Frida fooddata.dk

Food ID: 793

Fennikel, frø Danish

Name

Fennel seed

Taxonomic name

Foeniculum vulgare (Miller, 1768)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1350	kJ				1003
Energy, labelling (kJ)	1350	kJ				1003
Energy (kcal)	327	kcal				1003
Energy, labelling (kcal)	327	kcal				1003
Protein	15.8	g			12	1938
Protein from Amino Acids	13.1	g				1003
Protein, labeling	15.8	g			12	1938
Carbohydrate by difference	52.3	g				1003
Available carbohydrates	12.5	g				1003
Available carbohydrate, labelling	12.5	g				1003
Dietary fibre	39.8	g				1938
Fat	14.9	g			20	1938
Alcohol	0.0	g				1655
Salt labelling	0.22	g			7	1003
Ash	8.2	g			42	1938
Dry matter	91.2	g			18	1938
Water	8.8	g			18	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	14.0	RE				1003
Retinol	0	µg				1655
beta-Carotene	84.0	µg				1346
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.408	mg			1	1938
Riboflavin (Vitamin B2)	0.353	mg			1	1938
Niacin equivalent	10.3	NE				1003
Niacin	6.05	mg			1	1938
Vitamin B12	0	µg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	88.0	mg			7	1938
Potassium	1690	mg			6	1938
Calcium	1200	mg			6	1938
Magnesium	385	mg			4	1938
Iron	18.5	mg			36	1938
Zinc	3.70	mg			3	1938
Phosphorus	487	mg			4	1938
Iodine	3.00	µg			1	2142

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	12.5	g			1	2190
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2190

Saturated fatty acids	g/100g	%	Source
C16:0	0.449	3.94	1346

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	9.330	82	1346

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.597	14	1346

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.449	3.94	1003
Sum monounsaturated fatty acids	9.330	82	1003
Sum polyunsaturated fatty acids	1.597	14	1003
Sum fatty acids	11.376	100	1003
Sum n-6 fatty acids	1.597	14	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.528		1938
Isoleucine	683	270	1346
Leucine	986	390	1346
Lysine	758	300	1346
Methionine	303	120	1346
Cystine	222	88	1346
Phenylalanine	657	260	1346
Tyrosine	404	160	1346
Threonine	607	240	1346
Tryptophan	253	100	1346
Valine	910	360	1346
Arginine	683	270	1346
Histidine	329	130	1346
Alanine	784	310	1346
Aspartic acid	1850	730	1346
Glutamic acid	2960	1170	1346
Glycine	1110	440	1346
Proline	910	360	1346
Serine	910	360	1346

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.765		1003