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Food ID: 1095
Mælkebøtte, blade, rå Danish
Name
Dandelion, leaves, raw
Taxonomic name
Taraxacum officinale (Wiggins, 1780)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 241 kJ 1003
Energy (kcal) 57 kcal 1003
Protein 3.0 g 1358
Protein, labeling 3.0 g 1358
Carbohydrate by difference 10.0 g 1003
Available carbohydrates 8.1 g 1003
Available carbohydrate, labelling 8.1 g 1003
Dietary fibre 1.9 g 1.2 - 2.7 3 T 50.0
Fat 1.0 g 1358
Alcohol 0.0 g 1358
Salt labelling 0.19 g 1003
Ash 1.0 g 1001
Dry matter 15.0 g 1358
Water 85.0 g 1358
Nitrogen 0.480 g 1358
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1500 RE 1003
Retinol 0 µg 1655
beta-Carotene 9000 µg 1358
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Thiamin (Vitamin B1) 0.190 mg 1358
Riboflavin (Vitamin B2) 0.140 mg 1358
Niacin equivalent 0.800 NE 1003
Niacin 0.800 mg 1358
Vitamin B12 0 µg 1655
Vitamin C 40.0 mg 1003
Ascorbic acid 40.0 mg 1358
Choline 35.3 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 76.0 mg 1358
Calcium 150 mg 1358
Iron 3.10 mg 1358
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0 g 1358
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0 g 1358
Sum sugar alcohols 0 g 1003
Fatty acids sums g/100g % Source
Sum fatty acids 0.700 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1358
Factors etc. Value No. Samples Source
Waste 0 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.700 1003

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