Frida fooddata.dk

Food ID: 110

Rullepølse, lammekød, pålæg Danish

Name

Lamb, flank, spiced, cooked

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1498	kJ				1003
Energy, labelling (kJ)	1496	kJ				1003
Energy (kcal)	362	kcal				1003
Energy, labelling (kcal)	361	kcal				1003
Protein	19.0	g			1	1061
Protein from Amino Acids	16.0	g				1003
Protein, labeling	19.0	g			1	1061
Carbohydrate by difference	0.1	g				1003
Available carbohydrates	0.1	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	31.7	g			1	1061
Alcohol	0.0	g				1655
Salt labelling	1.47	g			1	1003
Ash	2.1	g				1003
Dry matter	52.9	g			1	1061
Water	47.1	g			1	1061

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	45.0	RE				1003
Retinol	45.0	µg		16 - 66	4	T 1234.0
beta-Carotene	0	µg				1655
Vitamin D	0.537	µg				1003
Vitamin D3	0.232	µg				1300
25-hydroxy vitamin D3	0.122	µg				1300
Vitamin E	0.700	α-TE				1003
alpha-Tocopherol	0.700	mg			1	T 1234.0
Vitamin K1	0	µg				1655
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.180	mg		0.082 - 0.268	10	T 1234.0
Riboflavin (Vitamin B2)	0.300	mg		0.219 - 0.37	3	T 1234.0
Niacin equivalent	7.24	NE				1003
Niacin	4.30	mg		2.8 - 6.06	6	T 1234.0
Vitamin B6	0.200	mg		0.144 - 0.243	3	T 1234.0
Pantothenic acid	0.550	mg				T 1234.0
Biotin	1.000	µg				T 1234.0
Folate	2.00	µg				T 1234.0
Folate, free	1.000	µg			8	T 1234.0
Vitamin B12	1.20	µg		0.5 - 1.74	4	T 1234.0
Vitamin C	1.000	mg				1003
Ascorbic acid	1.000	mg			1	T 1234.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	588	mg			1	1061
Potassium	213	mg			1	1061
Calcium	20.0	mg		8 - 43	6	T 1234.0
Magnesium	17.0	mg		13.8 - 21.1	3	T 1234.0
Iron	2.06	mg			1	1061
Copper	0.130	mg			1	1061
Zinc	3.20	mg			1	1061
Manganese	0.01000	mg		0.004 - 0.017	4	T 1234.0
Chromium	2.12	µg		0.1 - 9.2	31	T 1234.0
Molybdenum	0	µg			1	T 1234.0
Selenium	6.05	µg		3 - 11.1	12	T 1234.0
Phosphorus	130	mg		100 - 150	4	T 1234.0
Iodine	0.700	µg		0.3 - 0.95	4	T 1234.0
Nickel	6.90	µg			20	T 1158.0
Mercury	0.129	µg		0.0 - 1.1	31	T 1234.0
Cadmium	0.400	µg		0.0 - 3.8	31	T 1234.0
Lead	1.25	µg		0.0 - 9.3	31	T 1234.0
Sum minerals	970	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	T 1234.0
C6:0	0.000	0.0	T 1234.0
C8:0	0.000	0.0	T 1234.0
C10:0	0.000	0.0	T 1234.0
C12:0	0.000	0.0	T 1234.0
C14:0	1.588	5.5	T 1234.0
C15:0	0.176	0.611	T 1234.0
C16:0	7.142	24.7	T 1234.0
C17:0	0.301	1.04	T 1234.0
C18:0	6.166	21.3	T 1234.0
C20:0	0.000	0.0	T 1234.0
C22:0	0.000	0.0	T 1234.0

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	T 1234.0
C15:1,n-5	0.000	0.0	T 1234.0
C16:1,n-7	0.384	1.33	T 1234.0
C17:1,n-7	0.301	1.04	T 1234.0
C18:1,n-9	11.315	39.2	T 1234.0
C20:1,n-11	0.000	0.0	T 1234.0
C22:1,n-9	0.000	0.0	T 1234.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.737	2.55	T 1234.0
C18:3,n-3	0.737	2.55	T 1234.0
C20:3,n-3	0.000	0.0	T 1234.0
C20:4,n-6	0.000	0.0	T 1234.0
C20:5,n-3	0.000	0.0	T 1234.0
C22:5,n-3	0.000	0.0	T 1234.0
C22:6,n-3	0.000	0.0	T 1234.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	15.373	53.2	1003
Sum monounsaturated fatty acids	12.000	41.5	1003
Sum polyunsaturated fatty acids	1.474	5.1	1003
Sum fatty acids	28.847	100	1003
Sum n-3 fatty acids	0.737	2.55	1003
Sum n-6 fatty acids	0.737	2.55	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	82	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.040		1061
Isoleucine	942	310	T 1234.0
Leucine	1550	510	T 1234.0
Lysine	1730	570	T 1234.0
Methionine	486	160	T 1234.0
Cystine	161	53	T 1234.0
Phenylalanine	760	250	T 1234.0
Tyrosine	760	250	T 1234.0
Threonine	821	270	T 1234.0
Tryptophan	176	58	T 1234.0
Valine	1030	340	T 1234.0
Arginine	1280	420	T 1234.0
Histidine	547	180	T 1234.0
Alanine	1190	390	T 1234.0
Aspartic acid	1730	570	T 1234.0
Glutamic acid	2800	920	T 1234.0
Glycine	1000	330	T 1234.0
Proline	882	290	T 1234.0
Serine	760	250	T 1234.0
Sum essential amino acids	6170		T 1234.0
Sum non-essential amino acids	8100		T 1234.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.0700	mg				T 1234.0
Choline	110	mg			1	2187
Sum biogenic amines	0.0700	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.910		T 1234.0