Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1543 | kJ | 1003 | |||
Energy, labelling (kJ) | 1543 | kJ | 1003 | |||
Energy (kcal) | 370 | kcal | 1003 | |||
Energy, labelling (kcal) | 370 | kcal | 1003 | |||
Protein | 3.6 | g | 3.684 | 3.13 - 3.95 | 6 | 1013 |
Protein, labeling | 3.6 | g | 3.684 | 3.13 - 3.95 | 6 | 1013 |
Carbohydrate by difference | 39.7 | g | 1003 | |||
Available carbohydrates | 38.8 | g | 1003 | |||
Available carbohydrate, labelling | 38.8 | g | 1003 | |||
Dietary fibre | 0.9 | g | 2007 | |||
Fat | 22.0 | g | 14.5 - 28.9 | 13 | 1818, 1013, 1317 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.32 | g | 6 | 1003 | ||
Ash | 0.7 | g | 0.61 | 0.57 - 0.87 | 6 | 1013 |
Dry matter | 66.0 | g | 66.05 | 63 - 68.5 | 6 | 1013 |
Water | 34.0 | g | 33.95 | 31.5 - 37 | 6 | 1013 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 156 | RE | 1003 | |||
Retinol | 156 | µg | 140.0 | 130 - 200 | 6 | 1013 |
Vitamin D | 0.500 | µg | 1 | 1004 | ||
Vitamin E | 1.34 | α-TE | ||||
alpha-Tocopherol | 1.34 | mg | 1.095 | 0.72 - 2.27 | 6 | 1013 |
Thiamin (Vitamin B1) | 0 | mg | 1 | 1004 | ||
Riboflavin (Vitamin B2) | 0.1000 | mg | 1 | 1004 | ||
Niacin equivalent | 0.900 | NE | 1003 | |||
Niacin | 0.900 | mg | 1 | 1004 | ||
Vitamin B6 | 0 | mg | 1 | 1004 | ||
Folate | 7.10 | µg | 1 | 1004 | ||
Vitamin B12 | 0.200 | µg | 1 | 1004 | ||
Vitamin C | 0.1000 | mg | 1 | 1004 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 130 | mg | 122.5 | 93 - 163 | 6 | 1013 |
Potassium | 96.2 | mg | 88.5 | 81 - 142 | 6 | 1013 |
Calcium | 37.7 | mg | 36.5 | 30 - 48 | 6 | 1013 |
Magnesium | 11.8 | mg | 10.75 | 9.6 - 17 | 6 | 1013 |
Iron | 0.583 | mg | 0.51 | 0.42 - 1.03 | 6 | 1013 |
Zinc | 0.322 | mg | 0.305 | 0.27 - 0.42 | 6 | 1013 |
Selenium | 3.60 | µg | 1 | 1004 | ||
Phosphorus | 65.0 | mg | 1 | 1004 | ||
Iodine | 5.80 | µg | 1 | 1004 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.760 | g | 0.0 | 0.0 - 2.9 | 5 | 1013 |
Glucose | 1.35 | g | 1.15 | 0.0 - 3.1 | 4 | 1013 |
Sum monosaccharides | 2.11 | g | 1003 | |||
Lactose | 0 | g | 0.0 | 4 | 1013 | |
Maltose | 0 | g | 0.0 | 4 | 1013 | |
Sucrose | 19.9 | g | 20.2 | 16.9 - 22.6 | 6 | 1013 |
Sum disaccharides | 19.9 | g | 1003 | |||
Sum sugars | 22.0 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 16.8 | g | 1 | 1001 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.226 | 1.08 | 1013 |
C8:0 | 0.216 | 1.03 | 1013 |
C10:0 | 0.336 | 1.61 | 1013 |
C12:0 | 1.203 | 5.78 | 1013 |
C14:0 | 1.461 | 7.01 | 1013 |
C16:0 | 5.978 | 28.7 | 1013 |
C18:0 | 2.281 | 10.9 | 1013 |
C20:0 | 0.022 | 0.107 | 1013 |
C22:0 | 0.000 | 0.0 | 1013 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1013 |
C16:1,n-7 | 0.258 | 1.23 | 1013 |
C18:1,n-9 | 6.613 | 31.7 | 1013 |
C20:1,n-11 | 0.129 | 0.619 | 1013 |
C22:1,n-9 | 0.149 | 0.718 | 1013 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.625 | 7.8 | 1013 |
C18:3,n-3 | 0.317 | 1.52 | 1013 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 11.723 | 56.3 | 1003 |
Sum monounsaturated fatty acids | 7.150 | 34.3 | 1003 |
Sum polyunsaturated fatty acids | 1.942 | 9.33 | 1003 |
Sum fatty acids | 20.815 | 100 | 1003 |
Sum n-3 fatty acids | 0.317 | 1.52 | 1003 |
Sum n-6 fatty acids | 1.625 | 7.8 | 1003 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.576 | 1013 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 37.1 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 |
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