| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Energy (kJ) | 1382 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1369 | kJ | 1003 | |||
| Energy (kcal) | 332 | kcal | 1003 | |||
| Energy, labelling (kcal) | 329 | kcal | 1003 | |||
| Protein | 2.8 | g | 1 | 1938 | ||
| Protein from Amino Acids | 2.6 | g | 1003 | |||
| Protein, labeling | 2.8 | g | 1 | 1938 | ||
| Carbohydrate by difference | 20.8 | g | 1003 | |||
| Available carbohydrates | 20.8 | g | 1003 | |||
| Available carbohydrate, labelling | 20.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1938 | |||
| Fat | 15.7 | g | 1 | 1938 | ||
| Alcohol | 13.8 | g | 1938 | |||
| Salt labelling | 0.23 | g | 1 | 1003 | ||
| Ash | 0.4 | g | 1 | 1938 | ||
| Dry matter | 53.5 | g | 1 | 1938 | ||
| Water | 46.5 | g | 1 | 1938 | 
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Vitamin A | 176 | RE | 1003 | |||
| Retinol | 171 | µg | 1938 | |||
| beta-Carotene | 30.0 | µg | 1938 | |||
| Thiamin (Vitamin B1) | 0.0110 | mg | 1938 | |||
| Riboflavin (Vitamin B2) | 0.0570 | mg | 1 | 1938 | ||
| Niacin equivalent | 0.757 | NE | 1003 | |||
| Niacin | 0.0780 | mg | 1 | 1938 | ||
| Vitamin B6 | 0.0110 | mg | 1938 | |||
| Pantothenic acid | 0.0870 | mg | 1 | 1938 | ||
| Folate | 2.00 | µg | 1938 | |||
| Vitamin B12 | 0.0800 | µg | 1938 | |||
| Vitamin C | 0.200 | mg | 1003 | |||
| Ascorbic acid | 0.200 | mg | 1938 | 
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sodium | 92.0 | mg | 1 | 1938 | ||
| Potassium | 32.0 | mg | 1 | 1938 | ||
| Calcium | 16.0 | mg | 1 | 1938 | ||
| Magnesium | 2.00 | mg | 1 | 1938 | ||
| Iron | 0.130 | mg | 1 | 1938 | ||
| Copper | 0.0190 | mg | 0.014 | 0.006 - 0.038 | 5 | 1088 | 
| Zinc | 0.150 | mg | 0.035 | 0.0 - 0.61 | 5 | 1088 | 
| Manganese | 0.00600 | mg | 1938 | |||
| Phosphorus | 50.0 | mg | 1 | 1938 | ||
| Cadmium | 0.1000 | µg | 0.1 | 0.0 - 0.24 | 5 | 1088 | 
| Lead | 1.60 | µg | 1.0 | 0.0 - 3.1 | 5 | 1088 | 
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sum sugars | 20.0 | g | 1003 | |||
| Added Sugar | 18.8 | g | 1 | 2133 | ||
| Free Sugars | 18.8 | g | 1 | 2133 | 
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Crude fibre | 0 | g | 1342 | 
| Saturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C4:0 | 0.489 | 3.89 | 1342 | 
| C6:0 | 0.291 | 2.31 | 1342 | 
| C8:0 | 0.163 | 1.29 | 1342 | 
| C10:0 | 0.384 | 3.05 | 1342 | 
| C12:0 | 0.431 | 3.42 | 1342 | 
| C14:0 | 1.537 | 12.2 | 1342 | 
| C16:0 | 4.074 | 32.4 | 1342 | 
| C18:0 | 0.349 | 2.78 | 1342 | 
| Monounsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C16:1,n-7 | 0.338 | 2.68 | 1342 | 
| C18:1,n-9 | 3.841 | 30.5 | 1342 | 
| Polyunsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C18:2,n-6 | 0.431 | 3.42 | 1342 | 
| C18:3,n-3 | 0.233 | 1.85 | 1342 | 
| Fatty acids sums | g/100g | % | Source | 
|---|---|---|---|
| Sum saturated fatty acids | 7.718 | 61.4 | 1003 | 
| Sum monounsaturated fatty acids | 4.179 | 33.2 | 1003 | 
| Sum polyunsaturated fatty acids | 0.664 | 5.28 | 1003 | 
| Sum fatty acids | 12.560 | 100 | 1003 | 
| Sum n-3 fatty acids | 0.233 | 1.85 | 1003 | 
| Sum n-6 fatty acids | 0.431 | 3.42 | 1003 | 
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Cholesterol | 58 | mg | 1938 | 
| Amino acids | mg/100g | mg/g Nitrogen | Source | 
|---|---|---|---|
| Nitrogen | 0.448 | 1938 | |
| Isoleucine | 175 | 390 | 1342 | 
| Leucine | 282 | 630 | 1342 | 
| Lysine | 228 | 510 | 1342 | 
| Methionine | 72 | 160 | 1342 | 
| Cystine | 26 | 59 | 1342 | 
| Phenylalanine | 139 | 310 | 1342 | 
| Tyrosine | 139 | 310 | 1342 | 
| Threonine | 130 | 290 | 1342 | 
| Tryptophan | 41 | 91 | 1342 | 
| Valine | 193 | 430 | 1342 | 
| Arginine | 103 | 230 | 1342 | 
| Histidine | 76 | 170 | 1342 | 
| Alanine | 99 | 220 | 1342 | 
| Aspartic acid | 220 | 490 | 1342 | 
| Glutamic acid | 600 | 1340 | 1342 | 
| Glycine | 58 | 130 | 1342 | 
| Proline | 278 | 620 | 1342 | 
| Serine | 157 | 350 | 1342 | 
| Sum essential amino acids | 1335.49 | 1003 | |
| Sum non-essential amino acids | 1679.55 | 1003 | 
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Choline | 8.10 | mg | 1 | 2187 | 
| Factors etc. | Value | No. Samples | Source | 
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 | |
| Density | 1.1 | 1 | 2026 | 
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