| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 780 | kJ | 1003 | |||
| Energy, labelling (kJ) | 778 | kJ | 1003 | |||
| Energy (kcal) | 187 | kcal | 1003 | |||
| Energy, labelling (kcal) | 187 | kcal | 1003 | |||
| Protein | 19.2 | g | 1347 | |||
| Protein from Amino Acids | 15.2 | g | 1003 | |||
| Protein, labeling | 19.2 | g | 1347 | |||
| Carbohydrate by difference | 0.1 | g | 1003 | |||
| Available carbohydrates | 0.1 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1347 | |||
| Fat | 12.2 | g | 1347 | |||
| Alcohol | 0.0 | g | 1347 | |||
| Salt labelling | 0.18 | g | 1003 | |||
| Ash | 1.5 | g | 1347 | |||
| Dry matter | 33.0 | g | 1347 | |||
| Water | 67.0 | g | 1347 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 44.0 | RE | 1003 | |||
| Retinol | 44.0 | µg | 1347 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 1.50 | µg | 1003 | |||
| Vitamin D3 | 1.50 | µg | 1347 | |||
| Vitamin E | 0.500 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.500 | mg | 1347 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0500 | mg | 1347 | |||
| Riboflavin (Vitamin B2) | 0.0900 | mg | 1347 | |||
| Niacin equivalent | 9.23 | NE | 1003 | |||
| Niacin | 5.90 | mg | 1347 | |||
| Vitamin B6 | 0.350 | mg | 1347 | |||
| Folate | 4.00 | µg | 1347 | |||
| Vitamin B12 | 0.320 | µg | 1347 | |||
| Vitamin C | 0.700 | mg | 1003 | |||
| Ascorbic acid | 0.700 | mg | 1347 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 73.0 | mg | 1347 | |||
| Potassium | 156 | mg | 1347 | |||
| Calcium | 14.0 | mg | 1347 | |||
| Magnesium | 18.0 | mg | 1347 | |||
| Iron | 1.40 | mg | 1347 | |||
| Zinc | 1.33 | mg | 1347 | |||
| Selenium | 10.00 | µg | 1 | 2135 | ||
| Phosphorus | 139 | mg | 1347 | |||
| Iodine | 1.40 | µg | 1 | 2136 | ||
| Nickel | 0.300 | µg | 0.1 | 0.0 - 2.8 | 39 | T 882.0 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1655 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1938 |
| C6:0 | 0.000 | 0.0 | 1938 |
| C8:0 | 0.000 | 0.0 | 1938 |
| C10:0 | 0.000 | 0.0 | 1938 |
| C12:0 | 0.020 | 0.183 | 1346 |
| C14:0 | 0.102 | 0.917 | 1346 |
| C16:0 | 2.622 | 23.4 | 1346 |
| C18:0 | 0.717 | 6.42 | 1346 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.686 | 6.14 | 1346 |
| C18:1,n-9 | 4.291 | 38.4 | 1346 |
| C20:1,n-11 | 0.123 | 1.1 | 1346 |
| C22:1,n-9 | 0.000 | 0.0 | 1938 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.386 | 21.3 | 1346 |
| C18:3,n-3 | 0.113 | 1 | 1346 |
| C18:4,n-3 | 0.000 | 0.0 | 1938 |
| C20:4,n-6 | 0.061 | 0.55 | 1346 |
| C20:5,n-3 | 0.010 | 0.0917 | 1346 |
| C22:5,n-3 | 0.010 | 0.0917 | 1346 |
| C22:6,n-3 | 0.020 | 0.183 | 1346 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 3.462 | 31 | 1003 |
| Sum monounsaturated fatty acids | 5.100 | 45.6 | 1003 |
| Sum polyunsaturated fatty acids | 2.601 | 23.3 | 1003 |
| Sum fatty acids | 11.163 | 100 | 1003 |
| Sum n-3 fatty acids | 0.154 | 1.37 | 1003 |
| Sum n-6 fatty acids | 2.448 | 21.9 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 77 | mg | 1347 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.072 | 1347 | |
| Isoleucine | 891 | 290 | 1059 |
| Leucine | 1350 | 440 | 1059 |
| Lysine | 1720 | 560 | 1059 |
| Methionine | 492 | 160 | 1059 |
| Cystine | 123 | 40 | 1059 |
| Phenylalanine | 707 | 230 | 1059 |
| Tyrosine | 584 | 190 | 1059 |
| Threonine | 768 | 250 | 1059 |
| Tryptophan | 200 | 65 | 1059 |
| Valine | 1010 | 330 | 1059 |
| Arginine | 1230 | 400 | 1059 |
| Histidine | 492 | 160 | 1059 |
| Alanine | 1140 | 370 | 1059 |
| Aspartic acid | 1690 | 550 | 1059 |
| Glutamic acid | 2550 | 830 | 1059 |
| Glycine | 1080 | 350 | 1059 |
| Proline | 860 | 280 | 1059 |
| Serine | 768 | 250 | 1059 |
| Sum essential amino acids | 7633.92 | 1003 | |
| Sum non-essential amino acids | 10014.7 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 82.0 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 25 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.915 | 1003 |
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