Frida fooddata.dk

Food ID: 1031

Laks, atlantisk, vild, gravad Danish

Name

Salmon, Atlantic, wild, gravad

Taxonomic name

Salmo salar

Factors etc.	Value	No. Samples	Source
Waste	0
Protein Conversion Factor (NCF)	6.25
Fatty acid conversion factor (FCF)	0.800		1003

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy, kJ	747	kJ				1003
Energy, kcal	178	kcal				1003
total N	3.392	g				1347
Protein, total	21.2	g				1347
Protein labeling	21.2	g				1347
Carbohydrate by difference	2.7	g				1003
Carbohydrates, available	2.7	g				1003
Carbohydrate, declaration	2.8	g				1003
Added sugar	2.8	g				1347
Dietary fiber	0.0	g				1347
Fat, total	9.2	g				1347
Alcohol	0.0	g				1347
Ash	5.9	g				1347
Dry matter	39.0	g				1347
Water	61.0	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	30.0	RE				1003
Retinol	30.0	µg				1347
beta-carotene	0	µg				1655
Vitamin D	30.0	µg				1003
D3 cholecalciferol	30.0	µg		8 - 55	3	T 30
Vitamin E	1.30	α-TE
alpha-tocopherol	1.30	mg		1.2 - 1.44	2	T 30
Vitamin K1	0	µg				1655
Vitamin B1	0.200	mg				1355
Vitamin B2, Riboflavin	0.150	mg				1355
Niacin	10.7	NE				1003
niacin	7.00	mg				1355
C Vitamin	0	mg				1003
L-ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium, Na	1930	mg				1347
Potassium, K	295	mg				1347
Calcium, Ca	26.0	mg				1347
Phosphorus, P	210	mg				1347
Iron, Fe	0.380	mg				1347
Nickel, Ni	2.29	µg	1	1 - 8.7	29	T 30

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sugars, total	2.80	g				1003
Starch	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4: 0	0.000	0	T 30
C6: 0	0.000	0	T 30
C8: 0	0.000	0	T 30
C10: 0	0.000	0	T 30
C12: 0	0.000	0	T 30
C14: 0	0.348	4.72	T 30
C16: 0	1.238	16.8	T 30
C17: 0	0.000	0	T 30
C18: 0	0.216	2.93	T 30
C20: 0	0.000	0	T 30
C22: 0	0.000	0	T 30
C24: 0	0.000	0	T 30

Monounsaturated fatty acids	g/100g	%	Source
C14: 1 n-5	0.019	0.252	T 30
C16: 1 n-7	0.432	5.87	T 30
C18: 1 n-9	1.891	25.6	T 30
C18: 1 n-7	0.000	0	T 30
C20: 1 n-11	0.163	2.21	T 30
C22: 1 n-9	0.000	0	T 30
C22: 1 n-11	0.174	2.36	T 30
C24: 1 n-9	0.093	1.26	T 30

Polyunsaturated fatty acids	g/100g	%	Source
C18: 2 n-6	0.284	3.86	T 30
C18: 3 n-3	0.181	2.46	T 30
C18: 4, n-3	0.091	1.24	T 30
C20: 2 n-6	0.044	0.591	T 30
C20: 3 n-3	0.000	0	T 30
C20: 3 n-6	0.002	0.024	T 30
C20: 5, n-3	0.483	6.56	T 30
C22: 5, n-3	0.216	2.93	T 30
C22: 6, n-3	1.229	16.6	T 30

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.255	3.46	T 30
Sum saturated	1.802	24.4	1003
Sum monounsaturated	2.772	37.6	1003
Sum polyunsaturated	2.531	34.3	1003
Fatty acids, total	7.360	100	1003
Sum n-3 fatty acids	2.201	29.9	1003
Sum n-6 fatty acids	0.330	4.47	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	70	mg				T 30

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	1050	310	T 30
Leucine	1660	490	T 30
Lysine	1900	560	T 30
Methionine	644	190	T 30
Cystine	136	40	T 30
Phenylalanine	848	250	T 30
Tyrosine	712	210	T 30
Threonine	950	280	T 30
Tryptophan	224	66	T 30
Valin	1220	360	T 30
Arginine	2370	700	T 30
Histidine	475	140	T 30
Alanine	1290	380	T 30
Aspartic acid	2000	590	T 30
Glutamic acid	2780	820	T 30
Glycine	1020	300	T 30
Proline	746	220	T 30
Serin	814	240	T 30