Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 726 | kJ | 1003 | |||
Energy, labelling (kJ) | 726 | kJ | 1003 | |||
Energy (kcal) | 174 | kcal | 1003 | |||
Energy, labelling (kcal) | 174 | kcal | 1003 | |||
Protein | 18.0 | g | 0.0 | 15.6 - 21.2 | 121 | 2089, 1127, 1070, 1840 |
Protein from Amino Acids | 14.8 | g | 1003 | |||
Protein, labeling | 18.0 | g | 0.0 | 15.6 - 21.2 | 121 | 2089, 1127, 1070, 1840 |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 11.3 | g | 5.4 - 17 | 121 | 2089, 1070, 1127, 1840 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.19 | g | 4 | 1003 | ||
Ash | 0.9 | g | 0.79 - 1.1 | 121 | 2089, 1070, 1127, 1840 | |
Dry matter | 30.3 | g | 25.2 - 34.3 | 121 | 2089, 1070, 1127, 1840 | |
Water | 69.7 | g | 65.7 - 74.8 | 121 | 2089, 1070, 1127, 1840 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 9.00 | RE | 1003 | |||
Retinol | 9.00 | µg | 7 - 12 | 2 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.200 | µg | 1003 | |||
Vitamin D3 | 0.200 | µg | 1864 | |||
Vitamin E | 0.200 | α-TE | ||||
alpha-Tocopherol | 0.200 | mg | 1 | 1034 | ||
Thiamin (Vitamin B1) | 0.0924 | mg | 0.051 - 0.14 | 71 | 1070, 1127, 1840 | |
Riboflavin (Vitamin B2) | 0.145 | mg | 0.12 - 0.18 | 71 | 1070, 1127, 1840 | |
Niacin equivalent | 11.3 | NE | 1003 | |||
Niacin | 8.00 | mg | 4.1 - 12 | 7 | 1018 | |
Vitamin B6 | 0.364 | mg | 0.22 - 0.63 | 71 | 1070, 1127, 1840 | |
Pantothenic acid | 1.20 | mg | 1344 | |||
Biotin | 2.00 | µg | 1344 | |||
Folate | 23.6 | µg | 15.1 - 36 | 46 | 1127, 1803, 1840 | |
Folate, free | 10.00 | µg | 1344 | |||
Vitamin B12 | 0.430 | µg | 0.2 - 0.76 | 44 | 1044, 1127, 1840 | |
Vitamin C | 1.60 | mg | 1003 | |||
Ascorbic acid | 1.60 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 76.0 | mg | 52.3 - 96 | 4 | 1058 | |
Potassium | 281 | mg | 253 - 310 | 4 | 1058 | |
Calcium | 11.0 | mg | 9 - 13 | 4 | 1030 | |
Magnesium | 22.4 | mg | 12.4 - 27.2 | 66 | 1070, 1127, 1840 | |
Iron | 0.585 | mg | 0.39 - 1.06 | 66 | 1070, 1127, 1840 | |
Copper | 0.0360 | mg | - 0.047 | 25 | 1102 | |
Zinc | 0.916 | mg | 0.56 - 1.29 | 66 | 1070, 1127, 1840 | |
Manganese | 0.0140 | mg | 0.014 - 0.016 | 4 | 1348 | |
Chromium | 3.80 | µg | 1.8 | 0.0 - 37.2 | 38 | 1506 |
Molybdenum | 5.00 | µg | 4 | 1348 | ||
Selenium | 12.4 | µg | 12.4 | 7.1 - 17.7 | 28 | T 795.0 |
Phosphorus | 147 | mg | 24 | 1938 | ||
Iodine | 0.400 | µg | 0.2 - 0.7 | 5 | 1055 | |
Nickel | 0.300 | µg | 0.1 | 0.0 - 2.8 | 39 | T 882.0 |
Mercury | 0.130 | µg | 0.1 | 0.0 - 0.7 | 38 | 1506 |
Arsenic | 3.40 | µg | 2.7 | 0.2 - 11.1 | 38 | 1506 |
Cadmium | 2.00 | µg | 1.1 | 0.0 - 9.3 | 38 | 1506 |
Lead | 2.30 | µg | 0.9 | 0.0 - 10.9 | 38 | 1506 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1342 |
C12:0 | 0.042 | 0.408 | 1342 |
C14:0 | 0.085 | 0.816 | 1342 |
C16:0 | 2.306 | 22.2 | 1342 |
C18:0 | 0.963 | 9.28 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.529 | 5.1 | 1342 |
C18:1,n-9 | 3.322 | 32 | 1342 |
C20:1,n-11 | 0.042 | 0.408 | 1342 |
C22:1,n-9 | 0.000 | 0.0 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 2.391 | 23 | 1342 |
C18:3,n-3 | 0.085 | 0.816 | 1342 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.349 | 3.36 | 1342 |
C20:5,n-3 | 0.042 | 0.408 | 1342 |
C22:5,n-3 | 0.085 | 0.816 | 1342 |
C22:6,n-3 | 0.127 | 1.22 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 3.396 | 32.7 | 1003 |
Sum monounsaturated fatty acids | 3.893 | 37.5 | 1003 |
Sum polyunsaturated fatty acids | 3.079 | 29.6 | 1003 |
Sum fatty acids | 10.367 | 100 | 1003 |
Sum n-3 fatty acids | 0.339 | 3.26 | 1003 |
Sum n-6 fatty acids | 2.740 | 26.4 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 75 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.008 | 2089, 1127, 1070, 1840 | |
Isoleucine | 872 | 290 | 1059 |
Leucine | 1320 | 440 | 1059 |
Lysine | 1690 | 560 | 1059 |
Methionine | 481 | 160 | 1059 |
Cystine | 120 | 40 | 1059 |
Phenylalanine | 692 | 230 | 1059 |
Tyrosine | 572 | 190 | 1059 |
Threonine | 752 | 250 | 1059 |
Tryptophan | 196 | 65 | 1059 |
Valine | 993 | 330 | 1059 |
Arginine | 1200 | 400 | 1059 |
Histidine | 481 | 160 | 1059 |
Alanine | 1110 | 370 | 1059 |
Aspartic acid | 1660 | 550 | 1059 |
Glutamic acid | 2500 | 830 | 1059 |
Glycine | 1050 | 350 | 1059 |
Proline | 842 | 280 | 1059 |
Serine | 752 | 250 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.0750 | mg | 1 | 1455 | ||
Choline | 59.7 | mg | 1 | 2187 | ||
Tyramine | 2.28 | mg | 1 | 1455 | ||
Phenylethylamine | 0.01000 | mg | 1 | 1455 | ||
Putrescine | 0.590 | mg | 1 | 1455 | ||
Cadaverine | 0.860 | mg | 1 | 1455 | ||
Spermine | 5.82 | mg | 1 | 1455 | ||
Sum biogenic amines | 9.64 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.915 | 1003 |
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