Frida fooddata.dk

Food ID: 828

Roastbeef, pålæg Danish

Name

Roastbeef, sliced

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	504	kJ				1003
Energy, labelling (kJ)	498	kJ				1003
Energy (kcal)	120	kcal				1003
Energy, labelling (kcal)	118	kcal				1003
Protein	21.7	g			14	1306
Protein, labeling	21.7	g			14	1306
Carbohydrate by difference	0.3	g				1003
Available carbohydrates	0.3	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	3.5	g		2.2 - 5.8	14	1306
Alcohol	0.0	g				1655
Salt labelling	3.76	g			14	1003
Ash	4.3	g			14	1306
Dry matter	29.8	g		26.4 - 32.8	14	1306
Water	70.2	g		67.2 - 73.6	14	1306

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			14	1306
Vitamin D	0	µg				1003
Vitamin D3	0	µg			14	1306
Vitamin E	0.200	α-TE				1003
alpha-Tocopherol	0.200	mg			14	1306
Thiamin (Vitamin B1)	0.0450	mg			14	1306
Riboflavin (Vitamin B2)	0.123	mg			14	1306
Niacin equivalent	8.17	NE				1003
Niacin	3.60	mg			14	1306
Vitamin B6	0.400	mg			14	1306
Pantothenic acid	0.300	mg			14	1306
Biotin	1.20	µg			14	1306
Folate	9.10	µg			14	1306
Vitamin B12	1.70	µg			14	1306
Vitamin C	45.0	mg				1003
Ascorbic acid	45.0	mg			14	1306

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1510	mg		1140 - 1520	14	1306
Potassium	280	mg			14	1306
Calcium	4.92	mg			14	1306
Magnesium	21.0	mg			14	1306
Iron	2.10	mg			14	1306
Copper	0.0700	mg			14	1306
Zinc	3.61	mg			14	1306
Manganese	0.0190	mg			14	1306
Chromium	13.0	µg			14	1306
Selenium	6.70	µg			14	1306
Phosphorus	193	mg			14	1306
Chloride	2110	mg		1620 - 2280	14	1306
Iodine	2.20	µg			1	2136
Nickel	1.000	µg			14	1306

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	2136

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C10:0			1306
C12:0			1306
C14:0	0.069	2.45	1306
C16:0	0.770	27.3	1306
C18:0	0.360	12.8	1306
C20:0			1306
C22:0			1306
C24:0			1306

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.025	0.889	1306
C16:1,n-7	0.141	5.01	1306
C18:1,n-9	1.249	44.4	1306
C20:1,n-11			1306
C18:1,trans	0.017	0.604	1306

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.120	4.26	1306
C18:3,n-3	0.025	0.889	1306
C20:4,n-6	0.035	1.24	1306
C22:6,n-3			1306

Fatty acids sums	g/100g	%	Source
Other fatty acids			1306
Sum saturated fatty acids	1.198	42.6	1003
Sum monounsaturated fatty acids	1.415	50.3	1003
Sum polyunsaturated fatty acids	0.180	6.4	1003
Sum trans fatty acids	0.017	0.604	1003
Sum fatty acids	2.811	100	1003
Sum n-3 fatty acids	0.025	0.889	1003
Sum n-6 fatty acids	0.155	5.51	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	57	mg			14	1306

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.472		1306
Isoleucine	947		T 819.0
Leucine	1650		T 819.0
Lysine	1880		T 819.0
Methionine	424		T 819.0
Cystine	167		T 819.0
Phenylalanine	891		T 819.0
Tyrosine	690		T 819.0
Threonine	924		T 819.0
Tryptophan	274		T 819.0
Valine	1000		T 819.0
Arginine	1270		T 819.0
Histidine	736		T 819.0
Alanine	1180		T 819.0
Aspartic acid	1920		T 819.0
Glutamic acid	3130		T 819.0
Glycine	916		T 819.0
Proline	835		T 819.0
Serine	778		T 819.0
Ornithine	0		T 819.0
Sum essential amino acids	8727.67		T 819.0
Sum non-essential amino acids	10887.3		T 819.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	43.9	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.803		1003