Frida fooddata.dk

Food ID: 981

Torsk, rogn, røget Danish

Name

Cod, roe, smoked

Taxonomic name

Gadus morhua (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	613	kJ				1003
Energy, labelling (kJ)	613	kJ				1003
Energy (kcal)	145	kcal				1003
Energy, labelling (kcal)	145	kcal				1003
Protein	26.8	g		26.4 - 27.2	2	1839
Protein, labeling	26.8	g		26.4 - 27.2	2	1839
Carbohydrate by difference	0.1	g				1003
Available carbohydrates	0.1	g				1003
Available carbohydrate, labelling	0.1	g				1003
Dietary fibre	0.0	g				1001
Fat	4.2	g		4 - 4.4	2	1839
Alcohol	0.0	g				1655
Salt labelling	0.72	g			2	1003
Ash	1.9	g		1.65 - 2.11	2	1839
Dry matter	33.0	g		32.2 - 33.7	2	1839
Water	67.0	g		66.3 - 67.8	2	1839

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	8.70	RE				1003
Retinol	8.70	µg		6.7 - 10.7	2	1839
Vitamin D	27.2	µg				1003
Vitamin D3	27.2	µg		8.7 - 45.7	2	1839

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	290	mg		230 - 350	2	1839
Potassium	280	mg		255 - 305	3	1839
Calcium	8.20	mg		8 - 8.3	2	1839
Magnesium	12.8	mg		11.3 - 14.3	2	1839
Iron	1.11	mg		1.09 - 1.13	2	1839
Copper	0.0820	mg		0.077 - 0.087	2	1839
Zinc	4.30	mg		4.2 - 4.3	2	1839
Manganese	0.128	mg		0.077 - 0.087	2	1839
Phosphorus	453	mg		432 - 474	2	1839
Chloride	490	mg		373 - 606	2	1839
Iodine	230	µg		220 - 240	2	1839
Mercury	0.600	µg		0.4 - 0.7	2	1839

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.1000	g			1	1001

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2190

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1839
C10:0	0.000	0.0	1839
C12:0	0.000	0.0	1839
C14:0	0.000	0.0	1839
C16:0	0.467	18.5	1839
C18:0	0.093	3.7	1839
C20:0	0.000	0.0	1839
C22:0	0.000	0.0	1839
C24:0	0.000	0.0	1839

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1839
C16:1,n-7	0.093	3.7	1839
C18:1,n-7	0.093	3.7	1839
C18:1,n-9	0.373	14.8	1839
C20:1,n-11	0.000	0.0	1839
C22:1,n-9	0.000	0.0	1839
C22:1,n-11	0.093	3.7	1839
C24:1,n-9	0.000	0.0	1839

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.093	3.7	1839
C18:3,n-3	0.000	0.0	1839
C18:4,n-3	0.000	0.0	1839
C20:2,n-6	0.000	0.0	1839
C20:3,n-3	0.000	0.0	1839
C20:5,n-3	0.373	14.8	1839
C22:5,n-3	0.000	0.0	1839
C22:6,n-3	0.840	33.3	1839

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1839
Sum saturated fatty acids	0.560	22.2	1003
Sum monounsaturated fatty acids	0.653	25.9	1003
Sum polyunsaturated fatty acids	1.307	51.8	1003
Sum fatty acids	2.520	100	1003
Sum n-3 fatty acids	1.213	48.1	1003
Sum n-6 fatty acids	0.093	3.7	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.288		1839

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	335	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.600		1003