| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1499 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1498 | kJ | 1003 | |||
| Energy (kcal) | 359 | kcal | 1003 | |||
| Energy, labelling (kcal) | 359 | kcal | 1003 | |||
| Protein | 3.1 | g | 2.51 - 3.71 | 8 | 1013, 1317 | |
| Protein, labeling | 3.1 | g | 2.51 - 3.71 | 8 | 1013, 1317 | |
| Carbohydrate by difference | 37.8 | g | 1003 | |||
| Available carbohydrates | 36.6 | g | 1003 | |||
| Available carbohydrate, labelling | 36.5 | g | 1003 | |||
| Dietary fibre | 1.2 | g | 1 | 1004 | ||
| Fat | 22.0 | g | 1 | 1004 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.24 | g | 6 | 1003 | ||
| Ash | 1.1 | g | 1 | 1004 | ||
| Dry matter | 64.0 | g | 1 | 1004 | ||
| Water | 36.0 | g | 1 | 1004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 107 | RE | 1003 | |||
| Retinol | 107 | µg | 99.5 | 70 - 156 | 6 | 1013 |
| Vitamin D | 0.800 | µg | 1 | 1004 | ||
| Vitamin E | 0.785 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.785 | mg | 0.83 | 0.47 - 1.1 | 6 | 1013 |
| Thiamin (Vitamin B1) | 0.1000 | mg | 1 | 1004 | ||
| Riboflavin (Vitamin B2) | 0.200 | mg | 1 | 1004 | ||
| Niacin equivalent | 1.60 | NE | 1003 | |||
| Niacin | 1.60 | mg | 1 | 1004 | ||
| Vitamin B6 | 0 | mg | 1 | 1004 | ||
| Folate | 18.0 | µg | 1 | 1004 | ||
| Vitamin B12 | 0.400 | µg | 1 | 1004 | ||
| Vitamin C | 1.10 | mg | 1 | 1004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 96.3 | mg | 104.5 | 68 - 122 | 6 | 1013 |
| Potassium | 110 | mg | 1 | 1004 | ||
| Calcium | 51.8 | mg | 1 | 1004 | ||
| Magnesium | 30.0 | mg | 1 | 1004 | ||
| Iron | 0.900 | mg | 1 | 1004 | ||
| Zinc | 0.700 | mg | 1 | 1004 | ||
| Selenium | 4.10 | µg | 1 | 1004 | ||
| Phosphorus | 108 | mg | 1 | 1004 | ||
| Iodine | 8.70 | µg | 1 | 1004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 3.12 | g | 3.1 | 0.0 - 6.3 | 6 | 1013 |
| Glucose | 4.67 | g | 4.35 | 2.1 - 8.1 | 6 | 1013 |
| Sum monosaccharides | 7.78 | g | 1003 | |||
| Lactose | 0 | g | 0.0 | 4 | 1013 | |
| Maltose | 1.000 | g | 0.0 | 0.0 - 2.6 | 5 | 1013 |
| Sucrose | 22.3 | g | 24.1 | 8.1 - 32 | 6 | 1013 |
| Sum disaccharides | 23.3 | g | 1003 | |||
| Sum sugars | 31.1 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 5.50 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C6:0 | 0.327 | 1.57 | 1013 |
| C8:0 | 0.313 | 1.5 | 1013 |
| C10:0 | 0.474 | 2.28 | 1013 |
| C12:0 | 1.856 | 8.92 | 1013 |
| C14:0 | 1.948 | 9.37 | 1013 |
| C16:0 | 5.135 | 24.6 | 1013 |
| C18:0 | 2.406 | 11.5 | 1013 |
| C20:0 | 0.029 | 0.139 | 1013 |
| C22:0 | 0.034 | 0.163 | 1013 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1013 |
| C16:1,n-7 | 0.288 | 1.38 | 1013 |
| C18:1,n-9 | 6.276 | 30.1 | 1013 |
| C20:1,n-11 | 0.107 | 0.512 | 1013 |
| C22:1,n-9 | 0.153 | 0.734 | 1013 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.345 | 6.46 | 1013 |
| C18:3,n-3 | 0.099 | 0.476 | 1013 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 12.522 | 60.2 | 1003 |
| Sum monounsaturated fatty acids | 6.824 | 32.8 | 1003 |
| Sum polyunsaturated fatty acids | 1.444 | 6.94 | 1003 |
| Sum fatty acids | 20.790 | 100 | 1003 |
| Sum n-3 fatty acids | 0.099 | 0.476 | 1003 |
| Sum n-6 fatty acids | 1.345 | 6.46 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.496 | 1013, 1317 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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