Frida fooddata.dk

Food ID: 1080

Rødspætte, filet, paneret, friturestegt Danish

Name

Plaice, fillet, battered, deepfried

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1049	kJ				1003
Energy, labelling (kJ)	1049	kJ				1003
Energy (kcal)	251	kcal				1003
Energy, labelling (kcal)	251	kcal				1003
Protein	15.2	g		12.3 - 20.6	15	1063
Protein, labeling	15.2	g		12.3 - 20.6	15	1063
Carbohydrate by difference	18.7	g				1003
Available carbohydrates	17.0	g				1003
Available carbohydrate, labelling	17.0	g				1003
Dietary fibre	1.7	g			1	1001
Fat	13.2	g		9.4 - 16.5	15	1063
Alcohol	0.0	g				1655
Salt labelling	0.77	g			15	1003
Ash	1.6	g		1.31 - 1.75	15	1063
Dry matter	48.7	g		40.6 - 56.8	15	1063
Water	51.3	g		43.2 - 59.4	15	1063

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1655
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	308	mg		200 - 358	15	1063
Potassium	246	mg		217 - 307	15	1063
Copper	0.0530	mg		0.042 - 0.065	7	1063
Zinc	0.890	mg		0.53 - 2.1	7	1063
Nickel	17.0	µg		8 - 27	6	1063
Cadmium	1.30	µg		0.3 - 2.9	7	1063
Lead	5.00	µg		0.0 - 18	7	1063

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.970	g			1	1001
Added Sugar	1.3	g			1	2133
Free Sugars	1.3	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	16.0	g			1	1001

Fatty acids sums	g/100g	%	Source
Sum fatty acids	12.144	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	72	mg	71.5	71 - 72	2	T 45.0

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.432		1063

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	73.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003