Frida fooddata.dk

Food ID: 872

Syre (krydderplante), rå Danish

Name

Dock (US), sorrel (UK), raw

Taxonomic name

Rumex acetosa (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	88	kJ				1003
Energy, labelling (kJ)	88	kJ				1003
Energy (kcal)	21	kcal				1003
Energy, labelling (kcal)	21	kcal				1003
Protein	2.0	g			1	1938
Protein, labeling	2.0	g			1	1938
Carbohydrate by difference	3.2	g				1003
Available carbohydrates	0.3	g				1003
Available carbohydrate, labelling	0.3	g				1003
Dietary fibre	2.9	g				1938
Fat	0.7	g			1	1938
Alcohol	0.0	g				1655
Salt labelling	0.01	g			1	1003
Ash	1.1	g				1938
Dry matter	7.0	g			1	1938
Water	93.0	g			1	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	400	RE				1003
Retinol	0	µg				1655
beta-Carotene	2400	µg				1342
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.0400	mg			1	1938
Riboflavin (Vitamin B2)	0.1000	mg			1	1938
Niacin equivalent	0.500	NE				1003
Niacin	0.500	mg			1	1938
Vitamin B6	0.122	mg				1938
Pantothenic acid	0.0410	mg				1938
Folate	13.0	µg				1938
Vitamin B12	0	µg				1938
Vitamin C	48.0	mg				1003
Ascorbic acid	48.0	mg			1	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	4.00	mg			1	1938
Potassium	390	mg			1	1938
Calcium	44.0	mg			1	1938
Magnesium	103	mg			1	1938
Iron	2.40	mg			1	1938
Copper	0.131	mg				1938
Zinc	0.200	mg				1938
Manganese	0.349	mg				1938
Selenium	0.900	µg			1	2137
Phosphorus	63.0	mg			1	1938
Iodine	0.400	µg			1	2137

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Crude fibre	0.800	g				1342

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.100		2137
Sum monounsaturated fatty acids	0.040		2137
Sum polyunsaturated fatty acids	0.260		2137
Sum fatty acids	0.490	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.320		1938
Isoleucine	102	320	1342
Leucine	166	520	1342
Lysine	115	360	1342
Methionine	35	110	1342
Phenylalanine	115	360	1342
Tyrosine	83	260	1342
Threonine	93	290	1342
Valine	134	420	1342
Arginine	109	340	1342
Histidine	54	170	1342
Alanine	131	410	1342
Aspartic acid	182	570	1342
Glutamic acid	214	670	1342
Glycine	115	360	1342
Proline	115	360	1342
Serine	77	240	1342
Sum essential amino acids	816		1003
Sum non-essential amino acids	1027.2		1003

Factors etc.	Value	No. Samples	Source
Waste	30		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003