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Nr.752Savoykål, rå
Engelsk navnCabbage, savoy, raw
Taxonomisk navnBrassica oleracea L. convar. capitata (L.) var. sabauda

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ113 kJ 1003
Energi, kcal27 1003
total-N0,320 g 1938
Protein, total2,0 g 1938
Protein, deklaration2,0 g 1003
Kulhydrat best. v/diff.6,1 g 1003
Kulhydrat, tilgængelig3,0 g 1003
kulhydrat, deklaration3,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre3,1 g 1938
Fedt, total0,1 g 1938
Alkohol0,0 g 1655
Aske0,8 g 1938
Tørstof9,0 g 1938
Vand91,0 g 1938

Faktorer m.m.VærdiKilde
Svind20
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,687

VitaminerIndh. /100gEnhKilde
A-vitamin50,0 RE 1003
Retinol0 µg 1655
ß-caroten600 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,070 mg 1938
B2-vitamin, riboflavin0,030 mg 1938
Niacin0,522 NE 1003
niacin0,189 mg 1938
B6-vitamin0,190 mg 1938
Pantothensyre0,187 mg 1938
Folat80,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin57,5 mg 1003
L-ascorbinsyre57,5 mg 1836

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na28,0 mg 1938
Kalium, K230 mg 1938
Calcium, Ca35,0 mg 1938
Magnesium, Mg28,0 mg 1938
Phosphor, P42,0 mg 1938
Jern, Fe0,400 mg 1938
Kobber, Cu0,062 mg 1938
Zink, Zn0,270 mg 1938
Mangan, Mn0,180 mg 1938
Nikkel, Ni2,10 µg 1932

Organiske syrerIndh. /100gEnhKilde
Oxalsyre0,100 mg 1346
Organiske syrer, tot.0,100 g 1003

KulhydraterIndh. /100gEnhKilde
Crude fibre0,800 g 1342

Mættede fedtsyrerg/100g%Kilde
C8:00,00001342
C10:00,00001342
C12:00,00001342
C14:00,00001342
C16:00,01216,91342
C18:00,0011,541342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,00001342
C18:1,n-90,00710,81342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,02130,81342
C18:3,n-30,02740,01342
C20:4,n-60,00001342

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,01319,11003
Sum monoumættede0,00710,31003
Sum polyumættede0,04870,61003
Fedtsyrer, total0,0681001003
Sum n-3 fedtsyrer0,02739,71003
Sum n-6 fedtsyrer0,02130,91003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin1023201342
Leucin1023201342
Lysin932901342
Methionin2062,01342
Cystin1753,01342
Phenylalanin642001342
Tyrosin351101342
Threonin702201342
Tryptofan2062,01342
Valin862701342
Arginin1153601342
Histidin421301342
Alanin702201342
Asparaginsyre1986201342
Glutaminsyre44513901342
Glycin451401342
Prolin39412301342
Serin1153601342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938