18:0	0.368	10.5	1346

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.190	5.44	1346
C18:1,n-9	0.938	26.9	1346

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.905	25.9	1346
C18:3,n-3	0.032	0.907	1346
C20:4,n-6	0.338	9.68	1346

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.084	31	1003
Sum monounsaturated fatty acids	1.128	32.3	1003
Sum polyunsaturated fatty acids	1.275	36.5	1003
Sum fatty acids	3.486	100	1003
Sum n-3 fatty acids	0.032	0.907	1003
Sum n-6 fatty acids	1.243	35.6	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	240	mg			1	1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.912		1346
Isoleucine	844	290	1346
Leucine	1280	440	1346
Lysine	1250	430	1346
Methionine	466	160	1346
Cystine	239	82	1346
Phenylalanine	757	260	1346
Tyrosine	553	190	1346
Threonine	844	290	1346
Tryptophan	181	62	1027
Valine	815	280	1346
Arginine	1310	450	1346
Histidine	379	130	1346
Alanine	728	250	1346
Aspartic acid	1660	570	1346
Glutamic acid	3120	1070	1346
Glycine	961	330	1346
Proline	932	320	1346
Serine	815	280	1346
Sum essential amino acids	6819.9		1003
Sum non-essential amino acids	10314.3		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	104	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.830		1003