Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 462 | kJ | 1003 | |||
Energy, labelling (kJ) | 462 | kJ | 1003 | |||
Energy (kcal) | 110 | kcal | 1003 | |||
Energy, labelling (kcal) | 110 | kcal | 1003 | |||
Protein | 20.3 | g | 1342 | |||
Protein from Amino Acids | 16.5 | g | 1003 | |||
Protein, labeling | 20.3 | g | 1342 | |||
Carbohydrate by difference | 1.0 | g | 1003 | |||
Available carbohydrates | 1.0 | g | 1003 | |||
Available carbohydrate, labelling | 1.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1938 | |||
Fat | 2.7 | g | 1342 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.13 | g | 1 | 1003 | ||
Ash | 1.1 | g | 1342 | |||
Dry matter | 25.1 | g | 1342 | |||
Water | 74.9 | g | 1342 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 9.00 | RE | 1003 | |||
Retinol | 9.00 | µg | 3 - 18 | 6 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.400 | µg | 1 | 2135 | ||
Vitamin E | 0.1000 | α-TE | ||||
alpha-Tocopherol | 0.1000 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0850 | mg | 0.05 - 0.13 | 3 | 1019 | |
Riboflavin (Vitamin B2) | 0.170 | mg | 0.11 - 0.25 | 3 | 1022 | |
Niacin equivalent | 10.5 | NE | 1003 | |||
Niacin | 6.50 | mg | 4.1 - 9 | 2 | 1018 | |
Vitamin B6 | 0.600 | mg | 0.35 - 0.85 | 2 | 1025 | |
Pantothenic acid | 1.03 | mg | 1938 | |||
Biotin | 2.00 | µg | 1344 | |||
Folate | 9.00 | µg | 6 | 1803 | ||
Folate, free | 3.00 | µg | 1374 | |||
Vitamin B12 | 0.520 | µg | 0.4 - 0.6 | 3 | 1044 | |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 52.0 | mg | 1 | 1058 | ||
Potassium | 247 | mg | 1 | 1058 | ||
Calcium | 7.00 | mg | 1 | 1030 | ||
Magnesium | 23.0 | mg | 1 | 1058 | ||
Iron | 0.800 | mg | 0.66 - 0.99 | 6 | 1043 | |
Copper | 0.136 | mg | 0.031 - 0.227 | 5 | 1102 | |
Zinc | 1.35 | mg | 1.01 - 1.73 | 5 | 1102 | |
Manganese | 0.0220 | mg | 0.014 - 0.042 | 4 | 1348 | |
Chromium | 2.80 | µg | 3.6 | 0.2 - 4.6 | 3 | 1506 |
Molybdenum | 0 | µg | 4 | 1348 | ||
Selenium | 12.4 | µg | 12.4 | 7.1 - 17.7 | 28 | T 795.0 |
Phosphorus | 130 | mg | 120 - 140 | 4 | 1348 | |
Iodine | 0.900 | µg | 0.8 - 0.95 | 3 | 1055 | |
Nickel | 3.90 | µg | 3.9 | 2.9 - 5 | 3 | 1506 |
Mercury | 0.0300 | µg | 0.0 - 0.1 | 3 | 1506 | |
Arsenic | 1.30 | µg | 1.2 | 0.3 - 2.4 | 3 | 1506 |
Cadmium | 4.10 | µg | 2.3 | 1.6 - 8.3 | 3 | 1506 |
Lead | 0.900 | µg | 0.9 | 3 | 1506 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 | |||
Crude fibre | 0 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1342 |
C12:0 | 0.010 | 0.476 | 1342 |
C14:0 | 0.021 | 0.952 | 1342 |
C16:0 | 0.460 | 21.2 | 1342 |
C18:0 | 0.184 | 8.52 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.122 | 5.66 | 1342 |
C18:1,n-9 | 0.707 | 32.7 | 1342 |
C20:1,n-11 | 0.010 | 0.476 | 1342 |
C22:1,n-9 | 0.000 | 0.0 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.491 | 22.7 | 1342 |
C18:3,n-3 | 0.021 | 0.952 | 1342 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.082 | 3.81 | 1342 |
C20:5,n-3 | 0.010 | 0.476 | 1342 |
C22:5,n-3 | 0.010 | 0.476 | 1342 |
C22:6,n-3 | 0.031 | 1.42 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.675 | 31.2 | 1003 |
Sum monounsaturated fatty acids | 0.840 | 38.8 | 1003 |
Sum polyunsaturated fatty acids | 0.645 | 29.8 | 1003 |
Sum fatty acids | 2.160 | 100 | 1003 |
Sum n-3 fatty acids | 0.072 | 3.33 | 1003 |
Sum n-6 fatty acids | 0.573 | 26.5 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 65 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.253 | 1342 | |
Isoleucine | 1070 | 330 | 1342 |
Leucine | 1530 | 470 | 1342 |
Lysine | 1720 | 530 | 1342 |
Methionine | 553 | 170 | 1342 |
Cystine | 260 | 80 | 1342 |
Phenylalanine | 813 | 250 | 1342 |
Tyrosine | 683 | 210 | 1342 |
Threonine | 846 | 260 | 1342 |
Tryptophan | 237 | 73 | 1342 |
Valine | 1010 | 310 | 1342 |
Arginine | 1240 | 380 | 1342 |
Histidine | 618 | 190 | 1342 |
Alanine | 1110 | 340 | 1342 |
Aspartic acid | 1820 | 560 | 1342 |
Glutamic acid | 3060 | 940 | 1342 |
Glycine | 1010 | 310 | 1342 |
Proline | 846 | 260 | 1342 |
Serine | 716 | 220 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.0750 | mg | 1 | 1455 | ||
Choline | 65.7 | mg | 1 | 2187 | ||
Tyramine | 2.28 | mg | 1 | 1455 | ||
Phenylethylamine | 0.01000 | mg | 1 | 1455 | ||
Putrescine | 0.590 | mg | 1 | 1455 | ||
Cadaverine | 0.860 | mg | 1 | 1455 | ||
Spermine | 5.82 | mg | 1 | 1455 | ||
Sum biogenic amines | 9.64 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 49 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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