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Food ID: 812
Sælkød, råt Danish
Name
Seal meat, loin, raw
Taxonomic name
Phocidae (Gray, 1821)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 480 kJ 1003
Energy, labelling (kJ) 480 kJ 1003
Energy (kcal) 114 kcal 1003
Energy, labelling (kcal) 114 kcal 1003
Protein 22.6 g 0.0 22.2 - 23 232 1357
Protein, labeling 22.6 g 0.0 22.2 - 23 232 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 2.6 g 2.4 - 2.7 232 1357
Alcohol 0.0 g 1357
Salt labelling 0.46 g 232 1003
Ash 1.2 g 232 1357
Dry matter 26.4 g 26.2 - 26.6 232 1357
Water 73.6 g 73.4 - 73.8 232 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 120 RE 1003
Retinol 120 µg 1357
beta-Carotene 0 µg 1357
Vitamin D 3.50 µg 1003
Vitamin D3 3.50 µg 1357
Vitamin E 3.50 α-TE
alpha-Tocopherol 3.50 mg 1357
Thiamin (Vitamin B1) 0.200 mg 0.17 - 0.22 232 1357
Riboflavin (Vitamin B2) 0.880 mg 0.8 - 0.96 232 1357
Niacin equivalent 6.00 NE 1003
Niacin 6.00 mg 5.1 - 6.9 2 1357
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1357
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 183 mg 125 - 240 232 1357
Potassium 285 mg 260 - 310 232 1357
Calcium 16.0 mg 1357
Magnesium 30.0 mg 27 - 33 2 1357
Iron 12.1 mg 11.4 - 12.7 232 1357
Zinc 2.50 mg 2.4 - 2.6 232 1357
Phosphorus 213 mg 200 - 225 232 1357
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1357
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g 1 1655
Fatty acids sums g/100g % Source
Sum fatty acids 2.366 100 1003
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 3.744 1357
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 63.1 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.910 1003

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