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Food ID: 896
Hellefisk, gravad Danish
Name
Halibut, greenland, gravad
Taxonomic name
Reinhardtius hippoglossoides (Walbaum, 1792)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 740 kJ 1003
Energy, labelling (kJ) 740 kJ 1003
Energy (kcal) 178 kcal 1003
Energy, labelling (kcal) 178 kcal 1003
Protein 12.3 g 12.30 10.5 - 13.1 12 T 897.0
Protein, labeling 12.3 g 12.30 10.5 - 13.1 12 T 897.0
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 14.3 g 14.0 12.2 - 19.4 12 T 897.0
Alcohol 0.0 g 1655
Salt labelling 4.83 g 1003
Ash 0.9 g 0.855 0.7 - 1.29 12 T 897.0
Dry matter 27.5 g 26.95 25.5 - 32.1 12 T 897.0
Water 72.5 g 73.05 67.9 - 74.5 12 T 897.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 19.9 RE 1003
Retinol 19.9 µg 19.9 17.3 - 22.5 2 T 897.0
beta-Carotene 0 µg 1655
Vitamin D 5.00 µg 1003
Vitamin D3 5.00 µg 1 1057
Vitamin E 1.76 α-TE
alpha-Tocopherol 1.76 mg 1.76 1.69 - 1.83 2 T 897.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0450 mg 0.045 0.042 - 0.048 2 T 897.0
Riboflavin (Vitamin B2) 0.0300 mg 0.03 0.03 - 0.03 2 T 897.0
Niacin equivalent 0.800 NE 1003
Niacin 0.800 mg 0.8 0.78 - 0.82 2 T 897.0
Vitamin B6 0.0655 mg 0.065 0.059 - 0.072 2 T 897.0
Pantothenic acid 0.200 mg 0.2 0.2 - 0.2 2 T 897.0
Folate 12.0 µg 1001
Folate, free 4.00 µg 1001
Vitamin B12 0.905 µg 0.905 0.83 - 0.98 2 T 897.0
Vitamin C 0.300 mg 1003
Ascorbic acid 0.300 mg 0.285 0.0 - 0.63 4 T 897.0
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1930 mg T 1031.0
Potassium 257 mg 257.0 242 - 272 2 T 897.0
Calcium 8.10 mg 8.1 7.5 - 8.7 2 T 897.0
Magnesium 20.9 mg 20.9 20.8 - 21 2 T 897.0
Iron 0.0710 mg 0.071 0.062 - 0.08 2 T 897.0
Zinc 0.300 mg 1 2136
Chromium 1.06 µg 0.63 0.02 - 3.2 16 1916
Selenium 28.0 µg 1 2136
Phosphorus 141 mg 140.5 137 - 144 2 T 897.0
Iodine 8.80 µg 8.8 8.7 - 8.9 2 T 897.0
Nickel 0.490 µg 0.49 0.33 - 0.65 2 T 897.0
Mercury 9.61 µg 7.7 2.1 - 21.8 16 1916
Arsenic 248 µg 205.9 88.9 - 502 16 1916
Cadmium 0.204 µg 0.135 0.05 - 1.13 16 1916
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 T 897.0
C10:0 0.000 0.0 T 897.0
C12:0 0.000 0.0 T 897.0
C14:0 0.541 4.08 T 897.0
C15:0 0.000 0.0 T 897.0
C16:0 1.442 10.8 T 897.0
C18:0 0.253 1.9 T 897.0
C20:0 0.000 0.0 T 897.0
C22:0 0.000 0.0 T 897.0
C24:0 0.000 0.0 T 897.0
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 1.622 12.2 T 897.0
C18:1,n-7 0.518 3.91 T 897.0
C18:1,n-9 1.794 13.5 T 897.0
C20:1,n-9 2.461 18.5 T 897.0
C22:1,n-9 0.429 3.24 T 897.0
C22:1,n-11 2.281 17.2 T 897.0
C24:1,n-9 0.114 0.86 T 897.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.141 1.06 T 897.0
C18:3,n-3 0.045 0.342 T 897.0
C18:4,n-3 0.089 0.671 T 897.0
C20:2,n-6 0.000 0.0 T 897.0
C20:3,n-6 0.000 0.0 T 897.0
C20:4,n-3 0.000 0.0 T 897.0
C20:4,n-6 0.000 0.0 T 897.0
C20:5,n-3 0.323 2.43 T 897.0
C22:5,n-3 0.043 0.322 T 897.0
C22:6,n-3 0.435 3.28 T 897.0
Fatty acids sums g/100g % Source
Other fatty acids 0.705 5.32 T 897.0
Sum saturated fatty acids 2.236 16.8 1003
Sum monounsaturated fatty acids 9.220 69.6 1003
Sum polyunsaturated fatty acids 1.075 8.12 1003
Sum fatty acids 13.236 100 1003
Sum n-3 fatty acids 0.935 7.06 1003
Sum n-6 fatty acids 0.141 1.06 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 50 mg 50.0 49 - 51 2 T 897.0
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 2.214 T 897.0
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 89.0 mg 1 2187
Factors etc. Value No. Samples Source
Waste 20 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.924 T 897.0

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