| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1543 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1543 | kJ | 1003 | |||
| Energy (kcal) | 370 | kcal | 1003 | |||
| Energy, labelling (kcal) | 370 | kcal | 1003 | |||
| Protein | 3.6 | g | 3.684 | 3.13 - 3.95 | 6 | 1013 |
| Protein, labeling | 3.6 | g | 3.684 | 3.13 - 3.95 | 6 | 1013 |
| Carbohydrate by difference | 39.7 | g | 1003 | |||
| Available carbohydrates | 38.8 | g | 1003 | |||
| Available carbohydrate, labelling | 38.8 | g | 1003 | |||
| Dietary fibre | 0.9 | g | 2007 | |||
| Fat | 22.0 | g | 14.5 - 28.9 | 13 | 1818, 1013, 1317 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.32 | g | 6 | 1003 | ||
| Ash | 0.7 | g | 0.61 | 0.57 - 0.87 | 6 | 1013 |
| Dry matter | 66.0 | g | 66.05 | 63 - 68.5 | 6 | 1013 |
| Water | 34.0 | g | 33.95 | 31.5 - 37 | 6 | 1013 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 156 | RE | 1003 | |||
| Retinol | 156 | µg | 140.0 | 130 - 200 | 6 | 1013 |
| Vitamin D | 0.500 | µg | 1 | 1004 | ||
| Vitamin E | 1.34 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.34 | mg | 1.095 | 0.72 - 2.27 | 6 | 1013 |
| Thiamin (Vitamin B1) | 0 | mg | 1 | 1004 | ||
| Riboflavin (Vitamin B2) | 0.1000 | mg | 1 | 1004 | ||
| Niacin equivalent | 0.900 | NE | 1003 | |||
| Niacin | 0.900 | mg | 1 | 1004 | ||
| Vitamin B6 | 0 | mg | 1 | 1004 | ||
| Folate | 7.10 | µg | 1 | 1004 | ||
| Vitamin B12 | 0.200 | µg | 1 | 1004 | ||
| Vitamin C | 0.1000 | mg | 1 | 1004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 130 | mg | 122.5 | 93 - 163 | 6 | 1013 |
| Potassium | 96.2 | mg | 88.5 | 81 - 142 | 6 | 1013 |
| Calcium | 37.7 | mg | 36.5 | 30 - 48 | 6 | 1013 |
| Magnesium | 11.8 | mg | 10.75 | 9.6 - 17 | 6 | 1013 |
| Iron | 0.583 | mg | 0.51 | 0.42 - 1.03 | 6 | 1013 |
| Zinc | 0.322 | mg | 0.305 | 0.27 - 0.42 | 6 | 1013 |
| Selenium | 3.60 | µg | 1 | 1004 | ||
| Phosphorus | 65.0 | mg | 1 | 1004 | ||
| Iodine | 5.80 | µg | 1 | 1004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.760 | g | 0.0 | 0.0 - 2.9 | 5 | 1013 |
| Glucose | 1.35 | g | 1.15 | 0.0 - 3.1 | 4 | 1013 |
| Sum monosaccharides | 2.11 | g | 1003 | |||
| Lactose | 0 | g | 0.0 | 4 | 1013 | |
| Maltose | 0 | g | 0.0 | 4 | 1013 | |
| Sucrose | 19.9 | g | 20.2 | 16.9 - 22.6 | 6 | 1013 |
| Sum disaccharides | 19.9 | g | 1003 | |||
| Sum sugars | 22.0 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 16.8 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1818 |
| C6:0 | 0.226 | 1.08 | 1013 |
| C8:0 | 0.216 | 1.03 | 1013 |
| C10:0 | 0.336 | 1.61 | 1013 |
| C12:0 | 1.203 | 5.78 | 1013 |
| C14:0 | 1.461 | 7.01 | 1013 |
| C16:0 | 5.978 | 28.7 | 1013 |
| C18:0 | 2.281 | 10.9 | 1013 |
| C20:0 | 0.022 | 0.107 | 1013 |
| C22:0 | 0.000 | 0.0 | 1013 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1013 |
| C16:1,n-7 | 0.258 | 1.23 | 1013 |
| C18:1,n-9 | 6.613 | 31.7 | 1013 |
| C20:1,n-11 | 0.129 | 0.619 | 1013 |
| C22:1,n-9 | 0.149 | 0.718 | 1013 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.625 | 7.8 | 1013 |
| C18:3,n-3 | 0.317 | 1.52 | 1013 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 11.723 | 56.3 | 1003 |
| Sum monounsaturated fatty acids | 7.150 | 34.3 | 1003 |
| Sum polyunsaturated fatty acids | 1.942 | 9.33 | 1003 |
| Sum fatty acids | 20.815 | 100 | 1003 |
| Sum n-3 fatty acids | 0.317 | 1.52 | 1003 |
| Sum n-6 fatty acids | 1.625 | 7.8 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.576 | 1013 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 37.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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