Frida - Food ID: 927

Macro nutrients etc.	Cont. /100g	Unit	Variation	No. Samples	Source
Energy (kJ)	92	kJ			1003
Energy, labelling (kJ)	92	kJ			1003
Energy (kcal)	22	kcal			1003
Energy, labelling (kcal)	22	kcal			1003
Protein	2.5	g	2.5 - 2.5	2	1825
Protein, labeling	2.5	g	2.5 - 2.5	2	1825
Carbohydrate by difference	3.1	g			1003
Available carbohydrates	0.7	g			1003
Available carbohydrate, labelling	0.7	g			1003
Dietary fibre	2.4	g	2.2 - 2.5	2	1825
Fat	0.5	g	0.4 - 0.5	2	1825
Alcohol	0.0	g			1655
Salt labelling	0.01	g		38	1003
Ash	1.2	g	1.1 - 1.4	2	1825
Dry matter	7.3	g	7.1 - 7.4	2	1825
Water	92.7	g	92.6 - 92.9	2	1825

Vitamins	Cont. /100g	Unit	Variation	No. Samples	Source
Vitamin A	1.67	RE			1003
Retinol	0	µg			1655
beta-Carotene	10.00	µg	5 - 16	3	1020
Vitamin D	0	µg			1003
Vitamin D3	0	µg			1001
Vitamin E	0	α-TE
alpha-Tocopherol	0	mg	- 0.08	8	T 961.0
Vitamin K1	0	µg	- 0.8	8	T 961.0
Thiamin (Vitamin B1)	0.0810	mg	0.009 - 0.12	17	1938
Riboflavin (Vitamin B2)	0.402	mg	0.216 - 0.61	14	1938
Niacin equivalent	4.10	NE			1003
Niacin	3.61	mg	0.219 - 5.1	17	1938
Vitamin B6	0.0600	mg			1352
Pantothenic acid	1.000	mg			1352
Biotin	16.0	µg			1343
Folate	23.0	µg			1001
Folate, free	20.0	µg			1001
Vitamin B12	0	µg			1352
Vitamin C	2.10	mg			1003
Ascorbic acid	2.10	mg	0.0 - 8.6	24	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	5.00	mg		2 - 19	38	1938
Potassium	190	mg		130 - 230	4	1348
Calcium	18.0	mg		6 - 40	4	1348
Magnesium	8.00	mg		7 - 9	4	1348
Iron	0.840	mg		0.73 - 0.95	4	1348
Copper	0.480	mg		0.33 - 0.54	4	1348
Zinc	0.930	mg		0.62 - 1.1	4	1348
Manganese	0.0700	mg		0.051 - 0.081	4	1348
Chromium	9.00	µg		8 - 11	4	1348
Molybdenum	0	µg			1	1348
Selenium	3.30	µg	3.0	0.9 - 14	39	1901
Phosphorus	76.0	mg		67 - 94	4	1348
Iodine	0.500	µg				1001
Mercury	2.50	µg	1.2	0.3 - 1.3	39	1901
Cadmium	1.000	µg	0.9	0.3 - 3.2	39	1901
Lead	0.900	µg	0.6	0.0 - 8.4	39	1901
Tin	3700	µg	300.0	0.0 - 23200	18	1901

Carbohydrates	Cont. /100g	Unit	Variation	No. Samples	Source
Fructose	0	g	- 0.2	8	T 961.0
Glucose	0.0750	g	0.3 - 0.3	8	T 961.0
Sum monosaccharides	0.0750	g			1003
Maltose	0	g	- 0.2	8	T 961.0
Sucrose	0	g	- 0.2	8	T 961.0
Sum disaccharides	0	g			1003
Sum sugars	0.0750	g			1003
Added Sugar	0.0	g		1	2133
Free Sugars	0.0	g		1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				T 961.0

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	T 961.0
C6:0	0.000	0.0	T 961.0
C8:0	0.000	0.0	T 961.0
C10:0	0.000	0.0	T 961.0
C12:0	0.000	0.0	T 961.0
C14:0	0.002	0.434	T 961.0
C15:0	0.000	0.0	T 961.0
C16:0	0.105	27.3	T 961.0
C17:0	0.000	0.0	T 961.0
C18:0	0.007	1.73	T 961.0
C20:0	0.000	0.0	T 961.0
C22:0	0.000	0.0	T 961.0

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	T 961.0
C15:1,n-5	0.000	0.0	T 961.0
C16:1,n-7	0.002	0.434	T 961.0
C17:1,n-7	0.000	0.0	T 961.0
C18:1,n-9	0.005	1.3	T 961.0
C20:1,n-11	0.000	0.0	T 961.0
C22:1,n-9	0.000	0.0	T 961.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.050	13	T 961.0
C18:3,n-3	0.214	55.6	T 961.0
C20:3,n-3	0.000	0.0	T 961.0
C20:4,n-6	0.000	0.0	T 961.0
C20:5,n-3	0.000	0.0	T 961.0
C22:5,n-3	0.000	0.0	T 961.0
C22:6,n-3	0.000	0.0	T 961.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.114	29.5	1003
Sum monounsaturated fatty acids	0.007	1.73	1003
Sum polyunsaturated fatty acids	0.264	68.6	1003
Sum fatty acids	0.385	100	1003
Sum n-3 fatty acids	0.214	55.6	1003
Sum n-6 fatty acids	0.050	13	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	Source
Nitrogen	0.400	1825
Isoleucine	68	T 961.0
Leucine	111	T 961.0
Lysine	88	T 961.0
Methionine	3	T 961.0
Cystine	9	T 961.0
Phenylalanine	65	T 961.0
Tyrosine	7	T 961.0
Threonine	86	T 961.0
Tryptophan	29	T 961.0
Valine	87	T 961.0
Arginine	53	T 961.0
Histidine	39	T 961.0
Alanine	185	T 961.0
Aspartic acid	120	T 961.0
Glutamic acid	225	T 961.0
Glycine	75	T 961.0
Proline	106	T 961.0
Serine	69	T 961.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	20.4	mg			1	2187

Factors etc.	Value	Source
Waste	0	1996
Nitrogen conversion factor	6.25	1267
Fatty acid conversion factor	0.770	T 961.0

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