Frida fooddata.dk

Food ID: 1031

Laks, atlantisk, vild, gravad Danish

Name

Salmon, Atlantic, wild, gravad

Taxonomic name

Salmo salar

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	747	kJ				1003
Energy (kcal)	178	kcal				1003
Protein	21.2	g				1347
Protein from Amino Acids	18.0	g				1003
Protein, labeling	21.2	g				1347
Carbohydrate by difference	2.7	g				1003
Available carbohydrates	2.7	g				1003
Available carbohydrate, labelling	2.8	g				1003
Dietary fibre	0.0	g				1347
Fat	9.2	g				1347
Alcohol	0.0	g				1347
Salt labelling	4.83	g				1003
Ash	5.9	g				1347
Dry matter	39.0	g				1347
Water	61.0	g				1347
Nitrogen	3.392	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	30.0	RE				1003
Retinol	30.0	µg				1347
beta-Carotene	0	µg				1655
Vitamin D	30.0	µg				1003
Vitamin D3	30.0	µg		8 - 55	3	T 30
Vitamin E	1.30	α-TE
alpha-Tocopherol	1.30	mg		1.2 - 1.44	2	T 30
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.200	mg				1355
Riboflavin (Vitamin B2)	0.150	mg				1355
Niacin equivalent	10.7	NE				1003
Niacin	7.00	mg				1355
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1930	mg				1347
Potassium	295	mg				1347
Calcium	26.0	mg				1347
Iron	0.380	mg				1347
Phosphorus	210	mg				1347
Nickel	2.29	µg	1	1 - 8.7	29	T 30

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	2.80	g				1003
Added Sugar	2.8	g			1	2133
Free Sugars	2.8	g			1	2133
Starch	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0	T 30
C6:0	0.000	0	T 30
C8:0	0.000	0	T 30
C10:0	0.000	0	T 30
C12:0	0.000	0	T 30
C14:0	0.348	4.72	T 30
C16:0	1.238	16.8	T 30
C17:0	0.000	0	T 30
C18:0	0.216	2.93	T 30
C20:0	0.000	0	T 30
C22:0	0.000	0	T 30
C24:0	0.000	0	T 30

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.019	0.252	T 30
C16:1,n-7	0.432	5.87	T 30
C18:1,n-7	0.000	0	T 30
C18:1,n-9	1.891	25.6	T 30
C20:1,n-11	0.163	2.21	T 30
C22:1,n-9	0.000	0	T 30
C22:1,n-11	0.174	2.36	T 30
C24:1,n-9	0.093	1.26	T 30

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.284	3.86	T 30
C18:3,n-3	0.181	2.46	T 30
C18:4,n-3	0.091	1.24	T 30
C20:2,n-6	0.044	0.591	T 30
C20:3,n-3	0.000	0	T 30
C20:3,n-6	0.002	0.024	T 30
C20:5,n-3	0.483	6.56	T 30
C22:5,n-3	0.216	2.93	T 30
C22:6,n-3	1.229	16.6	T 30

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.255	3.46	T 30
Sum saturated fatty acids	1.802	24.4	1003
Sum monounsaturated fatty acids	2.772	37.6	1003
Sum polyunsaturated fatty acids	2.531	34.3	1003
Sum fatty acids	7.360	100	1003
Sum n-3 fatty acids	2.201	29.9	1003
Sum n-6 fatty acids	0.330	4.47	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	70	mg				T 30

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	1050	310	T 30
Leucine	1660	490	T 30
Lysine	1900	560	T 30
Methionine	644	190	T 30
Cystine	136	40	T 30
Phenylalanine	848	250	T 30
Tyrosine	712	210	T 30
Threonine	950	280	T 30
Tryptophan	224	66	T 30
Valine	1220	360	T 30
Arginine	2370	700	T 30
Histidine	475	140	T 30
Alanine	1290	380	T 30
Aspartic acid	2000	590	T 30
Glutamic acid	2780	820	T 30
Glycine	1020	300	T 30
Proline	746	220	T 30
Serine	814	240	T 30

Factors etc.	Value	No. Samples	Source
Waste	0
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.800		1003