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Food ID: 1018
Plantemargarine, 80%, stege/bage Danish
Name
Plant margarine, 80%, fry/bake
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2984 kJ 1003
Energy (kcal) 726 kcal 1003
Protein 0.1 g T 1030.0
Protein, labeling 0.1 g T 1030.0
Carbohydrate by difference 0.9 g 1003
Available carbohydrates 0.9 g 1003
Available carbohydrate, labelling 0.9 g 1003
Dietary fibre 0.0 g 1655
Fat 80.2 g 79.9 - 80.4 5 1863
Alcohol 0.0 g 1655
Salt labelling 1.48 g 1 1003
Ash 2.8 g T 1030.0
Dry matter 84.0 g T 1030.0
Water 16.0 g T 1030.0
Nitrogen 0.016 g T 1030.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 840 RE 1003
Retinol 780 µg T 1030.0
beta-Carotene 360 µg T 1030.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 8.50 α-TE
alpha-Tocopherol 8.50 mg 8.0 5 - 12 11 T 1030.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.00700 mg 0.005 - 0.008 2 T 1030.0
Riboflavin (Vitamin B2) 0.0250 mg 0.005 - 0.028 4 T 1030.0
Niacin equivalent 0.183 NE 1003
Niacin 0 mg T 1030.0
Vitamin B6 0.00300 mg 1 T 1030.0
Pantothenic acid 0 mg T 1030.0
Biotin 0 µg T 1030.0
Folate 2.00 µg T 1030.0
Folate, free 2.00 µg T 1030.0
Vitamin B12 0 µg T 1030.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 1030.0
Choline 12.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 592 mg 1 T 1030.0
Potassium 52.0 mg 1 T 1030.0
Calcium 10.00 mg 5 - 13 2 T 1030.0
Magnesium 1.90 mg 1 T 1030.0
Iron 0.0600 mg 0.03 - 0.11 5 T 1030.0
Copper 0.01000 mg 1 T 1030.0
Zinc 0.0500 mg 1 T 1030.0
Manganese 0.0120 mg 1 T 1030.0
Chromium 9.20 µg 3 - 19.7 12 T 1030.0
Selenium 0 µg 1 T 1030.0
Phosphorus 10.00 mg 1 T 1030.0
Iodine 1.50 µg 1 - 2 T 1030.0
Nickel 10.3 µg 1.3 - 20.3 12 T 1030.0
Mercury 0 µg 1 T 1030.0
Cadmium 0.300 µg 0.0 0.0 - 1.5 12 T 1030.0
Lead 0.600 µg 0.0 - 4.6 12 T 1030.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.350 0.458 1863
C10:0 0.120 0.157 1863
C12:0 5.601 7.33 1863
C14:0 2.110 2.76 1863
C16:0 14.802 19.3 1863
C18:0 8.301 10.8 1863
C20:0 0.000 0.0 1863
C22:0 0.000 0.0 1863
C24:0 0.000 0.0 1863
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 1863
C16:1,n-7 0.000 0.0 1863
C18:1,n-7 1.130 1.48 1863
C18:1,n-9 25.904 33.9 1863
C20:1,n-11 0.510 0.668 1863
C22:1,n-9 0.000 0.0 1863
C24:1,n-9 0.000 0.0 1863
C18:1,trans 0.000 0.0 1863
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 12.802 16.7 1863
C18:3,n-3 3.120 4.08 1863
C18:3,n-6 0.000 0.0 1863
C22:6,n-3 0.000 0.0 1863
Fatty acids sums g/100g % Source
Other fatty acids 1.600 2.09 1863
Sum saturated fatty acids 31.284 40.9 1003
Sum monounsaturated fatty acids 27.544 36 1003
Sum polyunsaturated fatty acids 15.922 20.8 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 76.350 100 1003
Sum n-3 fatty acids 3.120 4.08 1003
Sum n-6 fatty acids 12.802 16.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 46 370 T 1027.0
Leucine 74 590 T 1027.0
Lysine 60 480 T 1027.0
Methionine 19 150 T 1027.0
Cystine 7 56 T 1027.0
Phenylalanine 38 300 T 1027.0
Tyrosine 38 300 T 1027.0
Threonine 34 270 T 1027.0
Tryptophan 11 88 T 1027.0
Valine 51 410 T 1027.0
Arginine 28 220 T 1027.0
Histidine 21 170 T 1027.0
Alanine 26 210 T 1027.0
Aspartic acid 58 460 T 1027.0
Glutamic acid 160 1270 T 1027.0
Glycine 16 130 T 1027.0
Proline 74 590 T 1027.0
Serine 41 330 T 1027.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.952 1003

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