Frida fooddata.dk

Food ID: 1020

Margarine, 80 %, bordbrug, blød, vegetabilsk fedt Danish

Name

Margarine, 80 % fat, table use, soft, vegetable fat

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2953	kJ				1003
Energy (kcal)	718	kcal				1003
Dietary fibre	0.0	g				1655
Fat	79.8	g			1	1863
Alcohol	0.0	g				1655

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin K1	0	µg				1655

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch	0	g				1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0	1863
C10:0	0.000	0	1863
C12:0	1.929	2.45	1863
C14:0	0.720	0.915	1863
C16:0	6.398	8.13	1863
C18:0	6.898	8.77	1863
C20:0	0.000	0	1863
C22:0	1.599	2.03	1863
C24:0	0.000	0	1863

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0	1863
C16:1,n-7	0.000	0	1863
C18:1,n-7	0.580	0.737	1863
C18:1,n-9	17.494	22.2	1863
C20:1,n-11	0.000	0	1863
C22:1,n-9	0.000	0	1863
C24:1,n-9	0.000	0	1863
C18:1,trans	0.000	0	1863

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	40.986	52.1	1863
C18:3,n-3	0.700	0.89	1863
C18:3,n-6	0.000	0	1863
C22:6,n-3	0.000	0	1863

Fatty acids sums	g/100g	%	Source
Other fatty acids	1.300	1.65	1863
Sum saturated fatty acids	17.544	22.3	1003
Sum monounsaturated fatty acids	18.074	22.9	1003
Sum polyunsaturated fatty acids	41.686	53	1003
Sum trans fatty acids	0.000	0	1003
Sum fatty acids	78.603	100	1003
Sum n-3 fatty acids	0.700	0.89	1003
Sum n-6 fatty acids	40.986	52.1	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.985		1003