Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 187 | kJ | 1003 | |||
Energy, labelling (kJ) | 187 | kJ | 1003 | |||
Energy (kcal) | 44 | kcal | 1003 | |||
Energy, labelling (kcal) | 44 | kcal | 1003 | |||
Protein | 2.0 | g | 2 | 1342 | ||
Protein from Amino Acids | 1.4 | g | 1003 | |||
Protein, labeling | 2.0 | g | 2 | 1342 | ||
Carbohydrate by difference | 9.5 | g | 1003 | |||
Available carbohydrates | 7.7 | g | 1003 | |||
Available carbohydrate, labelling | 7.7 | g | 1003 | |||
Dietary fibre | 1.8 | g | 1342 | |||
Fat | 0.2 | g | 1342 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.02 | g | 2 | 1003 | ||
Ash | 0.6 | g | 1342 | |||
Dry matter | 12.3 | g | 5 | 1342 | ||
Water | 87.7 | g | 5 | 1342 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 732 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 4390 | µg | 1 | 1808 | ||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 2.90 | α-TE | 1 | 2135 | ||
Thiamin (Vitamin B1) | 0.0900 | mg | 2 | 1342 | ||
Riboflavin (Vitamin B2) | 0.0900 | mg | 2 | 1342 | ||
Niacin equivalent | 1.33 | NE | 1003 | |||
Niacin | 0.900 | mg | 2 | 1342 | ||
Vitamin B6 | 0.278 | mg | 1342 | |||
Pantothenic acid | 0.0610 | mg | 1342 | |||
Folate | 23.0 | µg | 3 | 1342 | ||
Vitamin B12 | 0 | µg | 1342 | |||
Vitamin C | 166 | mg | 1003 | |||
Ascorbic acid | 166 | mg | 94.8 - 248 | 5 | 1836 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 7.00 | mg | 2 | 1342 | ||
Potassium | 340 | mg | 2 | 1342 | ||
Calcium | 14.0 | mg | 5.88 - 24 | 6 | 1015 | |
Magnesium | 25.0 | mg | 2 | 1342 | ||
Iron | 1.20 | mg | 2 | 1342 | ||
Copper | 0.174 | mg | 1342 | |||
Zinc | 0.300 | mg | 1342 | |||
Manganese | 0.237 | mg | 1342 | |||
Selenium | 0.500 | µg | 1 | 2135 | ||
Phosphorus | 67.5 | mg | 33.6 - 149 | 6 | 1015 | |
Iodine | 0 | µg | 1 | 2135 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 5.30 | g | 1 | 2190 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2190 | ||
Crude fibre | 1.80 | g | 1342 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Oxalic acid | 0.0000400 | g | 1346 | |||
Sum organic acids | 0.0000400 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.000 | 0.0 | 1342 |
C14:0 | 0.001 | 0.719 | 1342 |
C16:0 | 0.015 | 10.7 | 1342 |
C18:0 | 0.003 | 2.15 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.000 | 0.0 | 1342 |
C18:1,n-9 | 0.011 | 7.91 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.105 | 74.8 | 1342 |
C18:3,n-3 | 0.005 | 3.59 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.019 | 13.6 | 1003 |
Sum monounsaturated fatty acids | 0.011 | 7.91 | 1003 |
Sum polyunsaturated fatty acids | 0.110 | 78.4 | 1003 |
Sum fatty acids | 0.140 | 100 | 1003 |
Sum n-3 fatty acids | 0.005 | 3.59 | 1003 |
Sum n-6 fatty acids | 0.105 | 74.8 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1342 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.320 | 1342 | |
Isoleucine | 64 | 200 | 1342 |
Leucine | 106 | 330 | 1342 |
Lysine | 90 | 280 | 1342 |
Methionine | 24 | 75 | 1342 |
Cystine | 38 | 120 | 1342 |
Phenylalanine | 61 | 190 | 1342 |
Tyrosine | 42 | 130 | 1342 |
Threonine | 74 | 230 | 1342 |
Tryptophan | 26 | 81 | 1342 |
Valine | 83 | 260 | 1342 |
Arginine | 96 | 300 | 1342 |
Histidine | 42 | 130 | 1342 |
Alanine | 83 | 260 | 1342 |
Aspartic acid | 285 | 890 | 1342 |
Glutamic acid | 262 | 820 | 1342 |
Glycine | 74 | 230 | 1342 |
Proline | 86 | 270 | 1342 |
Serine | 80 | 250 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 10.9 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 11 | 18 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.700 | 1003 |
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