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Food ID: 1148
Rugsigtemel (udmalingsgrad ca. 70 %) Danish
Name
Rye-flour, bolted (extraction rate 70 %)
Taxonomic name
Secale cereale (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1447 kJ 1003
Energy (kcal) 342 kcal 1003
Protein 6.1 g 4.93 - 7.79 4 1838
Protein from Amino Acids 5.3 g 1003
Protein, labeling 6.7 g 5.4 - 8.55 4 1838
Carbohydrate by difference 79.3 g 1003
Available carbohydrates 73.0 g 1003
Available carbohydrate, labelling 72.4 g 1003
Dietary fibre 6.3 g 4.8 - 7.7 4 1838
Fat 1.4 g 1.3 - 1.5 4 1838
Alcohol 0.0 g 1655
Salt labelling 0.01 g 4 1003
Ash 0.6 g 0.57 - 0.64 4 1838
Dry matter 87.4 g 87 - 88 4 1838
Water 12.6 g 12 - 13 4 1838
Nitrogen 1.070 g 0.865 - 1.36 4 1838
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin E 0.290 α-TE
alpha-Tocopherol 0.290 mg 0.04 - 0.71 4 1838
Thiamin (Vitamin B1) 0.234 mg 0.194 - 0.243 4 1838
Riboflavin (Vitamin B2) 0.0490 mg 0.046 - 0.051 4 1838
Niacin equivalent 1.30 NE 1003
Pantothenic acid 0.370 mg 0.3 - 0.42 4 1838
Choline 10.8 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 2.10 mg 0.8 - 2.8 4 1838
Potassium 204 mg 188 - 231 4 1838
Calcium 18.0 mg 15.4 - 20 4 1838
Magnesium 26.0 mg 25 - 29 4 1838
Iron 1.08 mg 0.96 - 1.26 4 1838
Copper 0.158 mg 0.149 - 0.166 4 1838
Zinc 0.890 mg 0.77 - 1.03 4 1838
Manganese 0.700 mg 0.62 - 0.76 4 1838
Phosphorus 119 mg 108 - 131 4 1838
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 1.50 g 1 2141
Starch/Glycogen 72.0 g 1 2141
Fatty acids sums g/100g % Source
Sum fatty acids 0.980 100 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 246 230 T 60.0
Leucine 428 400 T 60.0
Lysine 268 250 T 60.0
Methionine 105 98 T 60.0
Cystine 97 91 T 60.0
Phenylalanine 300 280 T 60.0
Tyrosine 161 150 T 60.0
Threonine 235 220 T 60.0
Tryptophan 78 73 T 60.0
Valine 364 340 T 60.0
Arginine 353 330 T 60.0
Histidine 161 150 T 60.0
Alanine 300 280 T 60.0
Aspartic acid 460 430 T 60.0
Glutamic acid 1400 1310 T 60.0
Glycine 300 280 T 60.0
Proline 556 520 T 60.0
Serine 300 280 T 60.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.70 1267
Fatty acid conversion factor 0.700 1003
Density 0.7 1 2026

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