Frida fooddata.dk

Food ID: 812

Sælkød, råt Danish

Name

Seal meat, loin, raw

Taxonomic name

Phocidae (Gray, 1821)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	480	kJ				1003
Energy, labelling (kJ)	480	kJ				1003
Energy (kcal)	114	kcal				1003
Energy, labelling (kcal)	114	kcal				1003
Protein	22.6	g	0.0	22.2 - 23	232	1357
Protein, labeling	22.6	g	0.0	22.2 - 23	232	1357
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1357
Fat	2.6	g		2.4 - 2.7	232	1357
Alcohol	0.0	g				1357
Salt labelling	0.46	g			232	1003
Ash	1.2	g			232	1357
Dry matter	26.4	g		26.2 - 26.6	232	1357
Water	73.6	g		73.4 - 73.8	232	1357

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	120	RE				1003
Retinol	120	µg				1357
beta-Carotene	0	µg				1357
Vitamin D	3.50	µg				1003
Vitamin D3	3.50	µg				1357
Vitamin E	3.50	α-TE				1003
alpha-Tocopherol	3.50	mg				1357
Thiamin (Vitamin B1)	0.200	mg		0.17 - 0.22	232	1357
Riboflavin (Vitamin B2)	0.880	mg		0.8 - 0.96	232	1357
Niacin equivalent	6.00	NE				1003
Niacin	6.00	mg		5.1 - 6.9	2	1357
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1357

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	183	mg		125 - 240	232	1357
Potassium	285	mg		260 - 310	232	1357
Calcium	16.0	mg				1357
Magnesium	30.0	mg		27 - 33	2	1357
Iron	12.1	mg		11.4 - 12.7	232	1357
Zinc	2.50	mg		2.4 - 2.6	232	1357
Phosphorus	213	mg		200 - 225	232	1357

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1357

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum fatty acids	2.366	100	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.744		1357

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	63.1	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.910		1003