Frida fooddata.dk

Food ID: 1070

Kalv- og svinekød, hakket kalv og flæsk, 15-20% fedt, råt Danish

Name

Veal and pork, mince, 15-20% fat, raw

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	904	kJ				1003
Energy, labelling (kJ)	904	kJ				1003
Energy (kcal)	218	kcal				1003
Energy, labelling (kcal)	218	kcal				1003
Protein	17.6	g	17.76	15.4 - 19.1	13	1029
Protein, labeling	17.6	g	17.76	15.4 - 19.1	13	1029
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	16.4	g	17.4	8.8 - 23.6	13	1029
Alcohol	0.0	g				1655
Salt labelling	0.16	g			13	1003
Ash	0.9	g	0.93	0.82 - 1.04	13	1029
Dry matter	34.9	g	35.2	29.4 - 39.7	13	1029
Water	65.1	g	64.8	60.3 - 70.6	13	1029

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	8.95	RE				1003
Retinol	8.95	µg	9.05	8.2 - 9.5	4	1029
Vitamin D	1.10	µg				1003
Vitamin D3	1.10	µg				1300
Vitamin E	0.502	α-TE
alpha-Tocopherol	0.502	mg	0.46	0.25 - 0.77	13	1029
Thiamin (Vitamin B1)	0.406	mg	0.41	0.188 - 0.5	13	1029
Riboflavin (Vitamin B2)	0.178	mg	0.177	0.151 - 0.218	13	1029
Niacin equivalent	4.71	NE				1003
Niacin	4.71	mg	4.8	3.9 - 5.7	13	1029
Vitamin B6	0.268	mg	0.28	0.16 - 0.4	13	1029
Pantothenic acid	0.562	mg	0.59	0.38 - 0.69	13	1029
Biotin	2.71	µg	2.9	0.0 - 4.7	13	1029
Folate	8.26	µg	7.7	3.1 - 13	13	1029
Vitamin B12	1.31	µg	1.2	0.6 - 2	13	1029

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	64.3	mg	64.0	59 - 77	13	1029
Potassium	293	mg	290.0	250 - 340	13	1029
Calcium	8.07	mg	7.8	5.1 - 13	13	1029
Magnesium	18.4	mg	18.2	15.8 - 21	13	1029
Iron	1.20	mg	1.24	0.77 - 1.43	13	1029
Copper	0.0725	mg	0.072	0.059 - 0.085	13	1029
Zinc	2.78	mg	2.8	2.3 - 3.1	13	1029
Manganese	0.0105	mg	0.01	0.007 - 0.018	13	1029
Selenium	5.63	µg			1	2135
Phosphorus	170	mg	170.0	142 - 193	13	1029
Iodine	1.50	µg			1	2135

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C10:0	0.006	0.038	1029
C12:0	0.022	0.144	1029
C14:0	0.326	2.14	1029
C16:0	3.833	25.2	1029
C18:0	2.052	13.4	1029
C20:0	0.028	0.183	1029

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.064	0.423	1029
C16:1,n-7	0.627	4.12	1029
C18:1,n-7	0.438	2.88	1029
C18:1,n-9	5.766	37.9	1029
C20:1,n-11	0.103	0.675	1029
C18:1,trans	0.224	1.47	1029

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.209	7.94	1029
C18:3,n-3	0.136	0.892	1029

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.376	2.47	1029
Sum saturated fatty acids	6.266	41.2	1003
Sum monounsaturated fatty acids	6.998	46	1003
Sum polyunsaturated fatty acids	1.345	8.84	1003
Sum trans fatty acids	0.224	1.47	1003
Sum fatty acids	15.209	100	1003
Sum n-3 fatty acids	0.136	0.892	1003
Sum n-6 fatty acids	1.209	7.94	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	68	mg	69.0	62 - 76	13	1029

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.013		1029

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	80.5	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.930		1003