Frida fooddata.dk

Food ID: 898

Knækbrød, fladbrød Danish

Name

Crispbread, wheat

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1522	kJ				1003
Energy, labelling (kJ)	1537	kJ				1003
Energy (kcal)	361	kcal				1003
Energy, labelling (kcal)	364	kcal				1003
Protein	9.1	g				1347
Protein, labeling	10.0	g				1347
Carbohydrate by difference	83.8	g				1003
Available carbohydrates	68.0	g				1003
Available carbohydrate, labelling	68.0	g				1003
Dietary fibre	15.8	g				1347
Fat	2.3	g				1347
Alcohol	0.0	g				1347
Salt labelling	0.98	g			1	1003
Ash	1.8	g				1347
Dry matter	97.0	g				1347
Water	3.0	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	1.40	α-TE				1003
alpha-Tocopherol	1.40	mg				T 772.0
Thiamin (Vitamin B1)	0.340	mg				1347
Riboflavin (Vitamin B2)	0.150	mg				1347
Niacin equivalent	2.17	NE			2	1003
Niacin	1.30	mg				1347
Vitamin B6	0.160	mg			1	T 772.0
Folate	84.0	µg			1	T 772.0
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	394	mg			1	T 772.0
Potassium	147	mg			1	T 772.0
Calcium	45.0	mg				1347
Magnesium	64.8	mg			1	T 772.0
Iron	3.20	mg				1347
Zinc	1.51	mg			1	T 772.0
Selenium	6.60	µg	5.8	0.0 - 23.2	9	T 432.0
Phosphorus	199	mg			1	T 772.0
Iodine	27.3	µg			1	2197

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.60	g				T 772.0
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	66.4	g			1	1001

Fatty acids sums	g/100g	%	Source
Sum fatty acids	1.610	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1347

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.596		1347
Isoleucine	370	230	T 93.0
Leucine	660	410	T 93.0
Lysine	320	200	T 93.0
Methionine	150	93	T 93.0
Cystine	150	96	T 93.0
Phenylalanine	450	280	T 93.0
Tyrosine	260	160	T 93.0
Threonine	310	190	T 93.0
Tryptophan	130	80	T 93.0
Valine	500	310	T 93.0
Arginine	480	300	T 93.0
Histidine	240	150	T 93.0
Alanine	400	250	T 93.0
Aspartic acid	530	330	T 93.0
Glutamic acid	260	160	T 93.0
Glycine	420	260	T 93.0
Proline	920	570	T 93.0
Serine	480	300	T 93.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	20.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.700		1003