| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1016 | kJ | 1003 | |||
| Energy, labelling (kJ) | 953 | kJ | 1003 | |||
| Energy (kcal) | 246 | kcal | 1003 | |||
| Energy, labelling (kcal) | 231 | kcal | 1003 | |||
| Protein | 4.0 | g | 1358 | |||
| Protein, labeling | 4.0 | g | 1358 | |||
| Carbohydrate by difference | 81.2 | g | 1003 | |||
| Available carbohydrates | 28.1 | g | 1003 | |||
| Available carbohydrate, labelling | 24.4 | g | 1003 | |||
| Dietary fibre | 53.1 | g | 48.7 - 57 | 9 | 1938 | |
| Fat | 1.2 | g | 0.33 - 1.92 | 6 | 1938 | |
| Alcohol | 0.0 | g | 1358 | |||
| Salt labelling | 0.03 | g | 6 | 1003 | ||
| Ash | 3.6 | g | 3.25 - 4.03 | 5 | 1938 | |
| Dry matter | 90.0 | g | 1358 | |||
| Water | 10.0 | g | 1358 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 18.7 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 112 | µg | 3 - 353 | 5 | 1938 | |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin E | 2.32 | α-TE | 1003 | |||
| alpha-Tocopherol | 2.32 | mg | 1 | 1938 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0220 | mg | 0.016 - 0.031 | 5 | 1938 | |
| Riboflavin (Vitamin B2) | 0.0410 | mg | 0.015 - 0.088 | 5 | 1938 | |
| Niacin equivalent | 1.33 | NE | 1003 | |||
| Niacin | 1.33 | mg | 0.877 - 1.78 | 5 | 1938 | |
| Vitamin B6 | 0.158 | mg | 0.017 - 0.33 | 9 | 1938 | |
| Folate | 6.00 | µg | 5 - 8 | 3 | 1938 | |
| Vitamin B12 | 0 | µg | 1655 | |||
| Vitamin C | 3.80 | mg | 1003 | |||
| Ascorbic acid | 3.80 | mg | 0.7 - 9.7 | 3 | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 10.00 | mg | 3 - 19 | 6 | 1938 | |
| Potassium | 431 | mg | 304 - 512 | 6 | 1938 | |
| Calcium | 1000 | mg | 903 - 1260 | 6 | 1938 | |
| Iron | 8.32 | mg | 1.15 - 18.3 | 5 | 1938 | |
| Copper | 0.339 | mg | 0.271 - 0.384 | 5 | 1938 | |
| Zinc | 1.83 | mg | 1.34 - 2.76 | 6 | 1938 | |
| Selenium | 3.10 | µg | 1.4 - 4.8 | 2 | 1938 | |
| Phosphorus | 64.0 | mg | 49 - 83 | 6 | 1938 | |
| Iodine | 0.500 | µg | 1 | 2136 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Lactose | 0 | g | 1358 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 | ||
| Sorbitol | 0 | g | 1358 | |||
| Sum sugar alcohols | 0 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 24.4 | g | 1358 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1938 |
| C6:0 | 0.000 | 0.0 | 1938 |
| C8:0 | 0.000 | 0.0 | 1938 |
| C10:0 | 0.005 | 0.54 | 1938 |
| C12:0 | 0.010 | 0.972 | 1938 |
| C14:0 | 0.015 | 1.51 | 1938 |
| C15:0 | 0.000 | 0.0 | 1938 |
| C16:0 | 0.173 | 17.4 | 1938 |
| C17:0 | 0.225 | 22.7 | 1938 |
| C18:0 | 0.136 | 13.7 | 1938 |
| C20:0 | 0.000 | 0.0 | 1938 |
| C22:0 | 0.000 | 0.0 | 1938 |
| C24:0 | 0.000 | 0.0 | 1938 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1938 |
| C15:1,n-5 | 0.000 | 0.0 | 1938 |
| C16:1,n-7 | 0.002 | 0.216 | 1938 |
| C17:1,n-7 | 0.000 | 0.0 | 1938 |
| C18:1,n-9 | 0.408 | 41 | 1938 |
| C20:1,n-11 | 0.000 | 0.0 | 1938 |
| C22:1,n-9 | 0.000 | 0.0 | 1938 |
| C24:1,n-9 | 0.000 | 0.0 | 1938 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:3,n-3 | 0.018 | 1.83 | 1938 |
| C18:4,n-3 | 0.000 | 0.0 | 1938 |
| C20:2,n-6 | 0.000 | 0.0 | 1938 |
| C20:3,n-3 | 0.000 | 0.0 | 1938 |
| C20:4,n-6 | 0.000 | 0.0 | 1938 |
| C20:5,n-3 | 0.000 | 0.0 | 1938 |
| C22:5,n-3 | 0.000 | 0.0 | 1938 |
| C22:6,n-3 | 0.000 | 0.0 | 1938 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.564 | 56.8 | 1003 |
| Sum monounsaturated fatty acids | 0.410 | 41.2 | 1003 |
| Sum polyunsaturated fatty acids | 0.018 | 1.83 | 1003 |
| Sum fatty acids | 0.992 | 100 | 1003 |
| Sum n-3 fatty acids | 0.018 | 1.83 | 1003 |
| Sum n-6 fatty acids | 0.000 | 0.0 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1358 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.640 | 1358 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 11.0 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 |
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