Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 213 | kJ | 1003 | |||
Energy, labelling (kJ) | 213 | kJ | 1003 | |||
Energy (kcal) | 52 | kcal | 1003 | |||
Energy, labelling (kcal) | 52 | kcal | 1003 | |||
Protein | 1.5 | g | 1938 | |||
Protein, labeling | 1.5 | g | 1938 | |||
Carbohydrate by difference | 16.0 | g | 1003 | |||
Available carbohydrates | 5.4 | g | 1003 | |||
Available carbohydrate, labelling | 5.4 | g | 1003 | |||
Dietary fibre | 10.6 | g | 1865 | |||
Fat | 0.3 | g | 1938 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 1003 | |||
Ash | 0.6 | g | 1938 | |||
Dry matter | 18.4 | g | 1938 | |||
Water | 81.6 | g | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 5.00 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 30.0 | µg | 1342 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0 | α-TE | 1 | 2135 | ||
Thiamin (Vitamin B1) | 0.0600 | mg | 1938 | |||
Riboflavin (Vitamin B2) | 0.0800 | mg | 1938 | |||
Niacin equivalent | 0.400 | NE | 1003 | |||
Niacin | 0.400 | mg | 1938 | |||
Vitamin B6 | 0.172 | mg | 1938 | |||
Pantothenic acid | 0.319 | mg | 1938 | |||
Vitamin B12 | 0 | µg | 1938 | |||
Vitamin C | 129 | mg | 1003 | |||
Ascorbic acid | 129 | mg | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 6.00 | mg | 1938 | |||
Potassium | 160 | mg | 1938 | |||
Calcium | 250 | mg | 1 | 1030 | ||
Magnesium | 15.0 | mg | 1938 | |||
Iron | 1.000 | mg | 0.66 - 1.7 | 4 | 1043 | |
Zinc | 0 | mg | 1 | 2135 | ||
Selenium | 7.00 | µg | 1349 | |||
Phosphorus | 12.0 | mg | 1938 | |||
Iodine | 0 | µg | 1 | 2135 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 4.17 | g | 1 | 2187 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.000 | 0.0 | 1938 |
C14:0 | 0.001 | 0.724 | 1342 |
C16:0 | 0.040 | 25.3 | 1342 |
C18:0 | 0.002 | 1.44 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.001 | 0.724 | 1342 |
C18:1,n-9 | 0.012 | 7.24 | 1342 |
C20:1,n-11 | 0.000 | 0.0 | 1938 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.073 | 45.6 | 1342 |
C18:3,n-3 | 0.030 | 18.8 | 1342 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.044 | 27.5 | 1003 |
Sum monounsaturated fatty acids | 0.013 | 7.97 | 1003 |
Sum polyunsaturated fatty acids | 0.103 | 64.4 | 1003 |
Sum fatty acids | 0.159 | 100 | 1003 |
Sum n-3 fatty acids | 0.030 | 18.8 | 1003 |
Sum n-6 fatty acids | 0.073 | 45.6 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.240 | 1938 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 8.50 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.530 | 1003 |
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