Frida fooddata.dk

Food ID: 881

Solbær, syltede Danish

Name

Currant, black, jam

Taxonomic name

Ribes nigrum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	836	kJ				1003
Energy, labelling (kJ)	878	kJ				1003
Energy (kcal)	197	kcal				1003
Energy, labelling (kcal)	207	kcal				1003
Protein	0.6	g				1003
Protein, labeling	0.6	g				1003
Carbohydrate by difference	49.0	g				1003
Available carbohydrates	46.5	g				1003
Available carbohydrate, labelling	49.0	g				1003
Dietary fibre	2.5	g				2007
Fat	0.4	g				1003
Alcohol	0.0	g				1655
Salt labelling	0.03	g			1	1003
Ash	0.2	g				1001
Dry matter	50.2	g				1001
Water	49.8	g				1001

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin D	0	µg			1	1001
Vitamin E	0.350	α-TE				1003
alpha-Tocopherol	0.350	mg			1	1034
Niacin equivalent	0.0880	NE				1003

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	12.0	mg			1	2135
Calcium	32.0	mg			1	1001
Magnesium	12.0	mg			1	1001
Iron	0.400	mg			1	1001
Zinc	0.200	mg			1	1001
Selenium	0.600	µg			1	1001
Phosphorus	26.0	mg			1	1001
Iodine	0.800	µg			1	1001

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	49.0	g				1321
Added Sugar	42.4	g			1	2133
Free Sugars	42.4	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C16:0	0.067	21	T 11.0
C18:0	0.006	1.93	T 11.0

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	0.025	7.85	T 11.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.148	46.1	T 11.0
C18:3,n-3	0.074	23	T 11.0
C20:4,n-6	0.000	0.0	T 11.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.074	23	1003
Sum monounsaturated fatty acids	0.025	7.85	1003
Sum polyunsaturated fatty acids	0.221	69.1	1003
Sum fatty acids	0.320	100	1003
Sum n-3 fatty acids	0.074	23	1003
Sum n-6 fatty acids	0.148	46.1	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.096		1003
Tryptophan	5	55	T 11.0
Sum essential amino acids	14		T 11.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	10.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 11.0
Density	1.4	1	2026