Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 214 | kJ | 1003 | |||
Energy, labelling (kJ) | 214 | kJ | 1003 | |||
Energy (kcal) | 50 | kcal | 1003 | |||
Energy, labelling (kcal) | 50 | kcal | 1003 | |||
Protein | 3.3 | g | 2.69 - 3.89 | 10 | 1236 | |
Protein from Amino Acids | 2.9 | g | 1003 | |||
Protein, labeling | 3.2 | g | 2.64 - 3.81 | 10 | 1236 | |
Carbohydrate by difference | 7.5 | g | 1003 | |||
Available carbohydrates | 7.5 | g | 1003 | |||
Available carbohydrate, labelling | 7.6 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 0.5 | g | 0.2 - 0.9 | 49 | 1236 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.10 | g | 24 | 1003 | ||
Ash | 1.2 | g | 1003 | |||
Dry matter | 13.4 | g | 11.9 - 14.8 | 49 | 1236 | |
Water | 86.6 | g | 85.2 - 88.1 | 49 | 1236 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 4.33 | RE | 1003 | |||
Retinol | 4.00 | µg | 1003 | |||
beta-Carotene | 2.00 | µg | 1003 | |||
Vitamin D | 0.01000 | µg | 1003 | |||
Vitamin D3 | 0.01000 | µg | 1003 | |||
Vitamin E | 0.01000 | α-TE | ||||
alpha-Tocopherol | 0.01000 | mg | 1003 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0350 | mg | 1 | 1046 | ||
Riboflavin (Vitamin B2) | 0.175 | mg | 0.154 - 0.195 | 4 | 1046 | |
Niacin equivalent | 0.869 | NE | 1003 | |||
Niacin | 0.0930 | mg | 0.085 - 0.105 | 3 | 1046 | |
Vitamin B6 | 0.0350 | mg | 0.032 - 0.038 | 3 | 1046 | |
Pantothenic acid | 0.300 | mg | 1337 | |||
Biotin | 1.40 | µg | 1337 | |||
Folate | 2.90 | µg | 6 | T 32.0 | ||
Vitamin B12 | 0.250 | µg | 0.14 - 0.33 | 3 | 1046 | |
Vitamin C | 0.400 | mg | 1003 | |||
Ascorbic acid | 0.400 | mg | 0.1 - 1 | 22 | 1235 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 41.2 | mg | 35.8 - 46.6 | 24 | 1232 | |
Potassium | 147 | mg | 133 - 161 | 23 | 1232 | |
Calcium | 114 | mg | 104 - 124 | 24 | 1232 | |
Magnesium | 11.2 | mg | 9.8 - 12.6 | 24 | 1232 | |
Iron | 0.0400 | mg | 0.037 - 0.04 | 2 | 1043 | |
Copper | 0.0122 | mg | 0.012 | 0.007 - 0.018 | 4 | T 32.0 |
Zinc | 0.412 | mg | 0.32 - 0.5 | 23 | T 32.0 | |
Manganese | 0.00175 | mg | 0.002 | 0.001 - 0.002 | 4 | T 32.0 |
Chromium | 0.0520 | µg | 0.0 - 0.221 | 18 | 1538 | |
Molybdenum | 5.00 | µg | 1001 | |||
Selenium | 1.30 | µg | 1006 | |||
Phosphorus | 89.0 | mg | 79 - 99 | 26 | 1232 | |
Chloride | 87.0 | mg | 76 - 98 | 12 | 1232 | |
Iodine | 10.7 | µg | 11.0 | 9 - 13 | 7 | T 6.0 |
Nickel | 0.802 | µg | 0.0 - 1.28 | 14 | T 32.0 | |
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.0400 | g | 0.01 - 0.16 | 27 | 1224 | |
Galactose | 0.0300 | g | 0.01 - 0.07 | 27 | 1224 | |
Glucose | 0.0200 | g | 0.01 - 0.1 | 27 | 1224 | |
Sum monosaccharides | 0.0900 | g | 1003 | |||
Lactose | 3.45 | g | 2.98 - 3.92 | 27 | 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 3.98 | g | 3.01 - 4.94 | 27 | 1224 | |
Sum disaccharides | 7.43 | g | 1003 | |||
Sum sugars | 7.52 | g | 1003 | |||
Added Sugar | 4.1 | g | 1 | 2133 | ||
Free Sugars | 4.1 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
L-lactic acid | 0.840 | g | 0.68 - 1 | 27 | 1224 | |
D-lactic acid | 0.0200 | g | 0.01 - 0.04 | 27 | 1224 | |
Lactic acid | 0.860 | g | 0.7 - 1.02 | 27 | 1224 | |
Citric acid | 0.0300 | g | 0.01 - 0.08 | 27 | 1224 | |
Sum organic acids | 0.890 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.017 | 3.59 | 1227 |
C6:0 | 0.011 | 2.32 | 1227 |
C8:0 | 0.007 | 1.47 | 1227 |
C10:0 | 0.016 | 3.38 | 1227 |
C12:0 | 0.019 | 4.01 | 1227 |
C14:0 | 0.055 | 11.6 | 1227 |
C16:0 | 0.148 | 31.2 | 1227 |
C18:0 | 0.051 | 10.7 | 1227 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.007 | 1.47 | 1227 |
C16:1,n-7 | 0.011 | 2.32 | 1227 |
C18:1,n-9 | 0.111 | 23.4 | 1227 |
C20:1,n-11 | 0.006 | 1.26 | 1227 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.010 | 2.11 | 1227 |
C18:3,n-3 | 0.004 | 0.845 | 1227 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.324 | 68.4 | 1003 |
Sum monounsaturated fatty acids | 0.135 | 28.5 | 1003 |
Sum polyunsaturated fatty acids | 0.014 | 2.95 | 1003 |
Sum fatty acids | 0.472 | 100 | 1003 |
Sum n-3 fatty acids | 0.004 | 0.845 | 1003 |
Sum n-6 fatty acids | 0.010 | 2.11 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 2 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.517 | 1236 | |
Isoleucine | 186 | 360 | T 32.0 |
Leucine | 300 | 580 | T 32.0 |
Lysine | 274 | 530 | T 32.0 |
Methionine | 83 | 160 | T 32.0 |
Cystine | 21 | 41 | T 32.0 |
Phenylalanine | 165 | 320 | T 32.0 |
Tyrosine | 145 | 280 | T 32.0 |
Threonine | 140 | 270 | T 32.0 |
Tryptophan | 47 | 90 | T 32.0 |
Valine | 222 | 430 | T 32.0 |
Arginine | 109 | 210 | T 32.0 |
Histidine | 93 | 180 | T 32.0 |
Alanine | 109 | 210 | T 32.0 |
Aspartic acid | 259 | 500 | T 32.0 |
Glutamic acid | 626 | 1210 | T 32.0 |
Glycine | 62 | 120 | T 32.0 |
Proline | 321 | 620 | T 32.0 |
Serine | 186 | 360 | T 32.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 17.7 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.1 | 1 | 2026 |
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