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Food ID: 1092
Chokolade, koge- Danish
Name
Chocolate, plain, couverture
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.950
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 2344 kJ 1003
Energy, kcal 562 kcal 1003
total N 0.915 g 0.72 - 1.1 3 T 1022
Protein, total 5.7 g 4.5 - 6.9 3 T 1022
Protein labeling 5.7 g 4.5 - 6.9 3 T 1022
Carbohydrate by difference 58.1 g 1003
Carbohydrates, available 57.2 g 1003
Carbohydrate, declaration 59.6 g 1003
Added sugar 50.0 g 1002
Dietary fiber 0.9 g 1003
Fat, total 34.3 g 35.15 31.7 - 35.8 3 1818
Alcohol 0.0 g 1655
Ash 1.3 g 0.96 - 1.56 2 T 1022
Dry matter 99.3 g 99.3 - 99.3 2 T 1022
Water 0.7 g 0.7 - 0.7 2 T 1022
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.08 RE 1003
Retinol 0 µg T 1022
beta-carotene 37.0 µg 1 T 1022
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg T 1022
Vitamin E 0.450 α-TE
alpha-tocopherol 0.450 mg 1 1034
Vitamin K1 0 µg 1655
Vitamin B1 0.0700 mg 0.057 - 0.11 5 1019
Vitamin B2, Riboflavin 0.0700 mg 0.044 - 0.108 3 1022
Niacin 1.48 NE 1003
niacin 0.600 mg 0.59 - 0.63 5 T 1022
Vitamin B6 0.0500 mg 0.04 - 0.06 2 T 1022
Pantothenic 0.190 mg T 1022
Biotin 3.00 µg T 1022
Folate 7.00 µg T 1022
Folate, free 4.00 µg T 1022
B12 0 µg T 1022
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg T 1022
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 12.8 mg 3.6 - 40.1 8 T 1022
Potassium, K 417 mg 282 - 497 8 T 1022
Calcium, Ca 80.0 mg 76 - 87 2 1030
Magnesium, Mg 121 mg 96 - 166 8 T 1022
Phosphorus, P 140 mg T 1022
Iron, Fe 2.80 mg 2.4 - 3.5 4 1043
Copper, Cu 0.954 mg 0.28 - 1.26 16 T 1022
Zinc, Zn 2.20 mg 1.4 - 3.25 4 T 1022
Iodine In 0.900 µg 0.3 - 2 5 1055
Manganese, Mn 0.780 mg 0.62 - 0.93 2 T 1022
Chromium, Cr 6.00 µg 4 - 10 4 T 1022
Selenium, Se 4.50 µg 1 - 3 4 1894
Molybdenum, Mo 0 µg 1 T 1022
Nickel, Ni 223 µg 218 127 - 313 16 T 1022
Cadmium, Cd 17.0 µg 4 0 - 59 17 T 1022
Lead, Pb 9.00 µg 8 0 - 24 17 T 1022
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 1.000 mg T 1022
Tyramine 0.0700 mg 0.05 - 0.11 6 T 1022
Phenylethylamine 0.340 mg 0.04 - 0.66 T 1022
Serotonin 0.860 mg T 1022
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g T 1022
Glucose 0 g T 1022
Monosaccharides, total 0 g 1003
Lactose 1.30 g - 1.3 2 T 1022
Maltose 0 g T 1022
Sucrose 53.0 g 50.3 - 55.6 2 T 1022
Disaccharides total 54.3 g 1003
Sugars, total 54.3 g 1003
Starch 5.30 g T 1022
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1818
C6: 0 0.087 0.267 1818
C8: 0 0.019 0.0585 1818
C10: 0 0.032 0.0978 1818
C12: 0 0.103 0.316 1818
C14: 0 0.168 0.516 1818
C16: 0 8.822 27.1 1818
C17: 0 0.000 0 1818
C18: 0 10.337 31.7 1818
C20: 0 0.313 0.961 1818
C22: 0 0.064 0.196 1818
C24: 0 0.036 0.109 1818
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.013 0.0393 1818
C16: 1 n-7 0.113 0.346 1818
C18: 1 n-9 10.782 33.1 1818
C18: 1 n-7 0.000 0 1818
C20: 1 n-11 0.027 0.0832 1818
C22: 1 n-9 0.000 0 1818
C22: 1 n-11 0.000 0 1818
C24: 1 n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 1.511 4.64 1818
C18: 3 n-3 0.123 0.378 1818
C18: 4, n-3 0.000 0 1818
C20: 2 n-6 0.000 0 1818
C20: 3 n-3 0.000 0 1818
C20: 3 n-6 0.000 0 1818
C20: 5, n-3 0.000 0 1818
C22: 5, n-3 0.000 0 1818
C22: 6, n-3 0.000 0 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818
Sum saturated 19.981 61.3 1003
Sum monounsaturated 10.935 33.5 1003
Sum polyunsaturated 1.634 5.02 1003
Fatty acids, total 32.550 100 1003
Sum n-3 fatty acids 0.123 0.378 1003
Sum n-6 fatty acids 1.511 4.64 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 5 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 174 190 T 1022
Leucine 265 290 T 1022
Lysine 229 250 T 1022
Methionine 49 54 T 1022
Cystine 44 48 T 1022
Phenylalanine 201 220 T 1022
Tyrosine 74 81 T 1022
Threonine 165 180 T 1022
Tryptophan 53 58 T 1022
Valin 265 290 T 1022
Arginine 229 250 T 1022
Histidine 74 81 T 1022
Alanine 256 280 T 1022
Aspartic acid 412 450 T 1022
Glutamic acid 686 750 T 1022
Glycine 183 200 T 1022
Proline 238 260 T 1022
Serin 229 250 T 1022

© 2021 - National Food Institute, Technical University of Denmark, Division for Risk Assessment and Nutrition, Building 201, 2800 Kgs. Lyngby