Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 435 | kJ | 1003 | |||
Energy, labelling (kJ) | 435 | kJ | 1003 | |||
Energy (kcal) | 104 | kcal | 1003 | |||
Energy, labelling (kcal) | 104 | kcal | 1003 | |||
Protein | 2.8 | g | 2.809 | 2.36 - 3.11 | 4 | 1801 |
Protein, labeling | 2.8 | g | 2.809 | 2.36 - 3.11 | 4 | 1801 |
Carbohydrate by difference | 23.1 | g | 1003 | |||
Available carbohydrates | 15.2 | g | 1003 | |||
Available carbohydrate, labelling | 15.2 | g | 1003 | |||
Dietary fibre | 7.9 | g | 8.15 | 6.3 - 9.2 | 4 | 1801 |
Fat | 1.8 | g | 1.73 | 1.58 - 2.12 | 4 | 1801 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 4 | 1003 | ||
Ash | 0.8 | g | 0.68 | 0.64 - 1.37 | 4 | 1801 |
Dry matter | 28.6 | g | 28.75 | 24 - 32.7 | 4 | 1801 |
Water | 71.5 | g | 71.25 | 67.3 - 76 | 4 | 1801 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 105 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 632 | µg | 399.5 | 297 - 1430 | 4 | 1801 |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 1.80 | α-TE | 1 | 2135 | ||
Thiamin (Vitamin B1) | 0 | mg | 1938 | |||
Riboflavin (Vitamin B2) | 0.130 | mg | 1938 | |||
Niacin equivalent | 1.50 | NE | 1003 | |||
Niacin | 1.50 | mg | 1938 | |||
Vitamin B6 | 0.0200 | mg | 1 | 2135 | ||
Folate | 10.00 | µg | 1 | 2135 | ||
Vitamin B12 | 0 | µg | 1938 | |||
Vitamin C | 39.5 | mg | 1003 | |||
Ascorbic acid | 39.5 | mg | 36.0 | 30 - 56 | 4 | 1801 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 2.75 | mg | 2.25 | 1.5 - 5 | 4 | 1801 |
Potassium | 226 | mg | 223.0 | 215 - 244 | 4 | 1801 |
Calcium | 6.20 | mg | 5.3 | 5.2 - 9 | 4 | 1801 |
Magnesium | 31.4 | mg | 30.0 | 27.7 - 38 | 4 | 1801 |
Iron | 0.738 | mg | 0.73 | 0.66 - 0.83 | 4 | 1801 |
Zinc | 0.745 | mg | 0.66 | 0.52 - 1.14 | 4 | 1801 |
Selenium | 1.000 | µg | 1 | 2135 | ||
Phosphorus | 69.2 | mg | 42.7 - 119 | 6 | 1015 | |
Iodine | 0.900 | µg | 1 | 2135 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 2.33 | g | 2.35 | 2 - 2.6 | 4 | 1801 |
Glucose | 2.33 | g | 2.3 | 2 - 2.7 | 4 | 1801 |
Sum monosaccharides | 4.65 | g | 1003 | |||
Sucrose | 2.60 | g | 2.6 | 2.2 - 3 | 4 | 1801 |
Sum disaccharides | 2.60 | g | 1003 | |||
Sum sugars | 7.25 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2141 | ||
Crude fibre | 11.0 | g | 2 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.080 | 2135 | |
Sum monounsaturated fatty acids | 0.120 | 2135 | |
Sum polyunsaturated fatty acids | 0.360 | 2135 | |
Sum fatty acids | 1.253 | 100 | 1003 |
Sum n-3 fatty acids | 0.150 | 2135 | |
Sum n-6 fatty acids | 0.210 | 2135 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.444 | 1801 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 4.00 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 46 | 18 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.700 | 1003 |
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