| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 453 | kJ | 1003 | |||
| Energy, labelling (kJ) | 424 | kJ | 1003 | |||
| Energy (kcal) | 107 | kcal | 1003 | |||
| Energy, labelling (kcal) | 100 | kcal | 1003 | |||
| Protein | 21.0 | g | 15 | 1306 | ||
| Protein from Amino Acids | 16.2 | g | 1003 | |||
| Protein, labeling | 21.0 | g | 15 | 1306 | ||
| Carbohydrate by difference | 1.7 | g | 1003 | |||
| Available carbohydrates | 1.7 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 1.8 | g | 0.9 - 3.8 | 15 | 1306 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.50 | g | 15 | 1003 | ||
| Ash | 3.5 | g | 15 | 1306 | ||
| Dry matter | 28.0 | g | 25.8 - 28.3 | 15 | 1306 | |
| Water | 72.0 | g | 71.7 - 74.2 | 15 | 1306 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 15 | 1306 | ||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 15 | 1306 | ||
| Vitamin E | 0.170 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.170 | mg | 15 | 1306 | ||
| Thiamin (Vitamin B1) | 0.136 | mg | 15 | 1306 | ||
| Riboflavin (Vitamin B2) | 0.0950 | mg | 15 | 1306 | ||
| Niacin equivalent | 12.2 | NE | 1003 | |||
| Niacin | 8.60 | mg | 15 | 1306 | ||
| Vitamin B6 | 0.370 | mg | 15 | 1306 | ||
| Pantothenic acid | 0.630 | mg | 15 | 1306 | ||
| Biotin | 1.60 | µg | 15 | 1306 | ||
| Folate | 10.5 | µg | 15 | 1306 | ||
| Vitamin B12 | 0.950 | µg | 15 | 1306 | ||
| Vitamin C | 18.8 | mg | 1003 | |||
| Ascorbic acid | 18.8 | mg | 15 | 1306 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1000 | mg | 834 - 1210 | 15 | 1306 | |
| Potassium | 425 | mg | 15 | 1306 | ||
| Calcium | 10.9 | mg | 15 | 1306 | ||
| Magnesium | 25.5 | mg | 15 | 1306 | ||
| Iron | 0.390 | mg | 15 | 1306 | ||
| Copper | 0.0300 | mg | 15 | 1306 | ||
| Zinc | 1.06 | mg | 15 | 1306 | ||
| Manganese | 0 | mg | 15 | 1306 | ||
| Chromium | 16.0 | µg | 15 | 1306 | ||
| Selenium | 7.90 | µg | 15 | 1306 | ||
| Phosphorus | 236 | mg | 15 | 1306 | ||
| Chloride | 1410 | mg | 1210 - 1670 | 15 | 1306 | |
| Iodine | 0 | µg | 1 | 2135 | ||
| Nickel | 1.70 | µg | 15 | 1306 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.016 | 1.04 | 1306 |
| C16:0 | 0.350 | 22.8 | 1306 |
| C18:0 | 0.144 | 9.38 | 1306 |
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 0.066 | 4.3 | 1306 |
| C18:1,n-9 | 0.510 | 33.2 | 1306 |
| C20:1,n-11 | 1306 | ||
| C18:1,trans | 1306 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.360 | 23.4 | 1306 |
| C18:3,n-3 | 0.030 | 1.95 | 1306 |
| C20:4,n-6 | 0.037 | 2.41 | 1306 |
| C22:6,n-3 | 0.012 | 0.782 | 1306 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.009 | 0.586 | 1306 |
| Sum saturated fatty acids | 0.510 | 33.2 | 1003 |
| Sum monounsaturated fatty acids | 0.576 | 37.5 | 1003 |
| Sum polyunsaturated fatty acids | 0.439 | 28.6 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 1.534 | 100 | 1003 |
| Sum n-3 fatty acids | 0.042 | 2.73 | 1003 |
| Sum n-6 fatty acids | 0.397 | 25.8 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 50 | mg | 15 | 1306 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.360 | 1306 | |
| Isoleucine | 941 | 280 | T 732.0 |
| Leucine | 1450 | 430 | T 732.0 |
| Lysine | 1780 | 530 | T 732.0 |
| Methionine | 538 | 160 | T 732.0 |
| Cystine | 134 | 40 | T 732.0 |
| Phenylalanine | 773 | 230 | T 732.0 |
| Tyrosine | 605 | 180 | T 732.0 |
| Threonine | 840 | 250 | T 732.0 |
| Tryptophan | 215 | 64 | T 732.0 |
| Valine | 1140 | 340 | T 732.0 |
| Arginine | 1280 | 380 | T 732.0 |
| Histidine | 638 | 190 | T 732.0 |
| Alanine | 1180 | 350 | T 732.0 |
| Aspartic acid | 1780 | 530 | T 732.0 |
| Glutamic acid | 2690 | 800 | T 732.0 |
| Glycine | 1140 | 340 | T 732.0 |
| Proline | 907 | 270 | T 732.0 |
| Serine | 806 | 240 | T 732.0 |
| Sum essential amino acids | 8680 | T 732.0 | |
| Sum non-essential amino acids | 10970 | T 732.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 84.4 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.852 | 1003 |
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