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Food ID: 842
Ørred, dam-, sø-, rå Danish
Name
Lake trout, raw
Taxonomic name
Salmo trutta lacustris (Linnaeus, 1785)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 606 kJ 1003
Energy (kcal) 145 kcal 1003
Protein 18.6 g 0.0 18.1 - 19 11 1126
Protein, labeling 18.6 g 0.0 18.1 - 19 11 1126
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 7.8 g 5.8 - 10.1 11 1126
Alcohol 0.0 g 1357
Salt labelling 0.20 g 12 1003
Ash 1.3 g 1.15 - 1.42 11 1126
Dry matter 27.7 g 26 - 29.6 11 1126
Water 72.3 g 70.4 - 74 11 1126
Nitrogen 3.060 g 2.98 - 3.12 11 1126
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
beta-Carotene 0 µg T 694.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.160 mg 12 1357
Riboflavin (Vitamin B2) 0.0900 mg 12 1357
Folate 22.0 µg 6 1803
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1357
Choline 65.0 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 80.0 mg 12 1357
Potassium 370 mg 12 1357
Magnesium 30.0 mg 1 1357
Iron 0.750 mg 12 1357
Copper 0.0400 mg 0.04 0.028 - 0.08 46 1081
Zinc 0.440 mg 0.42 0.34 - 0.65 46 1081
Chromium 12.0 µg 6.3 0.1 - 84 46 1081
Selenium 14.0 µg 14.0 1.7 - 76 46 1081
Phosphorus 260 mg 12 1357
Nickel 6.00 µg 5.0 0.0 - 38 46 1081
Mercury 2.90 µg 2.8 1.2 - 5.3 46 1081
Arsenic 130 µg 130.0 54 - 240 46 1081
Cadmium 0.300 µg 0.2 0.0 - 1.2 46 1081
Lead 1.000 µg 0.0 0.0 - 6 46 1081
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1357
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Fatty acids sums g/100g % Source
Sum fatty acids 7.277 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 48 mg 1361
Factors etc. Value No. Samples Source
Waste 51 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.933 1003

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