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Food ID: 1076
Grisekød, hakket, 15-20% fedt, råt Danish
Name
Pork, mince, 15-20% fat, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 929 kJ 1003
Energy (kcal) 224 kcal 1003
Protein 17.1 g 17.04055556 15.5 - 18.9 18 1029
Protein from Amino Acids 14.6 g 1003
Protein, labeling 17.1 g 17.04055556 15.5 - 18.9 18 1029
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 17.2 g 17.6 10.5 - 21.7 18 1029
Alcohol 0.0 g 1655
Salt labelling 0.15 g 18 1003
Ash 0.9 g 0.905 0.84 - 1.1 18 1029
Dry matter 35.3 g 34.9 30.9 - 39.6 18 1029
Water 64.7 g 65.1 60.4 - 69.1 18 1029
Nitrogen 2.924 g 2.912 2.67 - 3.21 18 1029
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 8.95 RE 1003
Retinol 8.95 µg 9.1 6.6 - 11 4 1029
Vitamin D 0.254 µg 1003
Vitamin D3 0.150 µg 1300
25-hydroxy vitamin D3 0.104 µg 1300
Vitamin E 0.584 α-TE
alpha-Tocopherol 0.584 mg 0.57 0.19 - 1.13 18 1029
Thiamin (Vitamin B1) 0.642 mg 0.645 0.43 - 0.84 18 1029
Riboflavin (Vitamin B2) 0.191 mg 0.191 0.169 - 0.212 18 1029
Niacin equivalent 8.38 NE 1003
Niacin 5.06 mg 5 4 - 6.2 18 1029
Vitamin B6 0.277 mg 0.29 0.17 - 0.36 18 1029
Pantothenic acid 4.05 mg 0.65 0.52 - 62 18 1029
Biotin 3.53 µg 3.65 2.3 - 4.4 18 1029
Folate 5.53 µg 5.3 2.5 - 12 18 1029
Vitamin B12 0.850 µg 0.8 0.6 - 1.2 18 1029
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 61.3 mg 61.5 55 - 66 18 1029
Potassium 301 mg 297.5 270 - 360 18 1029
Calcium 6.58 mg 6.25 4.4 - 11.3 18 1029
Magnesium 18.7 mg 18.4 17.2 - 20.2 18 1029
Iron 0.924 mg 0.875 0.76 - 1.72 18 1029
Copper 0.0773 mg 0.079 0.056 - 0.092 18 1029
Zinc 2.24 mg 2.2 1.8 - 3 18 1029
Manganese 0.00972 mg 0.01 0.007 - 0.013 18 1029
Selenium 6.90 µg 0 - 300 231 T 1112
Phosphorus 180 mg 176.5 163 - 239 18 1029
Iodine 1.000 µg 0.6 - 1.2 4 T 1112
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C10:0 0.010 0.0623 1029
C12:0 0.027 0.168 1029
C14:0 0.274 1.68 1029
C16:0 3.945 24.3 1029
C18:0 2.033 12.5 1029
C20:0 0.033 0.202 1029
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.005 0.0282 1029
C16:1,n-7 0.546 3.36 1029
C18:1,n-7 0.555 3.42 1029
C18:1,n-9 6.388 39.4 1029
C20:1,n-11 0.133 0.82 1029
C18:1,trans 0.087 0.535 1029
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.674 10.3 1029
C18:3,n-3 0.174 1.07 1029
Fatty acids sums g/100g % Source
Other fatty acids 0.321 1.97 1029
Sum saturated fatty acids 6.322 39 1003
Sum monounsaturated fatty acids 7.627 47 1003
Sum polyunsaturated fatty acids 1.849 11.4 1003
Sum trans fatty acids 0.087 0.535 1003
Sum fatty acids 16.205 100 1003
Sum n-3 fatty acids 0.174 1.07 1003
Sum n-6 fatty acids 1.674 10.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 62 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 907 310 T 779
Leucine 1370 470 T 779
Lysine 1640 560 T 779
Methionine 468 160 T 779
Cystine 123 42 T 779
Phenylalanine 673 230 T 779
Tyrosine 614 210 T 779
Threonine 790 270 T 779
Tryptophan 199 68 T 779
Valine 994 340 T 779
Arginine 1080 370 T 779
Histidine 702 240 T 779
Alanine 1050 360 T 779
Aspartic acid 1640 560 T 779
Glutamic acid 2430 830 T 779
Glycine 848 290 T 779
Proline 673 230 T 779
Serine 731 250 T 779
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.940

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