Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 272 | kJ | 1003 | |||
Energy, labelling (kJ) | 272 | kJ | 1003 | |||
Energy (kcal) | 65 | kcal | 1003 | |||
Energy, labelling (kcal) | 65 | kcal | 1003 | |||
Protein | 1.1 | g | 1.034 | 0.937 - 1.28 | 4 | 1801 |
Protein, labeling | 1.1 | g | 1.034 | 0.937 - 1.28 | 4 | 1801 |
Carbohydrate by difference | 13.9 | g | 1003 | |||
Available carbohydrates | 9.5 | g | 1003 | |||
Available carbohydrate, labelling | 9.5 | g | 1003 | |||
Dietary fibre | 4.4 | g | 4.45 | 3.9 - 4.9 | 4 | 1801 |
Fat | 1.5 | g | 1.495 | 1.19 - 1.98 | 4 | 1801 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 4 | 1003 | ||
Ash | 0.5 | g | 0.49 | 0.46 - 0.54 | 4 | 1801 |
Dry matter | 17.0 | g | 16.8 | 15.9 - 18.6 | 4 | 1801 |
Water | 83.0 | g | 83.2 | 81.4 - 84.1 | 4 | 1801 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 18.8 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 113 | µg | 119.0 | 43 - 171 | 4 | 1801 |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0370 | mg | 0.018 - 0.055 | 2 | 1938 | |
Riboflavin (Vitamin B2) | 0.0900 | mg | 0.062 - 0.118 | 2 | 1938 | |
Niacin equivalent | 0.429 | NE | 1003 | |||
Niacin | 0.429 | mg | 0.338 - 0.52 | 2 | 1938 | |
Vitamin B6 | 0.0360 | mg | 0.035 - 0.037 | 2 | 1938 | |
Folate | 17.0 | µg | 15 - 18 | 2 | 1938 | |
Vitamin B12 | 0 | µg | 1938 | |||
Vitamin C | 45.5 | mg | 1003 | |||
Ascorbic acid | 45.5 | mg | 46.0 | 41 - 49 | 4 | 1801 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 5.80 | mg | 5.8 | 4.9 - 6.7 | 4 | 1801 |
Potassium | 129 | mg | 131.5 | 111 - 142 | 4 | 1801 |
Calcium | 68.5 | mg | 67.0 | 60 - 80 | 4 | 1801 |
Magnesium | 14.7 | mg | 14.45 | 14.4 - 15.6 | 4 | 1801 |
Iron | 0.465 | mg | 0.445 | 0.38 - 0.59 | 4 | 1801 |
Copper | 0.0950 | mg | 0.04 - 0.15 | 2 | 1938 | |
Zinc | 0.0900 | mg | 0.09 | 0.083 - 0.097 | 4 | 1801 |
Manganese | 0.135 | mg | 0.09 - 0.18 | 2 | 1938 | |
Selenium | 0 | µg | 1938 | |||
Phosphorus | 19.0 | mg | 16 - 22 | 2 | 1938 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 2.28 | g | 2.25 | 2 - 2.6 | 4 | 1801 |
Glucose | 2.18 | g | 2.15 | 2 - 2.4 | 4 | 1801 |
Sum monosaccharides | 4.45 | g | 1003 | |||
Sucrose | 2.01 | g | 2.25 | 1.05 - 2.5 | 4 | 1801 |
Sum disaccharides | 2.01 | g | 1003 | |||
Sum sugars | 6.46 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2141 | ||
Crude fibre | 3.70 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.000 | 0.0 | 1938 |
C14:0 | 0.010 | 0.951 | 1938 |
C16:0 | 0.227 | 21 | 1938 |
C18:0 | 0.010 | 0.951 | 1938 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.053 | 4.94 | 1938 |
C18:1,n-9 | 0.346 | 32 | 1938 |
C20:1,n-11 | 0.000 | 0.0 | 1938 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.313 | 29 | 1938 |
C18:3,n-3 | 0.119 | 11 | 1938 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.247 | 22.9 | 1003 |
Sum monounsaturated fatty acids | 0.399 | 37 | 1003 |
Sum polyunsaturated fatty acids | 0.432 | 40 | 1003 |
Sum fatty acids | 1.078 | 100 | 1003 |
Sum n-3 fatty acids | 0.119 | 11 | 1003 |
Sum n-6 fatty acids | 0.313 | 29 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.172 | 1801 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 8.40 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 7 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.700 | 1003 |
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