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Food ID: 1076
Grisekød, hakket, 15-20% fedt, råt Danish
Name
Pork, mince, 15-20% fat, raw
Taxonomic name
Sus scrofa
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.940
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 929 kJ 1003
Energy, kcal 224 kcal 1003
total N 2.924 g 2.912 2.67 - 3.21 18 1029
Protein, total 17.1 g 17.04055556 15.5 - 18.9 18 1029
Protein labeling 17.1 g 17.04055556 15.5 - 18.9 18 1029
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 17.2 g 17.6 10.5 - 21.7 18 1029
Alcohol 0.0 g 1655
Ash 0.9 g 0.905 0.84 - 1.1 18 1029
Dry matter 35.3 g 34.9 30.9 - 39.6 18 1029
Water 64.7 g 65.1 60.4 - 69.1 18 1029
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 8.95 RE 1003
Retinol 8.95 µg 9.1 6.6 - 11 4 1029
Vitamin D 0.670 µg 1003
D3 cholecalciferol 0.150 µg 1300
25-hydroxycholecalciferol 0.104 µg 1300
Vitamin E 0.584 α-TE
alpha-tocopherol 0.584 mg 0.57 0.19 - 1.13 18 1029
Vitamin B1 0.642 mg 0.645 0.43 - 0.84 18 1029
Vitamin B2, Riboflavin 0.191 mg 0.191 0.169 - 0.212 18 1029
Niacin 8.38 NE 1003
niacin 5.06 mg 5 4 - 6.2 18 1029
Vitamin B6 0.277 mg 0.29 0.17 - 0.36 18 1029
Pantothenic 4.05 mg 0.65 0.52 - 62 18 1029
Biotin 3.53 µg 3.65 2.3 - 4.4 18 1029
Folate 5.53 µg 5.3 2.5 - 12 18 1029
B12 0.850 µg 0.8 0.6 - 1.2 18 1029
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 61.3 mg 61.5 55 - 66 18 1029
Potassium, K 301 mg 297.5 270 - 360 18 1029
Calcium, Ca 6.58 mg 6.25 4.4 - 11.3 18 1029
Magnesium, Mg 18.7 mg 18.4 17.2 - 20.2 18 1029
Phosphorus, P 180 mg 176.5 163 - 239 18 1029
Iron, Fe 0.924 mg 0.875 0.76 - 1.72 18 1029
Copper, Cu 0.0773 mg 0.079 0.056 - 0.092 18 1029
Zinc, Zn 2.24 mg 2.2 1.8 - 3 18 1029
Manganese, Mn 0.00972 mg 0.01 0.007 - 0.013 18 1029
Nickel, Ni 2.50 µg 1.8 0 - 16.9 130 T 1490
Saturated fatty acids g/100g % Source
C10: 0 0.010 0.0623 1029
C12: 0 0.027 0.168 1029
C14: 0 0.274 1.68 1029
C16: 0 3.945 24.3 1029
C18: 0 2.033 12.5 1029
C20: 0 0.033 0.202 1029
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.005 0.0282 1029
C16: 1 n-7 0.546 3.36 1029
C18: 1 n-9 6.388 39.4 1029
C18: 1 n-7 0.555 3.42 1029
C18: 1 trans-n-9 0.087 0.535 1029
C20: 1 n-11 0.133 0.82 1029
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 1.674 10.3 1029
C18: 3 n-3 0.174 1.07 1029
Fatty acids sums g/100g % Source
Other fatty acids 0.321 1.97 1029
Sum saturated 6.322 39 1003
Sum monounsaturated 7.627 47 1003
Sum polyunsaturated 1.849 11.4 1003
Fatty acids, total 16.205 100 1003
Sum n-3 fatty acids 0.174 1.07 1003
Sum n-6 fatty acids 1.674 10.3 1003
Trans fatty acids, total 0.087 0.535 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 62 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 907 310 T 779
Leucine 1370 470 T 779
Lysine 1640 560 T 779
Methionine 468 160 T 779
Cystine 123 42 T 779
Phenylalanine 673 230 T 779
Tyrosine 614 210 T 779
Threonine 790 270 T 779
Tryptophan 199 68 T 779
Valin 994 340 T 779
Arginine 1080 370 T 779
Histidine 702 240 T 779
Alanine 1050 360 T 779
Aspartic acid 1640 560 T 779
Glutamic acid 2430 830 T 779
Glycine 848 290 T 779
Proline 673 230 T 779
Serin 731 250 T 779

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