Frida fooddata.dk

Food ID: 935

Grisekød, skinkeculotte af yderlår, ca. 2 mm spæk, rå Danish

Name

Pork, ham, silverside, 2 mm fat, raw

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	677	kJ				1003
Energy, labelling (kJ)	677	kJ				1003
Energy (kcal)	162	kcal				1003
Energy, labelling (kcal)	162	kcal				1003
Protein	19.0	g	18.94	18.8 - 19.1	3	2091
Protein, labeling	19.0	g	18.94	18.8 - 19.1	3	2091
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	9.6	g	9.4	8.7 - 10.6	3	2091
Alcohol	0.0	g				1655
Salt labelling	0.17	g				1003
Ash	1.0	g	1.04	1.03 - 1.07	3	2091
Dry matter	29.6	g	29.4	29.4 - 30	3	2091
Water	70.4	g	70.6	70 - 70.6	3	2091

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	9.00	RE				1003
Retinol	9.00	µg			1	2284
beta-Carotene	0	µg			1	1655
Vitamin D	0.350	µg				1003
Vitamin D3	0.112	µg				1300
25-hydroxy vitamin D3	0.0950	µg				1300

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	66.0	mg				T 1029.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	3.910		1004
Sum monounsaturated fatty acids	4.410		1004
Sum polyunsaturated fatty acids	0.720		1004
Sum fatty acids	8.801	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	59	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.127		2091

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	69.6	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003