| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 537 | kJ | 1003 | |||
| Energy, labelling (kJ) | 537 | kJ | 1003 | |||
| Energy (kcal) | 128 | kcal | 1003 | |||
| Energy, labelling (kcal) | 128 | kcal | 1003 | |||
| Protein | 19.3 | g | 0.0 | 17.3 - 20.9 | 30 | 2089, 1840 |
| Protein from Amino Acids | 15.8 | g | 1003 | |||
| Protein, labeling | 19.3 | g | 0.0 | 17.3 - 20.9 | 30 | 2089, 1840 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1938 | |||
| Fat | 5.6 | g | 3.2 - 10 | 34 | 1818, 2089, 1840 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.19 | g | 4 | 1003 | ||
| Ash | 1.0 | g | 0.86 - 1.07 | 30 | 2089, 1840 | |
| Dry matter | 25.9 | g | 23 - 28.7 | 30 | 2089, 1840 | |
| Water | 74.1 | g | 71.3 - 77 | 30 | 2089, 1840 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 16.0 | RE | 1003 | |||
| Retinol | 16.0 | µg | 1342 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.200 | µg | 1003 | |||
| Vitamin D3 | 0.200 | µg | 1864 | |||
| Vitamin E | 0.290 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.290 | mg | 23 | 1379 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0960 | mg | 0.056 - 0.144 | 20 | 1840 | |
| Riboflavin (Vitamin B2) | 0.158 | mg | 0.139 - 0.182 | 20 | 1840 | |
| Niacin equivalent | 11.7 | NE | 1003 | |||
| Niacin | 8.24 | mg | 16 | 1938 | ||
| Vitamin B6 | 0.390 | mg | 0.31 - 0.52 | 20 | 1840 | |
| Pantothenic acid | 1.06 | mg | 1938 | |||
| Biotin | 2.00 | µg | 1344 | |||
| Folate | 21.2 | µg | 13 - 25.3 | 24 | 1840, 1845 | |
| Folate, free | 10.00 | µg | 1344 | |||
| Vitamin B12 | 0.420 | µg | 0.26 - 0.7 | 20 | 1840 | |
| Vitamin C | 2.30 | mg | 1003 | |||
| Ascorbic acid | 2.30 | mg | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 76.0 | mg | 52.3 - 96 | 4 | T 959.0 | |
| Potassium | 281 | mg | 253 - 310 | 4 | T 959.0 | |
| Calcium | 11.0 | mg | 9 - 13 | 4 | 1030 | |
| Magnesium | 24.2 | mg | 18.5 - 33 | 46 | 1070, 1840 | |
| Iron | 0.578 | mg | 0.42 - 1.06 | 46 | 1070, 1840 | |
| Copper | 0.0360 | mg | - 0.047 | 25 | 1102 | |
| Zinc | 0.971 | mg | 0.64 - 1.29 | 46 | 1070, 1840 | |
| Manganese | 0.0140 | mg | 0.014 - 0.016 | 4 | 1348 | |
| Chromium | 0.900 | µg | 0.6 | 0.0 - 5.2 | 28 | 1910 |
| Molybdenum | 5.00 | µg | 4 | 1348 | ||
| Selenium | 12.4 | µg | 12.4 | 7.1 - 17.7 | 28 | 1910 |
| Phosphorus | 173 | mg | 24 | 1938 | ||
| Iodine | 0.400 | µg | 0.2 - 0.7 | 5 | 1055 | |
| Nickel | 3.60 | µg | 0.0 - 23 | 66 | 1532, 1910 | |
| Mercury | 0.142 | µg | 0.0 - 0.7 | 66 | 1532, 1910 | |
| Arsenic | 3.40 | µg | 2.7 | 2 - 11 | 38 | 1532 |
| Cadmium | 0 | µg | 0.0 | 0.0 - 0.2 | 28 | 1910 |
| Lead | 0.200 | µg | 0.0 | 0.0 - 1 | 28 | 1910 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 1655 | |||
| Glucose | 0 | g | 1655 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | 1655 | |||
| Maltose | 0 | g | 1655 | |||
| Sucrose | 0 | g | 1655 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Cellulose | 0 | g | 1655 | |||
| Lignin | 0 | g | 1655 | |||
| Crude fibre | 0 | g | 1342 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1818 |
| C6:0 | 0.000 | 0.0 | 1818 |
| C8:0 | 0.000 | 0.0 | 1818 |
| C10:0 | 0.000 | 0.0 | 1818 |
| C12:0 | 0.000 | 0.0 | 1818 |
| C14:0 | 0.023 | 0.514 | 1818 |
| C16:0 | 0.685 | 15.3 | 1818 |
| C17:0 | 0.008 | 0.19 | 1818 |
| C18:0 | 0.255 | 5.71 | 1818 |
| C20:0 | 0.008 | 0.184 | 1818 |
| C22:0 | 0.000 | 0.0 | 1818 |
| C24:0 | 0.000 | 0.0 | 1818 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1818 |
| C16:1,n-7 | 0.103 | 2.29 | 1818 |
| C18:1,n-7 | 0.000 | 0.0 | 1818 |
| C18:1,n-9 | 1.781 | 39.9 | 1818 |
| C20:1,n-11 | 0.031 | 0.693 | 1818 |
| C22:1,n-9 | 0.000 | 0.0 | 1818 |
| C22:1,n-11 | 0.000 | 0.0 | 1818 |
| C24:1,n-9 | 0.000 | 0.0 | 1818 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.203 | 26.9 | 1818 |
| C18:3,n-3 | 0.218 | 4.88 | 1818 |
| C18:4,n-3 | 0.002 | 0.0391 | 1818 |
| C20:2,n-6 | 0.012 | 0.262 | 1818 |
| C20:3,n-3 | 0.000 | 0.0 | 1818 |
| C20:3,n-6 | 0.010 | 0.223 | 1818 |
| C20:5,n-3 | 0.010 | 0.223 | 1818 |
| C22:5,n-3 | 0.021 | 0.475 | 1818 |
| C22:6,n-3 | 0.031 | 0.688 | 1818 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.062 | 1.38 | 1818 |
| Sum saturated fatty acids | 0.980 | 21.9 | 1003 |
| Sum monounsaturated fatty acids | 1.915 | 42.9 | 1003 |
| Sum polyunsaturated fatty acids | 1.506 | 33.7 | 1003 |
| Sum fatty acids | 4.463 | 100 | 1003 |
| Sum n-3 fatty acids | 0.282 | 6.31 | 1003 |
| Sum n-6 fatty acids | 1.225 | 27.4 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 70 | mg | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.210 | 2089, 1840 | |
| Isoleucine | 931 | 290 | 1059 |
| Leucine | 1410 | 440 | 1059 |
| Lysine | 1800 | 560 | 1059 |
| Methionine | 514 | 160 | 1059 |
| Cystine | 128 | 40 | 1059 |
| Phenylalanine | 738 | 230 | 1059 |
| Tyrosine | 610 | 190 | 1059 |
| Threonine | 803 | 250 | 1059 |
| Tryptophan | 209 | 65 | 1059 |
| Valine | 1060 | 330 | 1059 |
| Arginine | 1280 | 400 | 1059 |
| Histidine | 514 | 160 | 1059 |
| Alanine | 1190 | 370 | 1059 |
| Aspartic acid | 1770 | 550 | 1059 |
| Glutamic acid | 2660 | 830 | 1059 |
| Glycine | 1120 | 350 | 1059 |
| Proline | 899 | 280 | 1059 |
| Serine | 803 | 250 | 1059 |
| Sum essential amino acids | 7976.85 | 1003 | |
| Sum non-essential amino acids | 10464.6 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 0.0750 | mg | 1 | 1455 | ||
| Choline | 65.7 | mg | 1 | 2187 | ||
| Tyramine | 2.28 | mg | 1 | 1455 | ||
| Phenylethylamine | 0.01000 | mg | 1 | 1455 | ||
| Putrescine | 0.590 | mg | 1 | 1455 | ||
| Cadaverine | 0.860 | mg | 1 | 1455 | ||
| Spermine | 5.82 | mg | 1 | 1455 | ||
| Sum biogenic amines | 9.64 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 52 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.792 | 1003 |
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