Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 2221 | kJ | 1003 | |||
Energy, labelling (kJ) | 2221 | kJ | 1003 | |||
Energy (kcal) | 532 | kcal | 1003 | |||
Energy, labelling (kcal) | 532 | kcal | 1003 | |||
Protein | 5.4 | g | 20 | 1165 | ||
Protein from Amino Acids | 3.6 | g | 1003 | |||
Protein, labeling | 5.4 | g | 20 | 1165 | ||
Carbohydrate by difference | 57.7 | g | 1003 | |||
Available carbohydrates | 54.3 | g | 1003 | |||
Available carbohydrate, labelling | 54.3 | g | 1003 | |||
Dietary fibre | 3.4 | g | 20 | 1165 | ||
Fat | 31.9 | g | 26 - 36 | 30 | 1165 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.52 | g | 30 | 1003 | ||
Ash | 3.7 | g | 20 | 1165 | ||
Dry matter | 98.7 | g | 98 - 99 | 30 | 1165 | |
Water | 1.3 | g | 1 - 2 | 30 | 1165 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 0 | µg | 1344 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 6.10 | α-TE | ||||
alpha-Tocopherol | 6.10 | mg | 1344 | |||
Thiamin (Vitamin B1) | 0.390 | mg | 20 | 1165 | ||
Riboflavin (Vitamin B2) | 0.0830 | mg | 20 | 1165 | ||
Niacin equivalent | 6.60 | NE | 1003 | |||
Niacin | 5.30 | mg | 20 | 1165 | ||
Vitamin B6 | 0.480 | mg | 20 | 1165 | ||
Pantothenic acid | 0.820 | mg | 20 | 1165 | ||
Biotin | 1.50 | µg | 20 | 1165 | ||
Folate | 82.0 | µg | 20 | 1165 | ||
Folate, free | 4.00 | µg | 1344 | |||
Vitamin B12 | 0 | µg | 1344 | |||
Vitamin C | 38.4 | mg | 1003 | |||
Ascorbic acid | 38.4 | mg | 26.8 - 42.5 | 5 | 1836 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 606 | mg | 350 - 840 | 30 | 1165 | |
Potassium | 1050 | mg | 20 | 1165 | ||
Calcium | 24.0 | mg | 20 | 1165 | ||
Magnesium | 60.0 | mg | 20 | 1165 | ||
Iron | 1.38 | mg | 20 | 1165 | ||
Copper | 0.260 | mg | 20 | 1165 | ||
Zinc | 1.01 | mg | 20 | 1165 | ||
Manganese | 0.410 | mg | 20 | 1165 | ||
Chromium | 6.00 | µg | 20 | 1165 | ||
Selenium | 2.30 | µg | 20 | 1165 | ||
Phosphorus | 148 | mg | 20 | 1165 | ||
Chloride | 1020 | mg | 700 - 1200 | 30 | 1165 | |
Iodine | 0 | µg | 18 | 1165 | ||
Nickel | 12.2 | µg | 20 | 1165 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0.700 | g | 1344 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 44.2 | g | 1344 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 1165 |
C10:0 | 0.000 | 0.0 | 1165 |
C12:0 | 0.000 | 0.0 | 1165 |
C14:0 | 0.321 | 1.07 | 1165 |
C16:0 | 12.030 | 40.3 | 1165 |
C18:0 | 1.303 | 4.37 | 1165 |
C20:0 | 0.000 | 0.0 | 1165 |
C22:0 | 0.000 | 0.0 | 1165 |
C24:0 | 0.000 | 0.0 | 1165 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.000 | 0.0 | 1165 |
C18:1,n-7 | 0.000 | 0.0 | 1165 |
C18:1,n-9 | 13.133 | 44 | 1165 |
C20:1,n-11 | 0.000 | 0.0 | 1165 |
C18:1,trans | 0.000 | 0.0 | 1165 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 3.008 | 10 | 1165 |
C18:3,n-3 | 0.000 | 0.0 | 1165 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1165 |
Sum saturated fatty acids | 13.655 | 45.8 | 1003 |
Sum monounsaturated fatty acids | 13.133 | 44 | 1003 |
Sum polyunsaturated fatty acids | 3.008 | 10 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids | 29.795 | 100 | 1003 |
Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
Sum n-6 fatty acids | 3.008 | 10 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.864 | 1165 | |
Isoleucine | 225 | 260 | 1344 |
Leucine | 328 | 380 | 1344 |
Lysine | 294 | 340 | 1344 |
Methionine | 86 | 100 | 1344 |
Cystine | 69 | 80 | 1344 |
Phenylalanine | 233 | 270 | 1344 |
Tyrosine | 164 | 190 | 1344 |
Threonine | 207 | 240 | 1344 |
Tryptophan | 78 | 90 | 1344 |
Valine | 276 | 320 | 1344 |
Arginine | 268 | 310 | 1344 |
Histidine | 104 | 120 | 1344 |
Alanine | 199 | 230 | 1344 |
Aspartic acid | 994 | 1150 | 1344 |
Glutamic acid | 69 | 80 | 1344 |
Glycine | 181 | 210 | 1344 |
Proline | 207 | 240 | 1344 |
Serine | 225 | 260 | 1344 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 12.1 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.935 | 20 | 1165 |
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