Frida fooddata.dk

Food ID: 708

Høne, kød, rå Danish

Name

Chicken, hen, flesh only

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	462	kJ				1003
Energy, labelling (kJ)	446	kJ				1003
Energy (kcal)	110	kcal				1003
Energy, labelling (kcal)	106	kcal				1003
Protein	20.3	g				1342
Protein from Amino Acids	16.5	g				1003
Protein, labeling	20.3	g				1342
Carbohydrate by difference	1.0	g				1003
Available carbohydrates	1.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1938
Fat	2.7	g				1342
Alcohol	0.0	g				1655
Salt labelling	0.13	g			1	1003
Ash	1.1	g				1342
Dry matter	25.1	g				1342
Water	74.9	g				1342

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	9.00	RE				1003
Retinol	9.00	µg		3 - 18	6	1024
beta-Carotene	0	µg				1655
Vitamin D	0.400	µg			1	2135
Vitamin E	0.1000	α-TE				1003
alpha-Tocopherol	0.1000	mg			1	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0850	mg		0.05 - 0.13	3	1019
Riboflavin (Vitamin B2)	0.170	mg		0.11 - 0.25	3	1022
Niacin equivalent	10.5	NE				1003
Niacin	6.50	mg		4.1 - 9	2	1018
Vitamin B6	0.600	mg		0.35 - 0.85	2	1025
Pantothenic acid	1.03	mg				1938
Biotin	2.00	µg				1344
Folate	9.00	µg			6	1803
Folate, free	3.00	µg				1374
Vitamin B12	0.520	µg		0.4 - 0.6	3	1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	52.0	mg			1	1058
Potassium	247	mg			1	1058
Calcium	7.00	mg			1	1030
Magnesium	23.0	mg			1	1058
Iron	0.800	mg		0.66 - 0.99	6	1043
Copper	0.136	mg		0.031 - 0.227	5	1102
Zinc	1.35	mg		1.01 - 1.73	5	1102
Manganese	0.0220	mg		0.014 - 0.042	4	1348
Chromium	2.80	µg	3.6	0.2 - 4.6	3	1506
Molybdenum	0	µg			4	1348
Selenium	12.4	µg	12.4	7.1 - 17.7	28	T 795.0
Phosphorus	130	mg		120 - 140	4	1348
Iodine	0.900	µg		0.8 - 0.95	3	1055
Nickel	3.90	µg	3.9	2.9 - 5	3	1506
Mercury	0.0300	µg		0.0 - 0.1	3	1506
Arsenic	1.30	µg	1.2	0.3 - 2.4	3	1506
Cadmium	4.10	µg	2.3	1.6 - 8.3	3	1506
Lead	0.900	µg	0.9		3	1506

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655
Crude fibre	0	g				1342

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1342
C12:0	0.010	0.476	1342
C14:0	0.021	0.952	1342
C16:0	0.460	21.2	1342
C18:0	0.184	8.52	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.122	5.66	1342
C18:1,n-9	0.707	32.7	1342
C20:1,n-11	0.010	0.476	1342
C22:1,n-9	0.000	0.0	1342

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.491	22.7	1342
C18:3,n-3	0.021	0.952	1342
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.082	3.81	1342
C20:5,n-3	0.010	0.476	1342
C22:5,n-3	0.010	0.476	1342
C22:6,n-3	0.031	1.42	1342

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.675	31.2	1003
Sum monounsaturated fatty acids	0.840	38.8	1003
Sum polyunsaturated fatty acids	0.645	29.8	1003
Sum fatty acids	2.160	100	1003
Sum n-3 fatty acids	0.072	3.33	1003
Sum n-6 fatty acids	0.573	26.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	65	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.253		1342
Isoleucine	1070	330	1342
Leucine	1530	470	1342
Lysine	1720	530	1342
Methionine	553	170	1342
Cystine	260	80	1342
Phenylalanine	813	250	1342
Tyrosine	683	210	1342
Threonine	846	260	1342
Tryptophan	237	73	1342
Valine	1010	310	1342
Arginine	1240	380	1342
Histidine	618	190	1342
Alanine	1110	340	1342
Aspartic acid	1820	560	1342
Glutamic acid	3060	940	1342
Glycine	1010	310	1342
Proline	846	260	1342
Serine	716	220	1342
Sum essential amino acids	8402.5		1003
Sum non-essential amino acids	10734.9		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.0750	mg			1	1455
Choline	65.7	mg			1	2187
Tyramine	2.28	mg			1	1455
Phenylethylamine	0.01000	mg			1	1455
Putrescine	0.590	mg			1	1455
Cadaverine	0.860	mg			1	1455
Spermine	5.82	mg			1	1455
Sum biogenic amines	9.64	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	49		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003