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Food ID: 1100
Kantarel, rå Danish
Name
Cantherelle, raw
Taxonomic name
Cantharellus cibarius
Factors etc. Value No. Samples Source
Waste 11
Protein Conversion Factor (NCF) 4.38 1 2098
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 167 kJ 1003
Energy, kcal 40 kcal 1003
total N 0.464 g 0.464 0.464 - 0.464 1 1825
Protein, total 2.0 g 2.03232 2.03 - 2.03 1 1825
Protein labeling 2.9 g 2.9 2.9 - 2.9 1 1825
Carbohydrate by difference 7.6 g 1003
Carbohydrates, available 2.6 g 1003
Carbohydrate, declaration 1.8 g 1003
Added sugar 0.0 g 1655
Dietary fiber 5.0 g 1 1825
Fat, total 1.3 g 1 1825
Alcohol 0.0 g 1655
Ash 1.5 g 1 1825
Dry matter 12.5 g 10 - 15 3 1825, 1808
Water 87.5 g 85 - 90 3 1825, 1808
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Niacin 6.80 NE 1003
niacin 6.80 mg 5.7 - 9.48 10 1018
Vitamin B6 0.0400 mg 0.035 - 0.042 3 1025
B12 0 µg 1655
C Vitamin 5.00 mg 1003
L-ascorbic acid 5.00 mg 2 - 10 1343
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 4.00 mg 1.7 - 7.3 5 1058
Potassium, K 392 mg 298 - 446 5 1058
Calcium, Ca 2.00 mg 1 - 3 4 1030
Magnesium, Mg 7.00 mg 4.1 - 9.2 5 1058
Phosphorus, P 50.0 mg 41 - 56 5 1348
Iron, Fe 0.600 mg 0.34 - 0.92 5 1043
Copper, Cu 0.420 mg 0.37 - 0.48 5 1348
Zinc, Zn 0.970 mg 0.87 - 1.1 5 1348
Iodine In 3.30 µg 2.6 - 4 4 1055
Manganese, Mn 0.280 mg 0.25 - 0.32 5 1348
Chromium, Cr 4.00 µg 2 - 9 5 1348
Selenium, Se 0.900 µg 0.9 0.9 - 0.9 2 1901
Molybdenum, Mo 0 µg 2 1348
Mercury Hg 0.850 µg 0.85 0.5 - 1.2 2 1901
Cadmium, Cd 1.05 µg 1.05 0.4 - 1.7 2 1901
Lead, Pb 33.5 µg 33.5 18 - 49 2 1901
Tin, Sn 150 µg 150 0 - 300 2 1901
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 1.60 g 1337
Fatty acids sums g/100g % Source
Fatty acids, total 1.040 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655

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