Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 199 | kJ | 1003 | |||
Energy, labelling (kJ) | 199 | kJ | 1003 | |||
Energy (kcal) | 47 | kcal | 1003 | |||
Energy, labelling (kcal) | 47 | kcal | 1003 | |||
Protein | 3.4 | g | 1 | 2092 | ||
Protein, labeling | 3.4 | g | 1 | 2092 | ||
Carbohydrate by difference | 5.1 | g | 1003 | |||
Available carbohydrates | 5.1 | g | 1003 | |||
Available carbohydrate, labelling | 5.1 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1 | 1655 | ||
Fat | 1.5 | g | 1 | 2092 | ||
Alcohol | 0.0 | g | 1 | 1655 | ||
Salt labelling | 0.09 | g | 1 | 1003 | ||
Ash | 0.8 | g | 1 | 2092 | ||
Dry matter | 10.7 | g | 1 | 2092 | ||
Water | 89.3 | g | 1 | 2092 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 19.0 | RE | 1003 | |||
Retinol | 19.0 | µg | 1 | 2092 | ||
Vitamin D | 0.0516 | µg | 1 | 2054 | ||
Vitamin E | 0.0400 | α-TE | ||||
alpha-Tocopherol | 0.0400 | mg | 1 | 2092 | ||
Thiamin (Vitamin B1) | 0.0400 | mg | 1 | 2092 | ||
Riboflavin (Vitamin B2) | 0.180 | mg | 1 | 2092 | ||
Niacin equivalent | 0.0900 | NE | 1003 | |||
Niacin | 0.0900 | mg | 1 | 2092 | ||
Vitamin B6 | 0.0500 | mg | 1 | 2092 | ||
Pantothenic acid | 0.410 | mg | 1 | 2092 | ||
Biotin | 1.000 | µg | 1 | 2092 | ||
Vitamin B12 | 0.380 | µg | 1 | 2092 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 36.0 | mg | 1 | 2092 | ||
Potassium | 161 | mg | 1 | 2092 | ||
Calcium | 126 | mg | 1 | 2092 | ||
Magnesium | 11.5 | mg | 1 | 2092 | ||
Iron | 0.00800 | mg | 1 | 2092 | ||
Copper | 0.0140 | mg | 1 | 2092 | ||
Zinc | 0.370 | mg | 1 | 2092 | ||
Manganese | 0.001000 | mg | 1 | 2092 | ||
Chromium | 0.180 | µg | 1 | 2092 | ||
Selenium | 2.30 | µg | 1 | 2092 | ||
Phosphorus | 97.0 | mg | 1 | 2092 | ||
Chloride | 100.0 | mg | 1 | 2092 | ||
Iodine | 15.0 | µg | 1 | 2092 | ||
Nickel | 0.370 | µg | 1 | 2092 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1 | 2092 | ||
Galactose | 0 | g | 1 | 2092 | ||
Glucose | 0 | g | 1 | 2092 | ||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 4.60 | g | 1 | 2092 | ||
Sucrose | 0 | g | 1 | 2092 | ||
Sum disaccharides | 4.60 | g | 1003 | |||
Sum sugars | 4.60 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.050 | 3.9 | 2092 |
C6:0 | 0.040 | 3.12 | 2092 |
C8:0 | 0.020 | 1.56 | 2092 |
C10:0 | 0.040 | 3.12 | 2092 |
C12:0 | 0.050 | 3.9 | 2092 |
C14:0 | 0.150 | 11.7 | 2092 |
C15:0 | 0.020 | 1.56 | 2092 |
C16:0 | 0.410 | 32 | 2092 |
C18:0 | 0.130 | 10.1 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.010 | 0.781 | 2092 |
C16:1,n-7 | 0.020 | 1.56 | 2092 |
C18:1,n-7 | 0.010 | 0.781 | 2092 |
C18:1,n-9 | 0.230 | 17.9 | 2092 |
C18:1,trans | 0.040 | 3.12 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.020 | 1.56 | 2092 |
C18:2,conjugated | 0.010 | 0.781 | 2092 |
C18:3,n-3 | 0.010 | 0.781 | 2092 |
C18:2,trans | 0.010 | 0.781 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.010 | 0.781 | 2092 |
Sum saturated fatty acids | 0.910 | 71 | 1003 |
Sum monounsaturated fatty acids | 0.270 | 21 | 1003 |
Sum polyunsaturated fatty acids | 0.040 | 3.12 | 1003 |
Sum trans fatty acids | 0.050 | 3.9 | 1003 |
Sum fatty acids | 1.280 | 100 | 1003 |
Sum n-3 fatty acids | 0.010 | 0.781 | 1003 |
Sum n-6 fatty acids | 0.020 | 1.56 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 7 | mg | 1 | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.540 | 2092 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 16.4 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Fatty acid conversion factor | 0.853 | 1003 | |
Density | 1.0 | 1 | 2026 |
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