Frida fooddata.dk

Food ID: 687

Æg, høne, blomme, tørret Danish

Name

Eggs, chicken, yolk, dried

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2718	kJ				1003
Energy, labelling (kJ)	2679	kJ				1003
Energy (kcal)	656	kcal				1003
Energy, labelling (kcal)	647	kcal				1003
Protein	34.5	g	34.5	34.5 - 34.5	2	2071
Protein from Amino Acids	28.9	g				1003
Protein, labeling	34.5	g	34.5	34.5 - 34.5	2	2071
Carbohydrate by difference	2.5	g				1003
Available carbohydrates	2.5	g				1003
Available carbohydrate, labelling	0.2	g				1003
Dietary fibre	0.0	g				1938
Fat	56.5	g	56.45	55.8 - 57.1	2	2071
Alcohol	0.0	g				1655
Salt labelling	0.44	g			2	1003
Ash	3.8	g	3.85	3.76 - 3.94	2	2071
Dry matter	97.3	g	97.3	96.9 - 97.7	2	2071
Water	2.7	g	2.699	2.3 - 3.1	2	2071

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	460	RE				1003
Retinol	460	µg	459.5	443 - 476	2	2071
beta-Carotene	0	µg				1655
Vitamin E	6.15	α-TE				1003
alpha-Tocopherol	6.15	mg	6.15	5.6 - 6.7	2	2071
Thiamin (Vitamin B1)	0.380	mg	0.379	0.371 - 0.388	2	2071
Riboflavin (Vitamin B2)	1.27	mg	1.265	1.2 - 1.33	2	2071
Niacin equivalent	8.55	NE				1003
Niacin	0.0850	mg	0.085	0.07 - 0.1	2	2071
Vitamin B6	0.510	mg	0.51	0.5 - 0.52	2	2071
Pantothenic acid	6.97	mg	6.965	6.38 - 7.55	2	2071
Biotin	97.3	µg	97.3	96.9 - 97.7	2	2071
Folate	244	µg			2	1938
Vitamin B12	4.56	µg	4.555	4.05 - 5.06	2	2071
Vitamin C	0.900	mg			1	2071

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	178	mg	177.5	170 - 185	2	2071
Potassium	249	mg	248.5	241 - 256	2	2071
Calcium	320	mg	319.5	285 - 354	2	2071
Magnesium	28.0	mg	28.0	27 - 29	2	2071
Iron	9.95	mg	9.945	9.86 - 10	2	2071
Copper	0.270	mg	0.27	0.27 - 0.27	2	2071
Zinc	7.35	mg	7.35	7.26 - 7.44	2	2071
Manganese	0.160	mg	0.16	0.15 - 0.17	2	2071
Chromium	13.5	µg	13.45	5.5 - 21.4	2	2071
Selenium	120	µg	119.5	106 - 133	2	2071
Phosphorus	1040	mg	1035.	1020 - 1050	2	2071
Chloride	430	mg	430.0	421 - 439	2	2071
Iodine	238	µg	238.0	214 - 262	2	2071

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.230	g			1	2187
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2071
C6:0	0.000	0.0	2071
C8:0	0.000	0.0	2071
C10:0	0.000	0.0	2071
C12:0	0.000	0.0	2071
C14:0	0.171	0.363	2071
C15:0	0.000	0.0	2071
C16:0	12.352	26.3	2071
C18:0	4.422	9.43	2071
C20:0	0.000	0.0	2071

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	1.162	2.48	2071
C18:1,n-7	0.797	1.7	2071
C18:1,n-9	17.831	38	2071
C20:1,n-9	0.127	0.27	2071
C18:1,trans	0.160	0.34	2071

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	8.065	17.2	2071
C18:3,n-3	0.170	0.362	2071
C18:4,n-3	0.000	0.0	2071
C20:2,n-6	0.117	0.25	2071
C20:3,n-6	0.119	0.253	2071
C20:4,n-3	0.000	0.0	2071
C20:4,n-6	0.999	2.13	2071
C20:5,n-3	0.000	0.0	2071
C22:5,n-3	0.000	0.0	2071
C22:6,n-3	0.000	0.0	2071
C18:2,trans	0.000	0.0	2071

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.363	0.773	2071
Sum saturated fatty acids	16.945	36.1	1003
Sum monounsaturated fatty acids	19.916	42.5	1003
Sum polyunsaturated fatty acids	9.471	20.2	1003
Sum trans fatty acids	0.160	0.34	1003
Sum fatty acids	46.853	100	1003
Sum n-3 fatty acids	0.170	0.362	1003
Sum n-6 fatty acids	9.300	19.8	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	2238	mg	2237.	2200 - 2270	2	2071

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	5.520		2071
Isoleucine	1990	360	1342
Leucine	2930	530	1342
Lysine	2320	420	1342
Methionine	883	160	1342
Cystine	607	110	1342
Phenylalanine	1490	270	1342
Tyrosine	1490	270	1342
Threonine	1880	340	1342
Tryptophan	508	92	1342
Valine	2100	380	1342
Arginine	2370	430	1342
Histidine	828	150	1342
Alanine	1710	310	1342
Aspartic acid	2870	520	1342
Glutamic acid	4250	770	1342
Glycine	1050	190	1342
Proline	1440	260	1342
Serine	2870	520	1342
Sum essential amino acids	14915		1003
Sum non-essential amino acids	18657.6		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	2400	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.830		1003
Density	0.4	1	2026