Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1412 | kJ | 1003 | |||
Energy, labelling (kJ) | 1412 | kJ | 1003 | |||
Energy (kcal) | 333 | kcal | 1003 | |||
Energy, labelling (kcal) | 333 | kcal | 1003 | |||
Protein | 3.2 | g | 3.11 - 3.8 | 55 | 1825, 1342 | |
Protein from Amino Acids | 1.5 | g | 1003 | |||
Protein, labeling | 3.2 | g | 3.11 - 3.8 | 55 | 1825, 1342 | |
Carbohydrate by difference | 78.3 | g | 1003 | |||
Available carbohydrates | 74.7 | g | 1003 | |||
Available carbohydrate, labelling | 74.7 | g | 1003 | |||
Dietary fibre | 3.6 | g | 3.4 - 3.7 | 3 | 1825 | |
Fat | 1.6 | g | 1 | 1825 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.02 | g | 3 | 1003 | ||
Ash | 1.7 | g | 1.6 - 1.9 | 3 | 1825 | |
Dry matter | 84.9 | g | 82.3 - 87.4 | 11 | 1878, 1825 | |
Water | 15.1 | g | 12.6 - 17.7 | 11 | 1878, 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 4.67 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 28.0 | µg | 26 - 29 | 2 | 1020 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0 | α-TE | ||||
alpha-Tocopherol | 0 | mg | 1 | 1034 | ||
Thiamin (Vitamin B1) | 0.0850 | mg | 0.034 - 0.117 | 6 | 1019 | |
Riboflavin (Vitamin B2) | 0.0300 | mg | 0.017 - 0.056 | 6 | 1022 | |
Niacin equivalent | 0.603 | NE | 1003 | |||
Niacin | 0.500 | mg | 0.4 - 0.57 | 10 | 1018 | |
Vitamin B6 | 0.110 | mg | 0.094 - 0.117 | 5 | 1025 | |
Pantothenic acid | 0.140 | mg | 1352 | |||
Biotin | 0 | µg | 280 | 1002 | ||
Folate | 4.00 | µg | 5.01 - 6.6 | 4 | 1374 | |
Folate, free | 4.00 | µg | 0.8 - 7.9 | 4 | 1374 | |
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 3.30 | mg | 1003 | |||
Ascorbic acid | 3.30 | mg | 2.3 - 4.3 | 45 | 1342 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 9.00 | mg | 8.9 - 9.5 | 3 | 1058 | |
Potassium | 785 | mg | 764 - 813 | 3 | 1058 | |
Calcium | 45.1 | mg | 33 - 54.7 | 6 | 1015 | |
Magnesium | 35.0 | mg | 33.4 - 36.7 | 3 | 1058 | |
Iron | 2.40 | mg | 1.2 - 5.2 | 5 | 1043 | |
Copper | 0.320 | mg | 0.27 - 0.41 | 3 | 1348 | |
Zinc | 0.300 | mg | 0.18 - 0.52 | 3 | 1348 | |
Manganese | 0.310 | mg | 0.3 - 0.33 | 3 | 1348 | |
Chromium | 8.80 | µg | 6.6 - 11 | 2 | 1079 | |
Molybdenum | 0 | µg | 2 | 1348 | ||
Selenium | 0.400 | µg | 0.0 - 0.7 | 2 | 1079 | |
Phosphorus | 107 | mg | 89.1 - 125 | 6 | 1015 | |
Iodine | 2.00 | µg | 0.8 - 3.1 | 4 | 1055 | |
Nickel | 17.8 | µg | 1.6 - 49.3 | 8 | 1079, 1539 | |
Mercury | 0.700 | µg | 0.5 - 0.9 | 2 | 1079 | |
Arsenic | 5.10 | µg | 3.2 - 7 | 2 | 1079 | |
Cadmium | 0.213 | µg | 0.05 - 0.6 | 8 | 1079, 1539 | |
Lead | 1.40 | µg | 1.4 | 0.0 - 2.4 | 5 | 1539 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 34.4 | g | 34.85 | 29.1 - 38 | 8 | 1878 |
Glucose | 33.9 | g | 34.65 | 28.5 - 36.6 | 8 | 1878 |
Sum monosaccharides | 68.3 | g | 1003 | |||
Sucrose | 0.550 | g | 0.45 | 0.3 - 1.3 | 8 | 1878 |
Sum disaccharides | 0.550 | g | 1003 | |||
Sum sugars | 68.8 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sorbitol | 0.143 | g | 0.2 | 0.0 - 0.3 | 7 | 1878 |
Sum sugar alcohols | 0.143 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 | |||
Crude fibre | 1.28 | g | 1.17 - 1.39 | 35 | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:0 | 0.014 | 1.32 | 1342 |
C16:0 | 0.448 | 42.3 | 1342 |
C18:0 | 0.063 | 5.94 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.063 | 5.94 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.361 | 34.1 | 1342 |
C18:3,n-3 | 0.108 | 10.1 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.525 | 49.6 | 1003 |
Sum monounsaturated fatty acids | 0.063 | 5.94 | 1003 |
Sum polyunsaturated fatty acids | 0.469 | 44.3 | 1003 |
Sum fatty acids | 1.056 | 100 | 1003 |
Sum n-3 fatty acids | 0.108 | 10.1 | 1003 |
Sum n-6 fatty acids | 0.361 | 34.1 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.517 | 1825, 1342 | |
Isoleucine | 62 | 120 | 1059 |
Leucine | 98 | 190 | 1059 |
Lysine | 93 | 180 | 1059 |
Methionine | 17 | 32 | 1059 |
Cystine | 8 | 15 | 1059 |
Phenylalanine | 62 | 120 | 1059 |
Tyrosine | 13 | 26 | 1059 |
Threonine | 72 | 140 | 1059 |
Tryptophan | 6 | 12 | 1059 |
Valine | 93 | 180 | 1059 |
Arginine | 404 | 780 | 1059 |
Histidine | 62 | 120 | 1059 |
Alanine | 114 | 220 | 1059 |
Aspartic acid | 109 | 210 | 1059 |
Glutamic acid | 150 | 290 | 1059 |
Glycine | 83 | 160 | 1059 |
Proline | 212 | 410 | 1059 |
Serine | 67 | 130 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.01000 | mg | 0.0 - 0.025 | 1488 | ||
Choline | 11.1 | mg | 1 | 2187 | ||
Sum biogenic amines | 0.01000 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.660 | 1003 |
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