Frida fooddata.dk

Food ID: 74

Grisekød, nakkekam med svær, rå Danish

Name

Pork, collar with rind, raw

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1139	kJ				1003
Energy, labelling (kJ)	1139	kJ				1003
Energy (kcal)	275	kcal				1003
Energy, labelling (kcal)	275	kcal				1003
Protein	16.1	g	16.01	14.1 - 17.7	40	1331
Protein from Amino Acids	12.9	g				1003
Protein, labeling	16.1	g	16.01	14.1 - 17.7	40	1331
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	23.4	g	23.15	13.8 - 35.7	40	1331
Alcohol	0.0	g				1655
Salt labelling	0.15	g			20	1003
Ash	0.8	g	0.845	0.69 - 0.93	40	1331
Dry matter	40.3	g	40.25	33 - 50	40	1331
Water	59.7	g	59.75	50 - 67	40	1331

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	9.73	RE				1003
Retinol	9.73	µg	10.2	6.8 - 11.7	4	1331
beta-Carotene	0	µg				1655
Vitamin D	0.455	µg				1003
Vitamin D3	0.180	µg				1300
25-hydroxy vitamin D3	0.110	µg				1300
Vitamin E	0.509	α-TE				1003
alpha-Tocopherol	0.509	mg	0.575	0.2 - 0.88	20	1331
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.624	mg	0.61	0.34 - 0.88	20	1331
Riboflavin (Vitamin B2)	0.170	mg	0.165	0.143 - 0.203	20	1331
Niacin equivalent	6.68	NE				1003
Niacin	3.71	mg	3.8	2.2 - 5.1	20	1331
Vitamin B6	0.198	mg	0.19	0.15 - 0.28	20	1331
Pantothenic acid	0.863	mg	0.825	0.49 - 1.44	20	1331
Biotin	4.15	µg	4.1	3 - 5.1	20	1331
Folate	5.09	µg	4.95	3.8 - 7.8	20	1331
Vitamin B12	0.890	µg	0.8	0.7 - 1.4	20	1331
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	59.2	mg	59.0	51 - 69	20	1331
Potassium	276	mg	272.0	241 - 329	20	1331
Calcium	8.41	mg	7.8	4.4 - 14.8	20	1331
Magnesium	16.7	mg	16.75	14.3 - 19.8	20	1331
Iron	0.752	mg	0.71	0.39 - 1.02	20	1331
Copper	0.0655	mg	0.065	0.05 - 0.09	20	1331
Zinc	2.07	mg	2.06	1.44 - 2.78	20	1331
Manganese	0.0105	mg	0.01	0.01 - 0.02	20	1331
Chromium	5.30	µg	3.0	0.4 - 7.3	126	1533
Molybdenum	0	µg			1	1348
Selenium	8.90	µg				1917
Phosphorus	155	mg	155.5	132 - 171	20	1331
Iodine	0.900	µg				1003
Nickel	2.50	µg	1.8	0.0 - 16.9	130	T 1490.0
Mercury	0.130	µg	0.0	0.0 - 2.3	126	1533
Arsenic	2.00	µg		0.0 - 18	266	1102
Cadmium	1.90	µg	1.0	0.0 - 24	126	1533
Lead	5.60	µg	2.8	0.0 - 9.2	126	1533

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C10:0	0.020	0.0911	1331
C12:0	0.041	0.189	1331
C14:0	0.360	1.67	1331
C16:0	5.170	24	1331
C18:0	2.773	12.8	1331
C20:0	0.035	0.164	1331

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.552	2.56	1331
C18:1,n-7	0.865	4.02	1331
C18:1,n-9	8.203	38.1	1331
C20:1,n-11	0.170	0.788	1331
C18:1,trans	0.125	0.581	1331

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.597	12	1331
C18:3,n-3	0.229	1.06	1331

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.367	1.7	1331
Sum saturated fatty acids	8.399	39	1003
Sum monounsaturated fatty acids	9.790	45.5	1003
Sum polyunsaturated fatty acids	2.826	13.1	1003
Sum trans fatty acids	0.125	0.581	1003
Sum fatty acids	21.507	100	1003
Sum n-3 fatty acids	0.229	1.06	1003
Sum n-6 fatty acids	2.597	12	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	68	mg	68.0	60 - 77	20	1331

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.622		1331
Isoleucine	786	300	1059
Leucine	1180	450	1059
Lysine	1440	550	1059
Methionine	393	150	1059
Cystine	107	41	1059
Phenylalanine	603	230	1059
Tyrosine	551	210	1059
Threonine	682	260	1059
Tryptophan	178	68	1059
Valine	865	330	1059
Arginine	970	370	1059
Histidine	603	230	1059
Alanine	970	370	1059
Aspartic acid	1440	550	1059
Glutamic acid	2120	810	1059
Glycine	839	320	1059
Proline	655	250	1059
Serine	629	240	1059
Sum essential amino acids	6732.27		1003
Sum non-essential amino acids	8286.88		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	73.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	20		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003