Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 907 | kJ | 1003 | |||
Energy, labelling (kJ) | 907 | kJ | 1003 | |||
Energy (kcal) | 219 | kcal | 1003 | |||
Energy, labelling (kcal) | 219 | kcal | 1003 | |||
Protein | 12.2 | g | 10.3 - 14.4 | 59 | 1127, 1070, 1840 | |
Protein from Amino Acids | 9.8 | g | 1003 | |||
Protein, labeling | 12.2 | g | 10.3 - 14.4 | 59 | 1127, 1070, 1840 | |
Carbohydrate by difference | 3.4 | g | 1003 | |||
Available carbohydrates | 3.2 | g | 1003 | |||
Available carbohydrate, labelling | 3.2 | g | 1003 | |||
Dietary fibre | 0.2 | g | 1003 | |||
Fat | 17.4 | g | 9.5 - 27.6 | 63 | 1818, 1070, 1127, 1840 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.76 | g | 59 | 1003 | ||
Ash | 2.3 | g | 1.49 - 3.8 | 59 | 1070, 1127, 1840 | |
Dry matter | 35.4 | g | 27.5 - 48.5 | 59 | 1070, 1127, 1840 | |
Water | 64.6 | g | 51.5 - 72.5 | 59 | 1070, 1127, 1840 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 0.0 - 10 | 2 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.411 | µg | 1003 | |||
Vitamin D3 | 0.151 | µg | 1300 | |||
25-hydroxy vitamin D3 | 0.104 | µg | 1300 | |||
Vitamin E | 0.130 | α-TE | ||||
alpha-Tocopherol | 0.130 | mg | 0.11 - 0.15 | 2 | 1034 | |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.200 | mg | 0.169 - 0.256 | 7 | 1019 | |
Riboflavin (Vitamin B2) | 0.160 | mg | 0.118 - 0.216 | 5 | 1022 | |
Niacin equivalent | 3.79 | NE | 1003 | |||
Niacin | 1.80 | mg | 1.33 - 2.6 | 10 | 1018 | |
Vitamin B6 | 0.200 | mg | 0.17 - 0.332 | 5 | 1025 | |
Pantothenic acid | 0.680 | mg | 1352 | |||
Biotin | 3.70 | µg | 293 | 1002 | ||
Folate | 3.70 | µg | 2.4 - 5.2 | 4 | 1374 | |
Folate, free | 1.50 | µg | 1.1 - 1.9 | 4 | 1374 | |
Vitamin B12 | 0.750 | µg | 0.65 - 0.9 | 4 | 1044 | |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 705 | mg | 360 - 1280 | 59 | 1070, 1127, 1840 | |
Potassium | 218 | mg | 136 - 310 | 59 | 1070, 1127, 1840 | |
Calcium | 40.7 | mg | 36.4 - 50.4 | 6 | 1015 | |
Magnesium | 15.0 | mg | 13.4 - 16.4 | 3 | 1058 | |
Iron | 1.60 | mg | 0.88 - 2.91 | 13 | 1043 | |
Copper | 0.0830 | mg | 0.052 - 0.16 | 4 | 1348 | |
Zinc | 1.70 | mg | 1.5 - 2.1 | 4 | 1348 | |
Manganese | 0.0200 | mg | 0.012 - 0.028 | 4 | 1348 | |
Chromium | 7.00 | µg | 4 - 12 | 4 | 1348 | |
Molybdenum | 5.00 | µg | 1 | 1348 | ||
Selenium | 7.40 | µg | 8.02 | 5.23 - 9.27 | 11 | 1897 |
Phosphorus | 245 | mg | 229 - 255 | 6 | 1015 | |
Chloride | 960 | mg | 560 - 1270 | 31 | 1127, 1840 | |
Iodine | 2.10 | µg | 1.5 - 2.6 | 4 | 1055 | |
Nickel | 2.00 | µg | 1 - 4 | 4 | 1348 | |
Mercury | 0.430 | µg | 0.18 | 0.0 - 1.3 | 8 | T 1136.0 |
Cadmium | 0.660 | µg | 0.58 | 0.0 - 1.3 | 9 | T 1136.0 |
Lead | 1.57 | µg | 0.4 | 0.0 - 6 | 7 | T 1136.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1337 | |||
Glucose | 0 | g | 1337 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 1.61 | g | 1337 | |||
Maltose | 0 | g | 1337 | |||
Sucrose | 0.0200 | g | 1337 | |||
Sum disaccharides | 1.63 | g | 1003 | |||
Sum sugars | 1.63 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 3.10 | g | 1003 | |||
Cellulose | 0.0300 | g | 1337 | |||
Lignin | 0 | g | 1337 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.321 | 2 | 1818 |
C16:0 | 4.088 | 25.5 | 1818 |
C17:0 | 0.063 | 0.39 | 1818 |
C18:0 | 2.080 | 13 | 1818 |
C20:0 | 0.041 | 0.256 | 1818 |
C22:0 | 0.000 | 0.0 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.030 | 0.185 | 1818 |
C16:1,n-7 | 0.487 | 3.04 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 7.039 | 44 | 1818 |
C20:1,n-11 | 0.159 | 0.997 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.332 | 8.32 | 1818 |
C18:3,n-3 | 0.154 | 0.96 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.053 | 0.329 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.020 | 0.124 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.029 | 0.182 | 1818 |
C22:6,n-3 | 0.019 | 0.12 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.081 | 0.508 | 1818 |
Sum saturated fatty acids | 6.592 | 41.2 | 1003 |
Sum monounsaturated fatty acids | 7.715 | 48.2 | 1003 |
Sum polyunsaturated fatty acids | 1.607 | 10 | 1003 |
Sum fatty acids | 15.995 | 100 | 1003 |
Sum n-3 fatty acids | 0.202 | 1.26 | 1003 |
Sum n-6 fatty acids | 1.404 | 8.78 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 49 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.959 | 1127, 1070, 1840 | |
Isoleucine | 509 | 260 | 1059 |
Leucine | 881 | 450 | 1059 |
Lysine | 960 | 490 | 1059 |
Methionine | 294 | 150 | 1059 |
Cystine | 100 | 51 | 1059 |
Phenylalanine | 450 | 230 | 1059 |
Tyrosine | 372 | 190 | 1059 |
Threonine | 490 | 250 | 1059 |
Tryptophan | 119 | 61 | 1059 |
Valine | 627 | 320 | 1059 |
Arginine | 764 | 390 | 1059 |
Histidine | 333 | 170 | 1059 |
Alanine | 783 | 400 | 1059 |
Aspartic acid | 999 | 510 | 1059 |
Glutamic acid | 1650 | 840 | 1059 |
Glycine | 920 | 470 | 1059 |
Proline | 725 | 370 | 1059 |
Serine | 509 | 260 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 52.5 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.920 | 1003 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby