Frida fooddata.dk

Food ID: 1087

Kuller, paneret, stegt Danish

Name

Haddock, breaded, fried

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	827	kJ				1003
Energy, labelling (kJ)	817	kJ				1003
Energy (kcal)	198	kcal				1003
Energy, labelling (kcal)	195	kcal				1003
Protein	25.0	g				1358
Protein from Amino Acids	22.0	g				1003
Protein, labeling	25.0	g				1358
Carbohydrate by difference	2.0	g				1003
Available carbohydrates	1.8	g				1003
Available carbohydrate, labelling	1.2	g				1003
Dietary fibre	0.2	g				1358
Fat	10.0	g				1358
Alcohol	0.0	g				1358
Salt labelling	1.33	g				1003
Ash	1.0	g				2007
Dry matter	38.0	g				1358
Water	62.0	g				1358

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	10.00	RE				1003
Retinol	10.00	µg				1358
beta-Carotene	0	µg				1655
Vitamin D	1.93	µg			1	2135
Vitamin E	2.71	α-TE			1	2135
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0400	mg				1358
Riboflavin (Vitamin B2)	0.110	mg				1358
Niacin equivalent	8.67	NE				1003
Niacin	4.00	mg				1358
Vitamin B6	0.0780	mg				1358
Folate	18.6	µg			1	2135
Vitamin B12	0.870	µg			1	2135
Vitamin C	2.00	mg				1003
Ascorbic acid	2.00	mg				1358

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	530	mg				1358
Potassium	300	mg				1358
Calcium	100.0	mg				1358
Magnesium	31.5	mg			1	2135
Iron	0.500	mg				1358
Zinc	0.530	mg			1	2135
Selenium	33.4	µg			1	2135
Phosphorus	120	mg				1358
Iodine	185	µg			1	2135

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Lactose	1.000	g				1358
Sum disaccharides	1.000	g				1003
Sum sugars	1.000	g				1003
Added Sugar	1.0	g			1	2133
Free Sugars	1.0	g			1	2133
Sorbitol	0	g				1358
Sum sugar alcohols	0	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.200	g				1358

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.970		2135
Sum monounsaturated fatty acids	4.370		2135
Sum polyunsaturated fatty acids	2.050		2135
Sum fatty acids	7.000	100	1003
Sum n-3 fatty acids	0.550		2135
Sum n-6 fatty acids	1.490		2135

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	63	mg				1361

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.000		1358
Isoleucine	1320	330	T 582.0
Leucine	2120	530	T 582.0
Lysine	2440	610	T 582.0
Methionine	720	180	T 582.0
Cystine	280	70	T 582.0
Phenylalanine	1040	260	T 582.0
Tyrosine	880	220	T 582.0
Threonine	1200	300	T 582.0
Tryptophan	280	70	T 582.0
Valine	1440	360	T 582.0
Arginine	1600	400	T 582.0
Histidine	720	180	T 582.0
Alanine	1720	430	T 582.0
Aspartic acid	2600	650	T 582.0
Glutamic acid	3800	950	T 582.0
Glycine	1160	290	T 582.0
Proline	1040	260	T 582.0
Serine	1240	310	T 582.0
Sum essential amino acids	8520		T 582.0
Sum non-essential amino acids	10840		T 582.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	73.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003