| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 726 | kJ | 1003 | |||
| Energy, labelling (kJ) | 726 | kJ | 1003 | |||
| Energy (kcal) | 174 | kcal | 1003 | |||
| Energy, labelling (kcal) | 174 | kcal | 1003 | |||
| Protein | 18.0 | g | 0.0 | 15.6 - 21.2 | 121 | 2089, 1127, 1070, 1840 |
| Protein from Amino Acids | 14.8 | g | 1003 | |||
| Protein, labeling | 18.0 | g | 0.0 | 15.6 - 21.2 | 121 | 2089, 1127, 1070, 1840 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 11.3 | g | 5.4 - 17 | 121 | 2089, 1070, 1127, 1840 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.19 | g | 4 | 1003 | ||
| Ash | 0.9 | g | 0.79 - 1.1 | 121 | 2089, 1070, 1127, 1840 | |
| Dry matter | 30.3 | g | 25.2 - 34.3 | 121 | 2089, 1070, 1127, 1840 | |
| Water | 69.7 | g | 65.7 - 74.8 | 121 | 2089, 1070, 1127, 1840 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 9.00 | RE | 1003 | |||
| Retinol | 9.00 | µg | 7 - 12 | 2 | 1024 | |
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.200 | µg | 1003 | |||
| Vitamin D3 | 0.200 | µg | 1864 | |||
| Vitamin E | 0.200 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.200 | mg | 1 | 1034 | ||
| Thiamin (Vitamin B1) | 0.0924 | mg | 0.051 - 0.14 | 71 | 1070, 1127, 1840 | |
| Riboflavin (Vitamin B2) | 0.145 | mg | 0.12 - 0.18 | 71 | 1070, 1127, 1840 | |
| Niacin equivalent | 11.3 | NE | 1003 | |||
| Niacin | 8.00 | mg | 4.1 - 12 | 7 | 1018 | |
| Vitamin B6 | 0.364 | mg | 0.22 - 0.63 | 71 | 1070, 1127, 1840 | |
| Pantothenic acid | 1.20 | mg | 1344 | |||
| Biotin | 2.00 | µg | 1344 | |||
| Folate | 23.6 | µg | 15.1 - 36 | 46 | 1127, 1803, 1840 | |
| Folate, free | 10.00 | µg | 1344 | |||
| Vitamin B12 | 0.430 | µg | 0.2 - 0.76 | 44 | 1044, 1127, 1840 | |
| Vitamin C | 1.60 | mg | 1003 | |||
| Ascorbic acid | 1.60 | mg | 1344 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 76.0 | mg | 52.3 - 96 | 4 | 1058 | |
| Potassium | 281 | mg | 253 - 310 | 4 | 1058 | |
| Calcium | 11.0 | mg | 9 - 13 | 4 | 1030 | |
| Magnesium | 22.4 | mg | 12.4 - 27.2 | 66 | 1070, 1127, 1840 | |
| Iron | 0.585 | mg | 0.39 - 1.06 | 66 | 1070, 1127, 1840 | |
| Copper | 0.0360 | mg | - 0.047 | 25 | 1102 | |
| Zinc | 0.916 | mg | 0.56 - 1.29 | 66 | 1070, 1127, 1840 | |
| Manganese | 0.0140 | mg | 0.014 - 0.016 | 4 | 1348 | |
| Chromium | 3.80 | µg | 1.8 | 0.0 - 37.2 | 38 | 1506 |
| Molybdenum | 5.00 | µg | 4 | 1348 | ||
| Selenium | 12.4 | µg | 12.4 | 7.1 - 17.7 | 28 | T 795.0 |
| Phosphorus | 147 | mg | 24 | 1938 | ||
| Iodine | 0.400 | µg | 0.2 - 0.7 | 5 | 1055 | |
| Nickel | 0.300 | µg | 0.1 | 0.0 - 2.8 | 39 | T 882.0 |
| Mercury | 0.130 | µg | 0.1 | 0.0 - 0.7 | 38 | 1506 |
| Arsenic | 3.40 | µg | 2.7 | 0.2 - 11.1 | 38 | 1506 |
| Cadmium | 2.00 | µg | 1.1 | 0.0 - 9.3 | 38 | 1506 |
| Lead | 2.30 | µg | 0.9 | 0.0 - 10.9 | 38 | 1506 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 1655 | |||
| Glucose | 0 | g | 1655 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | 1655 | |||
| Maltose | 0 | g | 1655 | |||
| Sucrose | 0 | g | 1655 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Cellulose | 0 | g | 1655 | |||
| Lignin | 0 | g | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1938 |
| C6:0 | 0.000 | 0.0 | 1938 |
| C8:0 | 0.000 | 0.0 | 1938 |
| C10:0 | 0.000 | 0.0 | 1342 |
| C12:0 | 0.042 | 0.408 | 1342 |
| C14:0 | 0.085 | 0.816 | 1342 |
| C16:0 | 2.306 | 22.2 | 1342 |
| C18:0 | 0.963 | 9.28 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.529 | 5.1 | 1342 |
| C18:1,n-9 | 3.322 | 32 | 1342 |
| C20:1,n-11 | 0.042 | 0.408 | 1342 |
| C22:1,n-9 | 0.000 | 0.0 | 1342 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.391 | 23 | 1342 |
| C18:3,n-3 | 0.085 | 0.816 | 1342 |
| C18:4,n-3 | 0.000 | 0.0 | 1938 |
| C20:4,n-6 | 0.349 | 3.36 | 1342 |
| C20:5,n-3 | 0.042 | 0.408 | 1342 |
| C22:5,n-3 | 0.085 | 0.816 | 1342 |
| C22:6,n-3 | 0.127 | 1.22 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 3.396 | 32.7 | 1003 |
| Sum monounsaturated fatty acids | 3.893 | 37.5 | 1003 |
| Sum polyunsaturated fatty acids | 3.079 | 29.6 | 1003 |
| Sum fatty acids | 10.367 | 100 | 1003 |
| Sum n-3 fatty acids | 0.339 | 3.26 | 1003 |
| Sum n-6 fatty acids | 2.740 | 26.4 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 75 | mg | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.008 | 2089, 1127, 1070, 1840 | |
| Isoleucine | 872 | 290 | 1059 |
| Leucine | 1320 | 440 | 1059 |
| Lysine | 1690 | 560 | 1059 |
| Methionine | 481 | 160 | 1059 |
| Cystine | 120 | 40 | 1059 |
| Phenylalanine | 692 | 230 | 1059 |
| Tyrosine | 572 | 190 | 1059 |
| Threonine | 752 | 250 | 1059 |
| Tryptophan | 196 | 65 | 1059 |
| Valine | 993 | 330 | 1059 |
| Arginine | 1200 | 400 | 1059 |
| Histidine | 481 | 160 | 1059 |
| Alanine | 1110 | 370 | 1059 |
| Aspartic acid | 1660 | 550 | 1059 |
| Glutamic acid | 2500 | 830 | 1059 |
| Glycine | 1050 | 350 | 1059 |
| Proline | 842 | 280 | 1059 |
| Serine | 752 | 250 | 1059 |
| Sum essential amino acids | 7475.54 | 1003 | |
| Sum non-essential amino acids | 9806.94 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 0.0750 | mg | 1 | 1455 | ||
| Choline | 59.7 | mg | 1 | 2187 | ||
| Tyramine | 2.28 | mg | 1 | 1455 | ||
| Phenylethylamine | 0.01000 | mg | 1 | 1455 | ||
| Putrescine | 0.590 | mg | 1 | 1455 | ||
| Cadaverine | 0.860 | mg | 1 | 1455 | ||
| Spermine | 5.82 | mg | 1 | 1455 | ||
| Sum biogenic amines | 9.64 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.915 | 1003 |
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