| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1116 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1094 | kJ | 1003 | |||
| Energy (kcal) | 269 | kcal | 1003 | |||
| Energy, labelling (kcal) | 264 | kcal | 1003 | |||
| Protein | 14.0 | g | 14.0 | 14 - 14 | 1 | 1329, 1938 |
| Protein from Amino Acids | 11.8 | g | 1003 | |||
| Protein, labeling | 14.0 | g | 14.0 | 14 - 14 | 1 | 1329, 1938 |
| Carbohydrate by difference | 1.6 | g | 1003 | |||
| Available carbohydrates | 1.6 | g | 1003 | |||
| Available carbohydrate, labelling | 0.3 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 23.0 | g | 1 | 1938 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 9.45 | g | 1 | 1003 | ||
| Ash | 10.6 | g | 1 | 1938 | ||
| Dry matter | 49.2 | g | 1 | 1938 | ||
| Water | 50.8 | g | 1 | 1938 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 480 | RE | 1003 | |||
| Retinol | 480 | µg | 1342 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 3.95 | µg | 1003 | |||
| Vitamin D3 | 3.95 | µg | 3.81 | 3.6 - 4.52 | 5 | T 1230.0 |
| Vitamin E | 10.1 | α-TE | 1003 | |||
| alpha-Tocopherol | 10.1 | mg | 9.6 | 7.1 - 15.9 | 16 | T 1230.0 |
| alpha-Tocotrienol | 0.750 | mg | 0.61 - 0.93 | 3 | T 1230.0 | |
| Vitamin K | 0.700 | µg | 1003 | |||
| Vitamin K1 | 0.700 | µg | 1 | T 1230.0 | ||
| Thiamin (Vitamin B1) | 0.130 | mg | 1 | 1938 | ||
| Riboflavin (Vitamin B2) | 0.430 | mg | 1 | 1938 | ||
| Niacin equivalent | 3.47 | NE | 1003 | |||
| Niacin | 0.0400 | mg | 1 | 1938 | ||
| Vitamin B6 | 0.261 | mg | 1 | 1938 | ||
| Pantothenic acid | 3.52 | mg | 1342 | |||
| Folate | 107 | µg | 1 | 1938 | ||
| Vitamin B12 | 2.52 | µg | 1 | 1938 | ||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 3780 | mg | 1 | 1938 | ||
| Potassium | 117 | mg | 1 | 1938 | ||
| Calcium | 114 | mg | 1 | 1938 | ||
| Magnesium | 10.00 | mg | 1 | 1938 | ||
| Iron | 3.75 | mg | 1 | 1938 | ||
| Copper | 0.109 | mg | 1 | 1938 | ||
| Zinc | 2.66 | mg | 1342 | |||
| Selenium | 37.7 | µg | 1938 | |||
| Phosphorus | 431 | mg | 1 | 1938 | ||
| Chloride | 1820 | mg | 1329 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Glucose | 0.300 | g | 1003 | |||
| Sum monosaccharides | 0.300 | g | 1003 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0.300 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 | |||
| Crude fibre | 0 | g | 1342 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1342 |
| C6:0 | 0.000 | 0.0 | 1342 |
| C8:0 | 0.000 | 0.0 | 1342 |
| C10:0 | 0.000 | 0.0 | 1342 |
| C12:0 | 0.000 | 0.0 | 1342 |
| C14:0 | 0.066 | 0.346 | 1342 |
| C16:0 | 5.116 | 26.7 | 1342 |
| C18:0 | 1.780 | 9.32 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.770 | 4.03 | 1342 |
| C18:1,n-9 | 8.527 | 44.6 | 1342 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.575 | 13.4 | 1342 |
| C18:3,n-3 | 0.066 | 0.346 | 1342 |
| C20:4,n-6 | 0.190 | 0.997 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 6.962 | 36.4 | 1003 |
| Sum monounsaturated fatty acids | 9.297 | 48.6 | 1003 |
| Sum polyunsaturated fatty acids | 2.831 | 14.8 | 1003 |
| Sum fatty acids | 19.090 | 100 | 1003 |
| Sum n-3 fatty acids | 0.066 | 0.346 | 1003 |
| Sum n-6 fatty acids | 2.765 | 14.4 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 955 | mg | 1 | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.240 | 1329, 1938 | |
| Isoleucine | 806 | 360 | 1342 |
| Leucine | 1190 | 530 | 1342 |
| Lysine | 941 | 420 | 1342 |
| Methionine | 381 | 170 | 1342 |
| Cystine | 269 | 120 | 1342 |
| Phenylalanine | 650 | 290 | 1342 |
| Tyrosine | 605 | 270 | 1342 |
| Threonine | 739 | 330 | 1342 |
| Tryptophan | 206 | 92 | 1342 |
| Valine | 874 | 390 | 1342 |
| Arginine | 941 | 420 | 1342 |
| Histidine | 336 | 150 | 1342 |
| Alanine | 717 | 320 | 1342 |
| Aspartic acid | 1190 | 530 | 1342 |
| Glutamic acid | 1750 | 780 | 1342 |
| Glycine | 426 | 190 | 1342 |
| Proline | 582 | 260 | 1342 |
| Serine | 1140 | 510 | 1342 |
| Sum essential amino acids | 6119.68 | 1003 | |
| Sum non-essential amino acids | 7616 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 705 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.830 | 1003 | |
| Density | 1.0 | 1 | 2026 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby