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Food ID: 832

Fårekød, kølle, rå Danish

Name

Mutton, round, raw

Taxonomic name

Ovis aries (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	564	kJ				1003
Energy, labelling (kJ)	564	kJ				1003
Energy (kcal)	134	kcal				1003
Energy, labelling (kcal)	134	kcal				1003
Protein	20.1	g				1312
Protein from Amino Acids	16.9	g				1003
Protein, labeling	20.1	g				1312
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	6.0	g				1312
Alcohol	0.0	g				1655
Salt labelling	0.20	g				1003
Ash	2.0	g				1312
Dry matter	28.1	g				1312
Water	71.9	g				1312

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	45.0	RE				1003
Retinol	45.0	µg		16 - 66	4	T 1234.0
beta-Carotene	0	µg				1655
Vitamin D	0.400	µg				1003
Vitamin D3	0.400	µg			1	T 1234.0
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.160	mg				1343
Riboflavin (Vitamin B2)	0.220	mg				1343
Niacin equivalent	8.31	NE				1003
Niacin	5.20	mg				1343
Vitamin B6	0.290	mg				1343
Pantothenic acid	0.550	mg				T 1234.0
Biotin	1.000	µg				T 1234.0
Folate	2.00	µg				T 1234.0
Folate, free	1.000	µg			8	T 1234.0
Vitamin B12	3.00	µg				1343
Vitamin C	1.000	mg				1003
Ascorbic acid	1.000	mg				1001

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	78.0	mg				1343
Potassium	380	mg				1343
Calcium	7.60	mg		5.4 - 9.6	4	1348
Magnesium	23.0	mg		18 - 28	4	1348
Iron	2.40	mg		2.3 - 2.5	4	1348
Copper	0.1000	mg		0.092 - 0.12	4	1348
Zinc	3.70	mg		2.9 - 4.4	4	1348
Manganese	0.0150	mg		0.012 - 0.02	4	1348
Chromium	1.24	µg		0.1 - 2.4	21	1905, 1908
Molybdenum	0	µg			1	1348
Selenium	5.09	µg		1.1 - 10	21	1905, 1908
Phosphorus	190	mg		150 - 230	4	1348
Iodine	3.00	µg				1339
Nickel	1.67	µg		0.8 - 4	21	1905, 1908
Mercury	0.0338	µg		0.0 - 0.17	21	1905, 1908
Cadmium	0.0905	µg		0.0 - 0.4	21	1905, 1908
Lead	1.35	µg		0.0 - 9.3	21	1905, 1908

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	T 1234.0
C6:0	0.000	0.0	T 1234.0
C8:0	0.000	0.0	T 1234.0
C10:0	0.000	0.0	T 1234.0
C12:0	0.000	0.0	T 1234.0
C14:0	0.301	5.5	T 1234.0
C15:0	0.033	0.611	T 1234.0
C16:0	1.352	24.7	T 1234.0
C17:0	0.057	1.04	T 1234.0
C18:0	1.167	21.3	T 1234.0
C20:0	0.000	0.0	T 1234.0
C22:0	0.000	0.0	T 1234.0

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	T 1234.0
C15:1,n-5	0.000	0.0	T 1234.0
C16:1,n-7	0.073	1.33	T 1234.0
C17:1,n-7	0.057	1.04	T 1234.0
C18:1,n-9	2.142	39.2	T 1234.0
C20:1,n-11	0.000	0.0	T 1234.0
C22:1,n-9	0.000	0.0	T 1234.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.139	2.55	T 1234.0
C18:3,n-3	0.139	2.55	T 1234.0
C20:3,n-3	0.000	0.0	T 1234.0
C20:4,n-6	0.000	0.0	T 1234.0
C20:5,n-3	0.000	0.0	T 1234.0
C22:5,n-3	0.000	0.0	T 1234.0
C22:6,n-3	0.000	0.0	T 1234.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	2.910	53.2	1003
Sum monounsaturated fatty acids	2.271	41.5	1003
Sum polyunsaturated fatty acids	0.279	5.1	1003
Sum fatty acids	5.460	100	1003
Sum n-3 fatty acids	0.139	2.55	1003
Sum n-6 fatty acids	0.139	2.55	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	70	mg				1378

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.216		1312
Isoleucine	997	310	T 1234.0
Leucine	1640	510	T 1234.0
Lysine	1830	570	T 1234.0
Methionine	515	160	T 1234.0
Cystine	170	53	T 1234.0
Phenylalanine	804	250	T 1234.0
Tyrosine	804	250	T 1234.0
Threonine	868	270	T 1234.0
Tryptophan	187	58	T 1234.0
Valine	1090	340	T 1234.0
Arginine	1350	420	T 1234.0
Histidine	579	180	T 1234.0
Alanine	1250	390	T 1234.0
Aspartic acid	1830	570	T 1234.0
Glutamic acid	2960	920	T 1234.0
Glycine	1060	330	T 1234.0
Proline	933	290	T 1234.0
Serine	804	250	T 1234.0
Sum essential amino acids	6170		T 1234.0
Sum non-essential amino acids	8100		T 1234.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	82.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	29		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.910		T 1234.0